Curried Sautéed Shad Roe Recipes

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CURRIED SAUTéED SHAD ROE



Curried Sautéed Shad Roe image

Provided by Pierre Franey

Categories     dinner, easy, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12

4 pair shad roe, about 1/2 pound each
1/4 cup milk
2 tablespoons flour
1 tablespoon curry powder
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup corn, peanut or vegetable oil
4 tablespoons butter
4 thin slices lemon, seeded
Juice of 1/2 lemon
1/4 cup freshly chopped parsley
Chutney as a side dish (optional)

Steps:

  • Rinse and drain the shad roe. Put in a dish and add milk. Turn the roe in the milk.
  • Blend the flour, curry powder, salt and pepper.
  • Remove roe from milk; dredge to coat well in the flour mixture.
  • Heat half of the oil in a skillet and cook two pair of roe. When browned on one side, turn and cover closely with a lid. Continue cooking until cooked through. The cooking time will depend on size, from 5 to 8 minutes (very large roe may require 10 minutes). To test for doneness, press down on top of the roe. If they are soft, they are not done; if firm, they are. Transfer the roe to a warm platter.
  • Cook the remaining roe and when done transfer them to the platter.
  • Pour off the oil from the skillet and add the butter. Cook, swirling it around, until it is hazelnut brown. Pour this over the roe. Garnish the top of each pair of roe with one lemon slice and sprinkle lightly with lemon juice and parsley. Serve, if desired, with chutney on the side.

Nutrition Facts : @context http, Calories 601, UnsaturatedFat 26 grams, Carbohydrate 15 grams, Fat 41 grams, Fiber 3 grams, Protein 53 grams, SaturatedFat 12 grams, Sodium 804 milligrams, Sugar 3 grams, TransFat 1 gram

SAUTEED SHAD FILLET WITH LEMON



Sauteed Shad Fillet with Lemon image

Provided by Food Network

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 7

1 cup instant flour
Salt and pepper
1 pound shad fillet
2 tablespoons vegetable oil
2 tablespoons butter
Juice of one lemon
1/4 cup chopped parsley

Steps:

  • In a shallow bowl, combine flour, salt, and pepper and dredge fish in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add fish to pan and cook until well browned on both sides. Remove fish and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate fish and drizzle lemon butter over top. Serve with asparagus.;

SHAD ROE PAN FRIED WITH BACON



Shad Roe Pan Fried with Bacon image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 cup instant flour
Salt and pepper
2 pair shad roe
2 tablespoons vegetable oil
2 tablespoons butter
Juice of one lemon
1/4 cup chopped parsley
8 slices warm, cooked apple wood smoked bacon

Steps:

  • In a shallow bowl, combine flour, salt and pepper. Dredge roe in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add roe to pan and cook top side (side without vein) until well browned. Reduce heat, turn roe over, and continue to cook on second side until well browned and almost firm. Cover pan slightly to avoid dangerous splattering. Remove roe and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate roe and drizzle lemon butter over top. Serve smoked bacon on top of roe.;

SHAD ROE SAUTEED IN BUTTER



Shad Roe Sauteed in Butter image

A very simple preparation for this spring time delicacy --from Dorian's Fish Market in Manhattan. Serve it with some crisp bacon or some capers.

Provided by Chef Kate

Categories     Easy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 shad roe pair
salt & freshly ground black pepper
4 tablespoons unsalted butter
1 tablespoon parsley, freshly chopped
1 lemon

Steps:

  • Puncture the roe in several places with a pin.
  • Season roe with salt and pepper.
  • Melt butter in a skillet with a lid.
  • Add roe and GENTLY saute for 3-4 minutes. Turn over with care, using a spatula.
  • Cover and let simmer for about 6 or 7 minutes.
  • Divide roe in half carefully. Transfer to plates.
  • Spoon melted butter over roe, sprinkle with parsley, and serve with lemon wedges.
  • Enjoy!

Nutrition Facts : Calories 215.1, Fat 23.2, SaturatedFat 14.6, Cholesterol 61.1, Sodium 5.8, Carbohydrate 5.9, Fiber 2.6, Protein 0.9

ERIC'S SAUTEED SHAD ROE WITH BACON-BUTTER SAUCE AND FRISEE



Eric's Sauteed Shad Roe with Bacon-Butter Sauce and Frisee image

Chef Eric Ripert, of New York's Le Bernardin restaurant, shares his recipe for this spring delicacy.

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 11

4 slices bacon (preferably double-smoked), cut crosswise into 1/8-inch-thick slices
1/2 cup Homemade Chicken Stock
4 tablespoons cold unsalted butter, cut into small pieces
Fine sea salt and freshly ground white pepper
1 pair shad roe (preferably jumbo)
Wondra flour, for dusting
2 tablespoons grapeseed oil
1 tablespoon balsamic vinegar
1/4 teaspoon chopped garlic
2 tablespoons extra-virgin olive oil
1 head frisee

Steps:

  • Make the sauce: Place bacon in a medium skillet, and cook over high heat until bacon is golden and just crisp. Remove 2 tablespoons bacon, and drain on a paper towel-lined plate; set aside. Continue cooking the remaining bacon until very crisp but not blackened. Transfer to a fine sieve; discard bacon fat. Transfer crisp bacon to the jar of a blender.
  • Meanwhile, in a small saucepan, bring chicken stock to a boil over high heat. Add butter, piece by piece, whisking constantly until incorporated. Add the chicken-stock mixture to the blender, and blend on high speed until bacon is pureed. Season with salt and pepper. Set aside in a warm place until ready to serve.
  • Cook the shad roe: Preheat the oven to 400 degrees. Using a sharp knife, trim shad roe, and divide into 2 pieces, being careful not to tear the membrane. Pour flour into a shallow bowl, and season with salt and pepper; dust pieces lightly with the flour.
  • In a medium nonstick ovenproof saute pan, heat grapeseed oil over medium heat. Add shad roe, and cook until golden, 2 to 3 minutes. Turn, and transfer the saute pan to the oven until roe is cooked through, 3 to 4 minutes. Remove from saute pan, and set aside while preparing salad.
  • Make the salad: In a large bowl, combine vinegar, garlic, 1/4 teaspoon salt, and a pinch of pepper. Whisk to combine. Slowly add olive oil, whisking constantly, until combined. Add frisee and the reserved bacon; toss to combine.
  • To serve: Slice the shad roe crosswise on the bias into 1/2-inch-thick slices. Divide among four plates. Spoon the bacon sauce over, and serve immediately with the frisee salad on the side.

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