Curriedbutternutsquashapplestew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED SQUASH SOUP



Curried Squash Soup image

Cayenne pepper gives a little kick to bowls of this pretty golden soup, a first course that everyone seems to love. It can be made several days ahead to fit a busy schedule, then heated up whenever needed.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 6 servings.

Number Of Ingredients 14

1 butternut squash (about 1-3/4 pounds)
1 large onion, chopped
2 garlic cloves, minced
2 tablespoons canola oil
1 tablespoon all-purpose flour
1 teaspoon salt
1 teaspoon curry powder
1/8 teaspoon cayenne pepper
5 cups chicken broth
1 bay leaf
CILANTO CREAM TOPPING:
1/2 cup sour cream
1/4 cup heavy whipping cream
1/4 cup minced fresh cilantro

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased or foil-lined baking pan. Bake, uncovered, at 400° for 40-50 minutes or until tender. When cool enough to handle, scoop out pulp; set aside., In a large saucepan, saute onion and garlic in oil until tender. Add the flour, salt, curry powder and cayenne until blended. Stir in broth. Add bay leaf. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaf. Cool to room temperature., In a blender, combine half of the broth mixture and squash; cover and process until smooth. Repeat with remaining broth mixture and squash. Return to the saucepan; heat through. Combine the topping ingredients; place a dollop on each serving.

Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 1188mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

CLAIRE'S CURRIED BUTTERNUT SQUASH SOUP



Claire's Curried Butternut Squash Soup image

So easy and so perfect for fall, this one's from the collection I created for my kiddo when she was a starving college student. I top it with toasted pumpkin seeds or curried almonds.

Provided by Leslie Kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h45m

Yield 4

Number Of Ingredients 11

1 butternut squash
1 tablespoon olive oil, or as needed
1 onion, chopped
1 shallot, minced
2 tablespoons curry powder, or more to taste
1 teaspoon ground turmeric
1 apple, cored and chopped
1 slice fresh ginger, minced
water to cover
1 (14 ounce) can coconut milk
salt to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce butternut squash and place on a baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes. Allow squash to cool until easily handled; cut in half, scoop the seeds, peel, and chop the flesh.
  • Heat olive oil in a skillet over medium heat; cook and stir onion and shallot until translucent, about 10 minutes. Add curry powder and turmeric and cook until evenly coated, about 2 minutes.
  • Mix squash, apple, and ginger into onion mixture; add enough water to cover. Bring liquid to a boil, reduce heat to medium-low, and simmer until squash and apples are softened, about 15 minutes. Mash soup using a potato masher or blend with an immersion blender until squash is broken up.
  • Mix coconut milk and salt into soup and simmer until heated through, about 3 minutes more.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 44.3 g, Fat 25.1 g, Fiber 8.8 g, Protein 5.7 g, SaturatedFat 19.2 g, Sodium 68.4 mg, Sugar 10.9 g

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

Provided by Ellie Krieger

Time 40m

Yield 4 servings (1 serving is 1 1/2 cups)

Number Of Ingredients 9

1 tablespoon canola oil
1 medium onion, chopped (about 2 cups)
2 cloves garlic, minced
1 (2 1/2-pound) butternut squash, peeled, seeded and cut into 1-inch cubes
6 cups low-sodium chicken broth or vegetable broth
1 tablespoon plus 2 teaspoons curry powder
1/2 teaspoon salt, plus more, to taste
2 tablespoons honey
4 teaspoons plain low-fat yogurt, for garnish

Steps:

  • Heat oil over medium heat in a 6-quart stockpot. Add onions and garlic and saute until soft but not brown, about 6 to 7 minutes. Add the butternut squash, broth, curry powder and salt and bring to a boil. Reduce heat and simmer until squash is tender, about 12 to 15 minutes. Remove from heat stir in honey and puree with an immersion blender or in batches in a blender until smooth. Season with salt, to taste.
  • Ladle into serving bowls and add a dollop of yogurt.

More about "curriedbutternutsquashapplestew recipes"

CURRIED BUTTERNUT SQUASH SOUP - TASTEFULVENTURE
Mar 31, 2023 Cut the squash into small cubes and it’s ready to go for this recipe. How to make Curried Butternut Squash Soup. Preheat oven to 425 degrees Fahrenheit. Add cubed squash, onion, and garlic. Sprinkle all …
From tastefulventure.com


5-INGREDIENT CURRIED BUTTERNUT SQUASH SOUP - CHELSEY AMER
Dec 4, 2017 Ingredients. 4 cups cubed butternut squash 1 13.5oz can of Goya Coconut Milk; 1 small onion, chopped 1/2 tablespoon olive oil; 1/2 teaspoon curry powder; 1/2 teaspoon salt …
From chelseyamernutrition.com


EASY CURRIED BUTTERNUT SQUASH SOUP – A COUPLE COOKS
Oct 20, 2019 Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more! About Us. Cookbook. Popular Posts. 50 Easy Mediterranean Diet …
From acouplecooks.com


CURRIED BUTTERNUT SQUASH APPLE STEW RECIPES
1 tablespoon unsalted butter: 1 tablespoon olive oil: 1 medium leek, chopped (about 1 cup) 1 cup peeled, chopped Golden Delicious apple: 1 tablespoon Madras curry powder
From tfrecipes.com


A GUIDE TO MEAL PREP - BY CAROLINE CHAMBERS
1 day ago In the newsletter recipes linked below, check the “notes” section for notes titled “love your leftovers” or “leftovers are a good thing” or “meal prep/freezer-friendly” — they’ll give …
From whattocook.substack.com


