Curried Steak With Scallion Rice And Peas Recipes

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SPICED SHRIMP WITH GINGER RICE AND PEAS



Spiced Shrimp with Ginger Rice and Peas image

This light recipe packs in the flavor for a meal that comes together quickly for a family dinner any night of the week.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 10

4 teaspoons vegetable oil
2 scallions, white and green parts separated and thinly sliced
1 tablespoon minced peeled fresh ginger
1 cup long-grain white rice
Coarse salt and ground pepper
1 cup frozen peas
1 pound large shrimp, peeled and deveined
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
Lime wedges, for serving

Steps:

  • In a medium saucepan, heat 2 teaspoons oil over medium-high. Add scallion whites and ginger and cook, stirring often, until soft, 3 minutes. Add rice and 1 1/2 cups water and season with salt and pepper. Bring to a boil; cover, reduce to a simmer, and cook until rice is tender, about 15 minutes. Remove from heat and top with peas. Let stand, covered, 5 minutes, then add scallion greens and fluff rice with a fork.
  • Meanwhile, in a medium bowl, toss shrimp with cumin and coriander and season with salt and pepper. In a large skillet, heat 2 teaspoons oil over medium-high. Add shrimp and cook, stirring occasionally, until opaque throughout, about 4 minutes. Serve shrimp with rice and lime wedges.

Nutrition Facts : Calories 362 g, Fat 7 g, Fiber 3 g, Protein 28 g

CURRIED STEAK WITH SCALLION RICE AND PEAS



Curried Steak with Scallion Rice and Peas image

Store-bought Massaman curry paste is used to marinate lean flank steak and create a rich pan sauce in this five-ingredient dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 50m

Number Of Ingredients 7

1 pound flank steak, room temperature
Kosher salt and freshly ground pepper
3 tablespoons Massaman curry paste, such as Maesri
1 1/4 cups long-grain white rice
1/4 cup extra-virgin olive oil
1 bunch scallions (about 7), thinly sliced, white and light-green parts separated from dark-green tops
8 ounces sugar snap peas, trimmed and halved on the bias

Steps:

  • Season steak with salt and pepper. Brush with 1 tablespoon curry paste; let stand 10 minutes. Combine rice, 1 3/4 cups water, 1 tablespoon oil, and 3/4 teaspoon salt in a saucepan. Bring to a boil, then stir once, cover, and reduce heat to low. Simmer until rice is tender, about 15 minutes. Add white and light-green scallions; cover to steam.
  • Heat a large cast-iron skillet over medium-high. Swirl in 1 tablespoon oil. Add steak; cook, flipping once, 7 to 9 minutes for medium-rare. Transfer to a carving board. Reduce heat to medium. Add 1 tablespoon oil and remaining 2 tablespoons curry paste to skillet; cook 1 minute. Add 3/4 cup water; cook until reduced to 1/2 cup, 30 seconds. Transfer to a bowl; cover. Wipe skillet clean; add remaining 1 tablespoon oil and heat over medium. Add snap peas, season with salt, and cook, stirring occasionally, until crisp-tender, 2 to 3 minutes. Fluff rice; stir in scallion tops. Slice steak against the grain; serve with rice, peas, and curry sauce.

CHINESE STEAK WITH ASPARAGUS AND RICE



Chinese Steak With Asparagus and Rice image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 45m

Yield 2 servings

Number Of Ingredients 13

1 cup long-grain rice
8 ounces flank steak
1 large clove garlic
Fresh or frozen ginger to yield 1 tablespoon, coarsely grated
3 tablespoons dry white wine
1 tablespoon reduced-sodium soy sauce
1 tablespoon honey
3/4 pound asparagus
1 teaspoon Asian sesame oil
1 teaspoon canola oil
1/2 pound plain white mushrooms or portobello mushrooms
1/2 pound snow peas
2 scallions

Steps:

  • Prepare broiler if using; cover broiler pan with aluminum foil.
  • Combine rice with 2 cups water. Bring to boil; reduce heat, cover and simmer until rice is tender -- 17 minutes total.
  • Wash and dry steak, and score on the diagonal to make a diamond pattern.
  • Crush garlic, and grate ginger. Combine them in a bowl with wine, soy sauce and honey; stir well, and add the steak, stirring to coat well.
  • Wash and trim the asparagus by breaking the stems at the point where they yield easily.
  • Heat a large nonstick skillet until hot. Reduce heat to medium. Add sesame oil, canola oil and asparagus. Saute, stirring occasionally.
  • Meanwhile, prepare stove-top grill, if using. Remove steak from marinade and broil or grill about 5 minutes, until meat is rare or medium rare and brown on both sides.
  • While steak cooks, wash and trim the mushrooms, and slice thickly. Add to skillet with asparagus.
  • Wash and string snow peas, and cut in half crosswise. Add to the asparagus and mushrooms, and cook another minute, until asparagus is firm but tender.
  • Wash, trim and slice scallions.
  • Add remaining marinade to vegetables, and cook over low heat until marinade is heated through.
  • When meat is ready, slice thinly on the diagonal, and arrange on the plate. Mound the rice on the plate, and top with the cooked vegetables. Sprinkle with scallions.

Nutrition Facts : @context http, Calories 736, UnsaturatedFat 9 grams, Carbohydrate 105 grams, Fat 15 grams, Fiber 9 grams, Protein 42 grams, SaturatedFat 5 grams, Sodium 340 milligrams, Sugar 19 grams, TransFat 0 grams

CARIBBEAN CHICKEN CURRY WITH RICE AND PEAS



Caribbean Chicken Curry With Rice and Peas image

Make and share this Caribbean Chicken Curry With Rice and Peas recipe from Food.com.

