Curry Marinated Cauliflower Recipes
HURRY CURRY CAULIFLOWER
Steps:
- Heat the canola oil in a heavy skillet over medium heat. Crush the cumin seed with the coriander seed and add to the pan. Add the curry powder, ginger, and garlic to the pan. Cook these spices, stirring until the oil colors and the spices are fragrant. Add the cauliflower florets to the pan and toss to coat.
- In a lidded plastic container, combine the water, rice wine vinegar, cider vinegar, sugar, and pickling salt. Shake to combine.
- Once the cauliflower is slightly tender, add it to a glass jar. Pour the pickling liquid over the cauliflower, filling to the top of the jar. Cool, chill, and store the pickles for 1 week to allow the flavors to develop thoroughly.
CAULIFLOWER CURRY
This is a not-too-spicy way to perk up cauliflower.
Provided by librarylady
Categories Main Dish Recipes Curries
Time 41m
Yield 4
Number Of Ingredients 12
Steps:
- Heat vegetable oil in a large skillet over medium heat. Add cauliflower; cook and stir until lightly browned, 8 to 10 minutes. Transfer cauliflower to a bowl.
- Puree onions, tomato, parsley, jalapeno, cumin, coriander, and turmeric together in a food processor. Transfer onion mixture to skillet over medium heat; cook and stir until slightly thickened, 8 to 10 minutes.
- Return cauliflower to skillet; add chicken broth, garlic, and salt. Reduce heat to medium-low; cook and stir until cauliflower is easily pierced with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 21.2 g, Fat 14.3 g, Fiber 6.5 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 343.9 mg, Sugar 9.6 g
ROASTED WHOLE CAULIFLOWER TIKKA
Roasted Cauliflower Tikka served with a creamy tomato sauce will make a great vegetarian centerpiece for your Thanksgiving table!
Provided by Manali
Categories Main Course
Time 2h5m
Number Of Ingredients 22
Steps:
- To a bowl add all the ingredients listed under "to marinate". Make sure the yogurt that you use here is thick. Whisk to combine everything together.
- Trim the outer leaves and stalks of the cauliflower but make sure the head remains intact.
- Pour the mixture over the cauliflower head and coat the entire cauliflower with the marinade. Use you hands to spread the marination all over, going to sides and also to the back of the cauliflower.
- Cover and refrigerate for a minimum of 1 hour. If you have time, you can even marinate 4-6 hours or even overnight.
- Once you have marinated the cauliflower with the masala for a desired amount of time, roast it in the oven at 400 F degrees for 40-45 minutes on until tender [a smaller head might get done in less time and a bigger one will take more time so adjust accordingly].
- Meanwhile make the sauce. Heat oil in a pan on medium heat. Once the oil is hot, add the cumin seeds and let them sizzle. Then add the onion and cook for 2-3 minutes till soft and translucent.
- Add ginger garlic paste and cook for another minute or two till the raw smell goes away. Add the chopped tomatoes along with store bought tomato puree, salt and 1/4 cup of water. Let the tomatoes cook for 3 minutes.
- Add red chili powder, curry powder, sugar and let the masala cook for 2 more minutes.
- Once the masala is nicely cooked, add the remaining 3/4 cup water to the pan. Mix everything well and then blend the mixture to a smooth paste.
- Transfer the pureed mixture back to the pan and add butter and chopped cilantro. Let it all simmer for 2 minutes.
- Place the roasted cauliflower in the center of the serving plate and pour the prepared sauce all around the cauliflower.
- Serve roasted cauliflower tikka with onion rings and cilantro-mint chutney on the side!
Nutrition Facts : Calories 100 kcal, Carbohydrate 11 g, Protein 3 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 535 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
MARINATED CAULIFLOWER
Make and share this Marinated Cauliflower recipe from Food.com.
Provided by Dancer
Categories Cauliflower
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Break cauliflower into pieces then steam until just tender.
- Combine the remaining ingredients and toss with the warm cauliflower.
- Let stand for 24 hours.
Nutrition Facts : Calories 379.7, Fat 31.2, SaturatedFat 4.1, Sodium 381.3, Carbohydrate 24.6, Fiber 9.2, Sugar 9.6, Protein 6.6
CURRY MARINATED CAULIFLOWER
This is from Kentaro Kobayashi's book Bento Love. I make this for my lunchbox quite often, as it's so easy to throw together. The combination of the curry and rice vinegar makes a very flavorful marinade, which doesn't go bland being served at room temp, which is a bonus when you don't have the facilities to heat up your lunch! Any curry powder will do in this recipe, if you like the hot stuff, go for it! Note- this is meant to be a side dish. If you want to enjoy this as the main (or only) item in your lunch, increase the quantities to suit your appetite.
