Curry Hummus Recipes

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CURRY HUMMUS



Curry Hummus image

Curry Hummus! smooth, creamy, and perfect for a healthy snack or in a wrap for an awesome lunch. gluten & dairy free. YUM.

Provided by Lindsay

Categories     Dip

Time 10m

Number Of Ingredients 6

2 14-ounce cans chickpeas, drained and rinsed
1/2 cup coconut milk (more as needed)
1 1/2 tablespoons red curry paste
1 tablespoon curry powder
1 clove garlic
1 teaspoon sea salt

Steps:

  • Blend or pulse in a food processor until smooth.
  • Add more coconut oil, olive oil, or water to loosen as needed, depending on how thick you want it. The end!

Nutrition Facts : Calories 243 calories, Sugar 6.4 g, Sodium 258.1 mg, Fat 5.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 37.7 g, Fiber 7.4 g, Protein 12.2 g, Cholesterol 0 mg

CURRIED HUMMUS



Curried Hummus image

This recipe is an ideal and simple recipe for use in a food processor. If curry isn't your thing, you can easily substitute your favorite spices to kick up the heat, such as cayenne pepper, chili powder or hot sauce.

Provided by Buckeye Chris

Categories     Spreads

Time 15m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 13

1 (15 ounce) can low-sodium chickpeas, drained (garbanzo beans)
2 tablespoons lemon juice (half of a lemon)
1/4 cup reduced-fat peanut butter
1 garlic clove
1/8 cup fresh parsley leaves
1/8 cup fresh cilantro leaves
2 tablespoons extra virgin olive oil
1 teaspoon salt
1 teaspoon curry powder (add more if you like added heat)
1/2 teaspoon paprika
1/2 teaspoon cracked pepper
1 teaspoon red curry paste
1 tablespoon toasted sesame seeds

Steps:

  • Crush or mince garlic ahead of time before adding other ingredients to the food processor so that the garlic is evenly distributed.
  • Add all ingredients to your food processor and process until mixture has a smooth texture (about a minute). You may need to stop half-way through to scrape the sides of the bowl with a spatula so that larger chunks are pureed.
  • With spatula, remove humus to your serving bowl and chill for two hours to set-up the flavors for maximum taste.
  • Serve on toasted pita bread, as a vegetable dip or on top of your favorite crackers.

Nutrition Facts : Calories 262.3, Fat 11.4, SaturatedFat 1.5, Sodium 591.3, Carbohydrate 31.9, Fiber 9.1, Sugar 5.4, Protein 10.4

CURRIED HUMMUS



Curried hummus image

Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead

Provided by Sophie Godwin - Cookery writer

Categories     Snack

Time 5m

Number Of Ingredients 4

60g curried chickpeas (see recipe below)
juice of 1/2 lime
½ tbsp tahini
handful of coriander

Steps:

  • Blitz the curried chickpeas (see recipe here) with the lime juice, tahini and coriander, adding enough water until you get to your desired consistency. Season to taste. Eat with cucumber or carrot sticks.

Nutrition Facts : Calories 153 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium

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