Provided by English_Rose

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

4 skinless chicken breasts, cut into 1in cubes
1 tablespoon oil
1 small onion, peeled and finely chopped
1 garlic clove, peeled
2 inches piece gingerroot, peeled and roughly chopped
1 red chili pepper, deseeded
1 tablespoon mild curry paste
1 2/3 cups coconut milk
1 large mango, peeled and cut into chunks
2 tablespoons fresh cilantro, finely chopped
12 ounces long grain rice
5 ounces kidney beans, drained and rinsed
2 scallions, sliced

Steps:

  • Heat the oil in a medium size saucepan over a medium heat and add the onion, garlic and chilli. Cook for 3 - 4 minutes
  • Add the chicken and cook for 5 mins, or until sealed and lightly browned.
  • Add the curry paste and cook for 1 min, add 3/4 of the coconut milk and simmer over a moderate heat for 20 minutes
  • Stir in the mango and cilantro, and simmer for a further 5 minutes
  • While the curry is cooking, prepare the rice and peas. Cook the rice as per pack instructions. Then, 5 mins before the end of cooking, add the coconut milk and red kidney beans.
  • Drain and pile the rice onto individual plates, garnished with the scallions and top with the Caribbean chicken curry.

Nutrition Facts : Calories 921.9, Fat 29.2, SaturatedFat 20.8, Cholesterol 136.9, Sodium 328.6, Carbohydrate 97.6, Fiber 7.1, Sugar 19.1, Protein 66.6

CURRIED RICE WITH CAULIFLOWER AND PEAS



Curried Rice With Cauliflower and Peas image

A mildly spiced pilaf, this great side dish can be turned into a complete meal by adding leftover roast chicken or cooked chickpeas. Add an additional 1/2 tsp of curry powder if you like a stronger curry flavour.

Provided by Cookin-jo

Categories     White Rice

Time 33m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 cup butter
1 tablespoon minced ginger
1 1/4 teaspoons curry powder
1/2 teaspoon lemon zest, minced
2 cups small cauliflower florets
1/2 cup red peppers or 1/2 cup green pepper, diced
1/2 cup green onion, sliced
1 1/2 cups white rice
1/2 teaspoon salt
2 cups water
1 cup frozen peas, thawed
black pepper, to taste

Steps:

  • Melt butter in large saucepan over medium heat.
  • Add ginger, curry powder and lemon zest and stir for 30 seconds.
  • Add cauliflower, peppers, onions, rice and salt; stir.
  • Add water and bring to a boil; reduce heat and cover.
  • Cook 15-18 minutes, until water is absorbed and rice is cooked through.
  • Stir in peas and black pepper, cover and let sit for 5 minutes.

Nutrition Facts : Calories 410.8, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 437.9, Carbohydrate 67, Fiber 5.7, Sugar 4.3, Protein 8.2

CURRIED PEAS



Curried Peas image

This curried peas recipe is very easy to prepare, and go well with naan.

Provided by HARINI

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 4

Number Of Ingredients 11

4 teaspoons coconut milk
1 teaspoon chili powder
1 ½ teaspoons ground coriander seed
1 pinch ground turmeric
salt to taste
2 teaspoons ginger oil
1 onion, chopped
1 small cinnamon stick
½ teaspoon cumin seeds
4 tomatoes, chopped
1 pound fresh pea pods, shelled

Steps:

  • In a small bowl, mix together coconut milk, chili powder, coriander, turmeric, and salt.
  • In a medium saute pan, heat oil over medium heat. Add onion, cinnamon stick, and cumin seeds; saute until onions are soft.
  • Stir in tomatoes, peas, and coconut milk mixture. Reduce heat, and simmer until the peas are tender.

Nutrition Facts : Calories 110.3 calories, Carbohydrate 18.1 g, Cholesterol 0 mg, Fat 1.8 g, Fiber 6.9 g, Protein 6.5 g, SaturatedFat 1 g, Sodium 13.8 mg, Sugar 6.5 g

CURRIED BEEF AND AND SUGAR SNAP PEAS OVER RICE NOODLES



Curried Beef and and Sugar Snap Peas Over Rice Noodles image

Categories     Ginger     Pasta     Stir-Fry     Coconut     Steak     Curry     Spring     Sugar Snap Pea     Gourmet

Yield Serves 2

Number Of Ingredients 13

1/2 lb beef fillet or boneless sirloin steak
2 shallots, chopped
2 tablespoons chopped drained bottled lemongrass
1 garlic clove, smashed
1 tablespoon chopped peeled fresh ginger
1 1/2 teaspoons salt
1 teaspoon Thai red curry paste
1 pinch sugar
4 oz dried rice vermicelli (rice stick noodles)
2 tablespoons vegetable oil
6 oz sugar snap peas, trimmed and halved crosswise
1 cup well-stirred canned unsweetened coconut milk
2 tablespoons finely chopped fresh cilantro

Steps:

  • Cut beef against the grain into ‿-inch-thick slices. Pulse shallots, lemongrass, garlic, ginger, salt, curry paste, and sugar in a food processor until finely chopped.
  • Cook noodles in a large pot of boiling salted water until tender, 3 to 4 minutes, and drain in a colander. Rinse briefly and drain well.
  • Heat 1 tablespoon oil in a wok or large heavy skillet over high heat until it just begins to smoke, then sauté beef, stirring, just until no longer pink. Add snap peas and sauté, stirring, 30 seconds. Transfer mixture to a bowl. Heat remaining tablespoon oil in wok over moderate heat until hot but not smoking, then cook shallot mixture, stirring frequently, until it begins to stick to bottom of wok, about 2 minutes. Stir in coconut milk and simmer, scraping up brown bits, until slightly thickened. Stir in beef mixture and cilantro and spoon over noodles.

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