14 FLEXITARIAN RECIPES FOR MORE VEGGIE-FORWARD MEALS - SERIOUS EATS
1 day ago In this recipe, we start with a classic hearty Italian polenta and kale soup but then give it a distinctively Japanese spin by replacing the Parmesan with white miso paste, soy sauce, …
From seriouseats.com


CURRIED BUTTERNUT SQUASH & CHICKPEA STEW — CHARITY MORGAN
Feb 6, 2020 Cookbook Plegan Recipes Chef's Tips Contact Cart 0. Cookbook Plegan Recipes Chef's Tips Contact. Curried Butternut Squash & Chickpea Stew. Super quick weekday meal …
From charitymorgan.com


CURRIED BUTTERNUT SQUASH SOUP RECIPE - THE FORKED …
Oct 8, 2019 Cook the root vegetables. Heat one tablespoon olive oil in a large pot or Dutch oven over medium heat. Add the onions and cook, stirring often, for 4-5 minutes or until the onions soften and turn translucent.
From theforkedspoon.com


BEST CURRIED BUTTERNUT SQUASH SOUP RECIPE - HOW TO …
Mar 3, 2023 2 lb.. butternut squash, peeled and chopped. 3 Tbsp.. melted coconut oil. 1. red onion, quartered. 2. large carrots, roughly chopped. 3. cloves garlic. Kosher salt. Freshly ground black pepper
From delish.com


CURRIED BUTTERNUT SQUASH AND LENTIL STEW WITH APPLE
Adapted from a 2011 New York Times recipe, this stew gets its bright, zesty flavor from curry, ginger and the tartness of green apple. Using red lentils reduces the cooking time, but brown lentils would work equally well — just …
From about.kaiserpermanente.org


SLOW COOKER CURRIED BUTTERNUT SQUASH STEW
Oct 23, 2017 Step 1 In bowl of a 6-quart slow cooker, whisk together coconut milk, vegetable bouillon base, curry powder, turmeric, cardamom, 1 tablespoon grated ginger, 4 cups water, and 1 teaspoon salt. Step ...
From womansday.com


CURRIED BUTTERNUT SQUASH SOUP - A CEDAR SPOON
Sep 19, 2020 Instructions. Heat a large pot or dutch oven over medium heat. Add the olive oil, onion, garlic, and ginger and cook just until onions begin to soften.
From acedarspoon.com


CURRIED BUTTERNUT SQUASH SOUP | EAT WELL WITH LEX
Sep 25, 2023 For more delicious soup recipes, try my Instant Pot Lasagna Soup, Roasted Red Pepper Tomato Soup, and Instant Pot Broccoli Cheddar Soup. Curried butternut squash soup with coconut milk is lusciously creamy, …
From eatwellwithlex.com


COCONUT CURRY BUTTERNUT SQUASH SOUP | CANADIAN LIVING
Get the recipe: Thai Green Curry Paste. Nutritional facts Per serving: about Fibre 4 g; Sodium 455 mg; Sugars 6 g; Protein 3 g; Calories 246; Total fat 18 g; Potassium 664 mg; Cholesterol 0 mg; Saturated fat 13 g; Total carbohydrate …
From canadianliving.com


SIMPLE CURRIED BUTTERNUT SQUASH SOUP - CUPFUL OF KALE
Instructions. Heat coconut oil in a large heavy bottom pan on medium heat. Finely slice the onion and crush the garlic. Add the onion and fry for 5 minutes until softened, then add the garlic.
From cupfulofkale.com


CURRIED BUTTERNUT SQUASH SOUP WITH HERB SLAW - CITYLINE
Jan 15, 2024 Method: In a large dutch oven over medium heat add oil and ghee. Add onions and salt and sauté until translucent, approximately 5-6 minutes. Herb Slaw:
From cityline.tv


CURRIED BUTTERNUT SQUASH SOUP - EMERAN MAYER, MD
This fall inspired recipe is easy to make in less than 30 minutes and is packed with flavor. Squash is high in fiber, which helps to promote a healthy gut microbiome. Fiber acts as a prebiotic, …
From emeranmayer.com


ROASTED CHICKPEA, BUTTERNUT SQUASH AND CAULIFLOWER …
Dec 22, 2024 Instructions. Preheat the oven to 400º F. In a large mixing bowl, combine the squash and onion. Drizzle in the olive oil and stir together. Spread the squash and onion mixture onto a parchment-lined roasting pan or sheet …
From theveganatlas.com


15-MINUTE CURRIED BUTTERNUT SQUASH SOUP
Aug 25, 2022 When the fall season comes around, it’s prime time to start craving all the delicious winter squash recipes! This is a nourishing one-bowl meal that’s vegan and vegetarian friendly, healthy meal plans that are low on …
From familystylefood.com


26+ MOUTHWATERING CROCKPOT BEET RECIPES YOU CAN’T MISS
23 hours ago Let’s dive into these 26+ crockpot beet recipes and enjoy the magic of slow cooking with this beautiful, earthy root vegetable. 26+ Mouthwatering Crockpot Beet Recipes …
From chefsbliss.com


CURRIED BUTTERNUT SQUASH & APPLE SOUP
Oct 14, 2024 Instructions: 1. Dice the onion, butternut squash (or sweet potatoes), as well as the carrots and apples. 2. In a large soup pot, melt the ghee on medium heat and add the veggies, half the apples, and whole garlic.
From pureindianfoods.com


Related Search