CURRIED PUMPKIN, KUMERA AND BACON SOUP
Posted for ZWT. A recipe from NZ chef Alison Holst which we've made several times and loved. Kumera is the Maori word for sweet potato
Provided by Helen Hes
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel the pumpkin, remove the seeds and cut into 5cm/2" cubes. Cut bacon into short strips.
- Brown bacon over moderate heat in a large soup pot adding some of the butter if the bacon looks like sticking. Remove half the bacon and set aside to use as a garnish. Add the remaining buter, onions, garlic and curry powder and cook till the onion is lightly browned and transluscent. Add the pumpkin, kumera and water. Cover the put and cook till the pumpkin and kumera are tender.
- Puree soup in a food processor or blender, or mash the vegies. Thin with a bit of water, milk or cream if needed and season to taste.
- Serve, topped with the reserved bacon.
PUMPKIN & SWEET POTATO (KUMARA) SOUP
This is Pumpkin Soup with the volume turned up. Pumpkin soup can be boring but the addition of Sweet Potato (Kumara), ginger and a touch of curry powder elevate this soup from bland to blissful. I own a Bakery and serve this soup to take out with a bread roll. It walks out the door every time I have it on offer! It's a great winter warmer and kind to the waistline as well. Please try it - you won't be disappointed.
Provided by bandkh1
Categories Yam/Sweet Potato
Time 40m
Yield 1 1/2 litres, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 deg. (C). Cook Potato and Pumpkin until browning on the edges. The browner they are, the more flavour they will have but it isn't necessary to completely cook them.
- Melt butter in large stockpot. Add onion, garlic and ginger and cook until onion is transparent. Add curry powder and cook for a minute or two.
- Add browned Pumpkin and Sweet Potato.
- Add chicken stock and bring to boil.
- Reduce heat and simmer until vegetables are cooked (approx 20 - 25 minutes).
- Cool slightly and then blend or puree soup.
- Return soup to pot.
- Add Light Evaporated Milk (or Coconut Cream if using) and season to taste with Salt and Pepper. Reheat until desired temperature is reached.
- Top with sour cream or yoghurt if desired and serve with roll.
CURRIED PUMPKIN SOUP
This is a very tasty soup that keeps up to 3 days in the fridge, and freezes well. When you ladle this soup into individual bowls, swirl a dollop of sour cream or yogurt into the soup.
Provided by Debbe Hallborg
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan over medium heat. Add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant.
- Stir in apples, pumpkin, broth, water, and sugar. Bring to a boil, stirring often. Cover, and reduce heat to low. Simmer for 25 minutes, stirring occasionally.
- Puree soup in a food processor or a blender.
- Return soup to saucepan; reheat, covered, over low heat.
Nutrition Facts : Calories 130.8 calories, Carbohydrate 22.6 g, Cholesterol 5.1 mg, Fat 3.4 g, Fiber 5 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 696.5 mg, Sugar 13.9 g
NEW ZEALAND GOLD KUMARA, LEEK & BACON SOUP
I have this cooking on the stove right now. It has become a real favourite with us and is cheap to make and filling. Kumara are a native sweet potato to New Zealand - if you're unable to find that any other sweet potato or pumpkin could be substituted, although the flavour may not be the same. Do not let the curry powder overpower the flavours in the soup. This is a yellow curry powder, the type our mothers would have used when we were children.
Provided by jackandfiona
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel, cut in chunks kumara and boil until soft in stock liquid, along with grated carrot, curry powder and salt.
- Do not discard the cooking liquid.
- In the meantime gently cook leek in the butter. Do not brown or it will lose it's sweetness.
- Put to one side and slightly brown off bacon.
- Once kumara is cooked, mash in the liquid, or use a food processor to puree.
- Add bacon and leek and cook gently for 15 minutes for flavours to meld.
Nutrition Facts : Calories 515.5, Fat 26.5, SaturatedFat 9.6, Cholesterol 69, Sodium 1520.4, Carbohydrate 42.7, Fiber 5.5, Sugar 10.5, Protein 25.7
KUMARA AND PUMPKIN SOUP
Make and share this Kumara and Pumpkin Soup recipe from Food.com.
Provided by asharpe2
Categories Pumpkin
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Chop and saute onions, garlic, curry powder in oil.
- Add chopped bacon.
- Add cubed peeled pumpkin, potatoes, kumara.
- Add water and lentils.
- Simmer 45 mins.
- Puree.
- Add salt and coconut cream.