Provided by IngridH
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Bring a saucepan of water to a boil. Add the cauliflower, and cook until not quite done (the cauliflower will continue to cook a bit as it cools). Drain in a colander.
- Combine the remaining ingredients in a small bowl, then add the hot cauliflower and toss to coat.
- Cool to room temp before sealing in a lunch container. (Hot, moist food in a closed container just invites the bugs that make you sick.).
Nutrition Facts : Calories 67.1, Fat 4.8, SaturatedFat 0.7, Sodium 187.3, Carbohydrate 5.4, Fiber 2.2, Sugar 2, Protein 2.1
More about "curry marinated cauliflower recipes"
ROASTED CAULIFLOWER CURRY (VEGETARIAN TIKKA MASALA ...
From savorytooth.com
Cholesterol 96mg 32%Sodium 490mg 20%Saturated Fat 19g 96%Total Fat 31g 47%
- Marinate Cauliflower: Stir together yogurt, garam masala, lemon juice, pepper, and ginger in large bowl until well-mixed. If any cauliflower florets are larger than 2 inches, cut into smaller florets. Toss florets in bowl with marinade until well-coated. Cover and refrigerate overnight (Note 6).
- Roast Cauliflower: Preheat oven to 400 F. Spread out marinated cauliflower florets in single layer on baking sheet lined with foil or parchment paper. Reserve any leftover marinade in bowl. Bake until cauliflower is tender and marinade looks dry, about 20 minutes (Note 7). While waiting for cauliflower to bake, proceed to next step to prepare sauce.
- Make Sauce: Stir together all sauce ingredients and any leftover marinade in large pot. Bring to simmer. Stirring frequently, simmer until sauce thickens and reduces by one-fourth, about 10 minutes. If cauliflower is still baking, keep sauce warm over low heat.
- Serve: Add roasted cauliflower florets to sauce in pot, stirring for a minute until cauliflower is coated with sauce. Serve hot (Note 8).
CURRY MARINADE RECIPE | LAND O’LAKES
From landolakes.com
3.5/5 (2)Category Savory, Cooking, Sauce And CondimentsServings 0.75
- Combine all curry mixture ingredients in 10-inch skillet. Cook over medium heat, stirring constantly, 2 minutes. Do not burn. Remove from heat; let cool 5 minutes.
- Combine curry mixture and all marinade ingredients in medium bowl; mix well. Use to marinate 2 pounds chicken, pork or beef.
CURRY PICKLED CAULIFLOWER - HEALTHY RECIPE WITH TURMERIC
From toriavey.com
- To make brine: Combine water, vinegar, sugar and salt in a saucepot and simmer over low heat, stirring often, until the salt and sugar have dissolved. Remove from heat and set aside. Let it return to room temperature.
- Toss cauliflower with 1 ¾ tsp kosher salt and allow to sit for about 30 minutes, then rinse. This will draw out excess moisture from inside the cauliflower, allowing it to absorb the pickling brine and spices better.
- Evenly distribute the cardamom pods, bay leaves, curry powder, crushed red pepper and turmeric between the pint jars (1/3 of the ingredient amount listed in each jar).
(ACCIDENTLY) SPICY VEGETARIAN CAULIFLOWER CURRY…AND A TRIP ...
From myfancypantry.com
Estimated Reading Time 5 mins
LOW-CARB MARINATED CAULIFLOWER – VEGAN RECIPE – DIET DOCTOR
From dietdoctor.com
3.5/5 (4)Category Side DishServings 6Total Time 1 hr 55 mins
INDIAN COCONUT BUTTER CAULIFLOWER. - HALF BAKED HARVEST
From halfbakedharvest.com
EASY CURRY TAHINI ROASTED CAULIFLOWER | LAST INGREDIENT
From lastingredient.com
Estimated Reading Time 3 mins
- Cut the cauliflower lengthwise into 3/4-inch slices. In a large bowl, whisk together the tahini, olive oil, curry powder, cumin, salt and pepper. Toss the cauliflower into the mixture.
- Arrange the cauliflower in a single layer on an oiled sheet pan. Roast for 20-25 minutes, flipping halfway through cooking, until browned.
