CURRY-LAVENDER HUMMUS
Adapted only a little from The Lavender Cookbook. If you don't have tahini, you could substitute almond butter, sunflower butter, flax seed butter, etc. Recipe tested using tahini. I used homegrown and dried lavender buds which were lightly crushed in a pestle and mortar. Hummus was served with chapati chips. In summer I will try fresh lavender for this recipe.
Provided by COOKGIRl
Categories Beans
Time 10m
Yield 12-24 serving(s)
Number Of Ingredients 13
Steps:
- Note: if using canned garbanzo beans, drain but save the liquid.
- In a food processor, combine the beans, bean cooking liquid, tahini, lemon juice, olive oil, dried lavender, curry powder, salt and garlic.
- Process until smooth or to desired consistency. If the hummus is too dry, add more of the bean cooking liquid until you achieve the correct consistency.
- Taste and adjust seasoning if necessary: salt, lemon juice, etc. Cover and set aside for 1-3 hours.
- Transfer hummus to a serving bowl or platter.
- Garnish with a drizzle of olive oil around the edges, fresh cilantro or parsley, dash of curry powder and sprinkle of lavender.
- Serve with the chapati chips or pita chips, slices of French baguette, veggies, etc.
- Serve at room temperature.
Nutrition Facts : Calories 91.8, Fat 4.8, SaturatedFat 0.7, Sodium 159.5, Carbohydrate 10.2, Fiber 2.2, Sugar 0.1, Protein 3
CURRIED HUMMUS
This recipe is an ideal and simple recipe for use in a food processor. If curry isn't your thing, you can easily substitute your favorite spices to kick up the heat, such as cayenne pepper, chili powder or hot sauce.
Provided by Buckeye Chris
Categories Spreads
Time 15m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Crush or mince garlic ahead of time before adding other ingredients to the food processor so that the garlic is evenly distributed.
- Add all ingredients to your food processor and process until mixture has a smooth texture (about a minute). You may need to stop half-way through to scrape the sides of the bowl with a spatula so that larger chunks are pureed.
- With spatula, remove humus to your serving bowl and chill for two hours to set-up the flavors for maximum taste.
- Serve on toasted pita bread, as a vegetable dip or on top of your favorite crackers.
Nutrition Facts : Calories 262.3, Fat 11.4, SaturatedFat 1.5, Sodium 591.3, Carbohydrate 31.9, Fiber 9.1, Sugar 5.4, Protein 10.4
CURRIED HUMMUS
Steps:
- Place the currants in a small bowl of hot water to soak and plump up. Combine the chickpeas, water, lemon juice, tahini, olive oil, curry powder, ginger, and salt in a food processor and process until smooth. Transfer to a mixing bowl and do a FASS check. Add a spritz of lemon if it needs a little extra zing.
- Before serving, drain the currants thoroughly and stir them into the hummus.
- rebecca's notes
- For a time-saving trick, buy a 16-ounce container of premade organic hummus at the market and add curry powder, ginger, lemon juice, and currants, as above. This is a wonderful way to spice up a store-bought snack.
- storage
- Store in an airtight container in the refrigerator for 5 to 7 days.
- nutrition information
- (per serving)
- Calories: 180
- Total Fat: 5.7g (0.7g saturated, 2.6g monounsaturated)
- Carbohydrates: 27g
- Protein: 7g
- Fiber: 7g
- Sodium: 630mg
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