Curried Quinoa Pilaf Recipes

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CURRY COUSCOUS AND QUINOA PILAF (VEGETARIAN)



Curry Couscous and Quinoa Pilaf (Vegetarian) image

This couscous pilaf is very popular as a potluck dish (party size 15 to 20 people). Great for summer vegetables (change veg per season).

Provided by Carolyn Moore

Categories     Salad     Grains     Quinoa Salad Recipes

Time 9h20m

Yield 12

Number Of Ingredients 25

4 cups vegetable stock
1 teaspoon olive oil
1 teaspoon salt
1 tablespoon turmeric powder
1 teaspoon curry powder
2 cups uncooked couscous
3 cups water
1 ½ cups uncooked quinoa
1 tablespoon salted butter
2 tablespoons slivered almonds, or to taste
5 stalks celery, finely chopped
1 ½ cups finely shredded carrots
1 cup drained garbanzo beans
1 cup chopped fresh parsley
½ cup raisins
3 green onions, finely sliced
1 tablespoon minced preserved lemon
⅔ cup extra-virgin olive oil
⅔ cup apple cider vinegar
6 tablespoons honey
2 tablespoons turmeric powder
2 tablespoons curry powder, or more to taste
1 tablespoon dry vegetable soup mix
1 teaspoon salt, or to taste
½ teaspoon freshly ground black pepper

Steps:

  • Combine vegetable stock with 1 teaspoon olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil; add 1 teaspoon turmeric and 1 teaspoon curry powder. Stir in couscous and remove pan from heat. Cover and let sit until water is absorbed completely, about 15 minutes.
  • Meanwhile, bring water to a boil in a pot and add quinoa. Bring to a simmer, stirring occasionally. Reduce heat to medium-low, cover, and simmer until water is absorbed, about 15 minutes. Cover and let stand for a few minutes if there is liquid left in the pot.
  • Fluff couscous with a fork and place in a very large bowl. Mix quinoa into the bowl; allow to cool.
  • Melt 1 tablespoon butter in a skillet over medium-high heat. Saute almonds until toasted and golden brown, about 3 minutes. Let cool and add to the couscous and quinoa. Add celery, carrots, garbanzo beans, parsley, raisins, green onions, and preserved lemon. Stir to combine.
  • Combine 2/3 cup olive oil, vinegar, honey, 2 tablespoons turmeric, 2 tablespoons curry powder, vegetable soup mix, 1 teaspoon salt, and pepper in a bowl. Whisk together. Toss dressing over the couscous mixture, a little at a time, stirring to combine. Cover with plastic wrap and refrigerate to let the flavors develop, 8 hours to overnight.

Nutrition Facts : Calories 426 calories, Carbohydrate 60.4 g, Cholesterol 3.2 mg, Fat 16.8 g, Fiber 6 g, Protein 9.2 g, SaturatedFat 2.8 g, Sodium 689.6 mg, Sugar 14.1 g

CURRIED QUINOA PILAF



Curried Quinoa Pilaf image

Experiment with our Curried Quinoa Pilaf for a dish as easy as curried rice. Our Curried Quinoa Pilaf has a built-in bonus of nutty, earthy quinoa flavor.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield Makes 5 servings, about 3/4 cup each.

Number Of Ingredients 8

2 Tbsp. butter or margarine
1 cup chopped onion
1 can (14-1/2 oz.) chicken broth or vegetable broth
1 cup quinoa, rinsed, toasted
1/2 cup raisins
3/4 tsp. curry powder
1/2 cup grated carrots
1 pkg. (2 oz.) slivered almonds, lightly toasted

Steps:

  • Melt butter in large saucepan on medium-high heat. Add onion; cook and stir 4 minutes or until onion is tender.
  • Add broth, quinoa, raisins and curry powder; stir. Bring to boil. Reduce heat to medium-low; simmer 20 minutes or until broth is absorbed.
  • Stir in carrots and almonds; cover. Let stand 5 minutes before serving.

Nutrition Facts : Calories 310, Fat 13 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 9 g

CURRIED QUINOA PILAF



Curried Quinoa Pilaf image

Delicious and easy quinoa cooked pilaf-style with curried onions, tossed with dried cranberries and lemon juice. Quinoa is naturally high in protein and gluten free. READ MORE

Provided by Recipe By Sarah Brull

Categories     Sides

Yield 4

Number Of Ingredients 10

2 tablespoons Gefen Olive Oil
1/2 onion, diced small
1 clove garlic, minced
1 teaspoon curry powder
1/4 teaspoon cumin
1 cup quinoa, rinsed very well
3/4 teaspoon Tuscanini Fine Sea Salt
1 tablespoon lemon juice
1/4 cup parsley, chopped
1/2 cup Gefen Sweetened Dried Cranberries

Steps:

  • Heat olive oil in a sauté pan over medium heat. Add onions and sauté until translucent. Add garlic, curry, and cumin, and sauté for one minute, until fragrant.
  • Add quinoa, one cup of water, and salt. Bring to a boil, then simmer, covered, for approximately 15 minutes, until all water is absorbed. Keep covered for five more minutes, then fluff grains with a fork.
  • Stir in lemon juice, parsley, and dried cranberries. Serve warm or at room temperature.

CURRIED QUINOA



Curried Quinoa image

My husband was wanting Quinoa (I use Recipe #16399 a must) for dinner, so I just through this together.

Provided by Debbwl

Categories     Low Cholesterol

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium onion, finely chopped
3 garlic cloves, finely chopped
2 tablespoons curry powder
2 cups quinoa, Quinoa-Toasted Quinoa-Toasted
4 cups water
1/2 cup raisins
1/2 cup slivered almonds, toasted
1/2 cup dried apricot, chopped
2 carrots, finely chopped
1/2 cup peas

Steps:

  • In a large saucepan, cook onion and garlic over low heat, stirring, until softened.
  • Add curry powder and toasted Quinoa , stirring for 1 minute.
  • Add water and carrots, bring to boil, cover, reduce heat to low and simmer 12 minutes or until Quinoa has absorbed all the water.
  • Stir in peas, apricots, almonds, raisins, or cranberries and serve.

CURRIED QUINOA



Curried Quinoa image

A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses.

Provided by A.F.

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 2

Number Of Ingredients 8

2 tablespoons olive oil, or as needed
1 small onion, diced
2 cloves garlic, minced
1 cup quinoa
2 cups chicken broth
1 tablespoon curry powder, or to taste
1 tablespoon ancho chile powder
salt and pepper to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add onion and garlic and cook and stir for 2 minutes; add quinoa and cook and stir until lightly toasted, about 5 minutes.
  • Pour broth into the pan and bring to a boil. Reduce heat and add curry and chile powders; cover and simmer until tender, about 25 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 473.3 calories, Carbohydrate 62.8 g, Fat 19.8 g, Fiber 9 g, Protein 13.5 g, SaturatedFat 2.7 g, Sodium 48.2 mg, Sugar 1.9 g

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