WHOLE ROASTED CAULIFLOWER - TANDOORI GOBHI - PROFUSION CURRY
From profusioncurry.com
4.8/5 (9)Category DinnerCuisine AmericanTotal Time 50 mins
- Put 1 cup of water in the IP main container. Select SAUTE on High and bring water to a rolling boil. Cancel Sauté.
- In the meantime, prepare cauliflower by rinsing under cold water and cut the outer leaves. Place it on the trivet. Carefully insert the trivet in the boiling water. Close the lid . Set the valve to SEALING. Choose Steam mode and select 1 min. Once IP done cooking, wait for 3-5 minutes and release leftover pressure.
- ( If using stovetop, bring 2 cups of water in stockpot to roaring boil. Put the whole cauliflower on the steamer basket. Let it steam covered for 5 mins. Check the tenderness by simply pressing against thumb against it . It should be firm but tender. Turn off the heat and remove the whole cauliflower from steamer basket. Let it cool down.)
CURRY GRILLED CAULIFLOWER - BBQING WITH THE NOLANDS
From bbqingwiththenolands.com
5/5 (1)Category GrillingCuisine East IndianTotal Time 40 mins
BAKED CURRIED CAULIFLOWER STEAKS (VEGAN) – SHIVANI LOVES FOOD
From shivanilovesfood.com
- Using a large knife, remove the leaves from the cauliflower and cut it vertically into 1.5 cm thick slices. I got two large and two smaller 'steaks' from 1/2 a head of cauliflower. Add the steaks to the baking tray.
- Prepare the marinade by mixing together the lime juice, sunflower oil, sugar and spices in a small bowl.
- Use a brush or spoon to spread the marinade onto the cauliflower slices. Spread it as evenly as you can. Don't worry about flipping the steaks as the marinade will seep through.
BUTTER CAULIFLOWER CURRY - RECIPEMAGIK
From recipemagik.com
- Chop the cauliflower into florets and marinate it with Yogurt, Ground Cumin, Smoked Paprika, Salt & Pepper. Toss to combine. Heat vegetable oil in a pan and fry the Cauliflower for 5-10 minutes until the Cauliflowers are partially cooked or get lightly golden brown. Keep them aside.
- In the same pan, add ghee or butter. As the butter shimmers, add the chopped Red Onions, Smashed Garlic, and chopped Ginger. Saute for 3 minutes until the Onions Caramelizes. Next, add the spices and the Tomato Paste. Saute for 2-3 minutes over medium-high heat. Now, add vegetable broth or water and bring it to a boil. As the curry boils, add the heavy cream and stir to combine. Turn off the heat.
THE BEST WHOLE ROASTED TANDOORI CAULIFLOWER WITH RAITA ...
From ministryofcurry.com
- Mix all the ingredients for the marinade in a small bowl. Apply the marinade on the steamed cauliflower using a brush or silicone spatula. You can also turn the cauliflower over to get any remaining marinade under the cauliflower. Then place the cauliflower back on the trivet with the stem down. Apply the remaining 1 tablespoon of oil over the cauliflower.
- In a bowl, add finely grated cucumber, salt, grated garlic, ground cumin and cilantro. Add yogurt and mix well.
- Place the cauliflower in a medium serving platter. Pour Raita ground the cauliflower. Garnish with cilantro, pistachios, pomegranates and pickled onions. Add lemon wedges to the side.
MASALA CAULIFLOWER CURRY RECIPE (GOBHI MASALA CURRY ...
From nishamadhulika.com
Estimated Reading Time 2 mins
CURRYMARINATEDCAULIFLOWER
From tfrecipes.com
LOW-CARB MARINATED CAULIFLOWER – VEGAN RECIPE ...
CURRY MARINATED CAULIFLOWER RECIPE - WEBETUTORIAL
From webetutorial.com
CURRY MARINATED CAULIFLOWER RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
CURRY MARINATED CAULIFLOWER RECIPES
From tfrecipes.com
CAULIFLOWER CURRY – DIVINETASTE
From divinetaste.com
GOBI TIKKA MASALA (INDIAN CAULIFLOWER CURRY) - CHEF RECIPE BOX
From chefrecipebox.com
CURRY ROASTED CAULIFLOWER SWEET POTATO SALAD - DINNER PANTRY
From dinnerpantry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #lunch #side-dishes #vegetables #easy #vegan #vegetarian #dietary #brown-bag #cauliflower #to-go #number-of-servings #3-steps-or-less
You'll also love