Nutrition Facts : Calories 297.3, Fat 13.5, SaturatedFat 4, Cholesterol 17, Sodium 1118.6, Carbohydrate 36.9, Fiber 5, Sugar 5.3, Protein 9.3
PUMPKIN & BACON SOUP
The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives
Provided by Tom Kerridge
Categories Lunch, Soup, Starter, Supper
Time 1h20m
Number Of Ingredients 9
Steps:
- In a large, heavy-bottomed pan, heat the oil with 25g butter. Add the onion and a pinch of salt and cook on a low heat for 10 mins or until soft. Add 60g bacon and cook for a further 5 mins until the bacon releases its fat. Then increase the heat to medium, add the pumpkin and stock and season. Bring to the boil, then reduce the heat to a simmer, cover with a lid and cook for about 40 mins until the pumpkin is soft. Pour in the cream, bring to the boil again and remove from the heat. Set aside some of the liquid, then blend the remaining pumpkin until smooth and velvety, adding liquid back into the pan bit by bit as you go (add more liquid if you like it thinner). Strain through a fine sieve, check the seasoning and set aside.
- Melt the remaining butter in a pan over a high heat and fry the rest of the bacon with black pepper for 5 mins. Divide the bacon between four bowls, reheat the soup and pour over. To serve, sprinkle over the pumpkin seeds and drizzle with maple syrup.
Nutrition Facts : Calories 557 calories, Fat 43 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 2.2 milligram of sodium
More about "curried pumpkin kumera and bacon soup recipes"
CURRIED PUMPKIN AND BACON SOUP - THIS IS COOKING FOR …
From cookingforbusymums.com
Estimated Reading Time 2 mins
CURRIED PUMPKIN AND BACON SOUP - VEGETABLES
From vegetables.co.nz
- saturated fat 1.3gProtein 6.9gEnergy 582kjTotal fat 3.3g
PUMPKIN & BACON SOUP RECIPE | WOOLWORTHS
From woolworths.com.au
KETO PUMPKIN SOUP WITH BACON - WITH KETO GARLIC BREAD RECIPE
From ditchthecarbs.com
COCONUT, PUMPKIN AND KUMARA SOUP | NEW WORLD
From newworld.co.nz
CURRIED PUMPKIN SOUP WITH COCONUT "BACON" - SOUP RECIPE
From pinterest.ca
CURRIED CARROT & KUMARA SOUP RECIPE - MOVE LOVE EAT
From moveloveeat.com
CURRIED PUMPKIN, KUMERA AND BACON SOUP RECIPE - TEXTCOOK
From textcook.com
CURRIED PUMPKIN, KUMERA AND BACON SOUP RECIPE - FOOD.COM
From pinterest.com
CURRIED PUMPKIN, KUMERA AND BACON SOUP RECIPE - FOOD.COM
From pinterest.com
CURRIED PUMPKIN AND BACON SOUP - INSTRUCTABLES
From instructables.com
EASY PUMPKIN AND KUMARA SOUP WITH CRISPY BACON RECIPE
From countdown.co.nz
KUMARA & BACON CHOWDER - SWEETHILL_FARMS
From sweethillfarms.co.nz
CURRIED KUMARA SOUP | SIDE RECIPES, SOUP, CURRY
From pinterest.nz
CURRIED PUMPKIN, KUMERA AND BACON SOUP RECIPE - FOOD.COM
From pinterest.com
CURRIED PUMPKIN SOUP RECIPE | GOOD FOOD
From goodfood.com.au
CURRIED PUMPKIN SOUP WITH COCONUT "BACON" - SOUP RECIPE
From pranaorganic.ca
CURRIED PUMPKIN AND BACON SOUP | BACON SOUP, CURRY, FOOD
From pinterest.com
CURRIED KUMARA SOUP (HONOURING ALISON HOLST) - CHEZ MOI
From chezmoiblog.com
COLD-SNAP CURRIED KUMARA SOUP - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
PUMPKIN AND KUMARA SOUP - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
PUMPKIN SOUP WITH BACON - DINNER AT THE ZOO
From dinneratthezoo.com
PUMPKIN SOUP RECIPE - STEVENS.CO.NZ
From stevens.co.nz
PERFECT PUMPKIN & KUMARA SOUP - KAIPARA KUMARA
From kumara.co.nz
MAPLE ROASTED PUMPKIN SOUP - NADIA LIM
From nadialim.com
KAIPARA KUMARA - KUMARA RECIPES
From kumara.co.nz
KUMARA AND BACON SOUP / RECIPES • FARMLAND | NZ FAMILY OWNED
From farmlandfoods.nz
PUMPKIN KUMARA CURRY SOUP | KEEPRECIPES: YOUR UNIVERSAL RECIPE …
From keeprecipes.com
ROASTED KūMARA & PUMPKIN SOUP
From 5aday.co.nz
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love