Curried Potato And Pea Soup Recipes

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CURRIED POTATO AND PEA SOUP



Curried Potato and Pea Soup image

Make and share this Curried Potato and Pea Soup recipe from Food.com.

Provided by -JoeB

Categories     Potato

Time 35m

Yield 4 cups, 2-4 serving(s)

Number Of Ingredients 15

1/2 cup onion, diced
1 cup potato, 1/2-inch dice
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 tablespoon curry powder
1 teaspoon garam masala
1 pinch red pepper flakes
2 cups chicken broth
1 cup whole milk
2 teaspoons sugar
1 cup frozen baby peas
1/2 lime, juice of
salt
yogurt
1 tablespoon chopped fresh cilantro (Chinese parsley)

Steps:

  • Saute potatoes, onion, and garlic in butter in a large saucepan over medium heat until onion is translucent, about 5 minutes.
  • Stir in flour and spices; saute for about 30 seconds.
  • Add the broth, milk, and sugar. Bring to a boil, reduce heat to low, cover and simmer for 15 minutes. Stir occasionally.
  • Stir in the peas and cook uncovered for 5 minutes.
  • Season with lime juice and salt.
  • Garnish with a dollop of yogurt and cilantro.

Nutrition Facts : Calories 292.7, Fat 6.3, SaturatedFat 2.8, Cholesterol 12.2, Sodium 824, Carbohydrate 44.9, Fiber 7.2, Sugar 18, Protein 15.6

CURRIED NEW POTATO & PEA SOUP



Curried New Potato & Pea Soup image

I have made this myself from Cuisine at Home Magazine and enjoyed it. Garam masala is an Indian spice mixture found in specialty stores.

Provided by quotFoodThe Way To

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons butter
1 1/2 cups yellow new potatoes, diced
1/2 cup onion, diced
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 tablespoon curry powder
1 teaspoon garam masala
1/8 teaspoon crushed red pepper flakes
2 cups chicken broth
1 cup whole milk
2 teaspoons sugar
1 cup peas, frozen
salt

Steps:

  • Sweat potatoes, onion, and garlic in butter in a large saucepan over medium heat; cook until translucent, about 5 minutes.
  • Stir in flour and spices; saute for 30 seconds, stirring constantly.
  • Add broth, milk, and sugar; bring to boil, reduce heat to low, cover, and simmer for 15 minutes or until potatoes are tender; stir occasionally.
  • Stir in peas and cook, uncovered for 5 minutes.
  • Garnish with plain yogurt and/or chopped fresh cilantro, if you wish.

Nutrition Facts :

CURRIED POTATO AND CHICKPEA SOUP



Curried Potato and Chickpea Soup image

A wholesome and delicious potato and chickpea soup that is vegan and versatile!

Provided by CdnBugger

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 12

1 tablespoon olive oil
1 ½ onions, chopped
3 tablespoons curry powder
2 tablespoons ground cumin
1 tablespoon ground turmeric
1 tablespoon ground coriander
2 tablespoons water, or as needed
8 cups vegetable broth
6 cups peeled and diced sweet potatoes
2 cups peeled and diced white potatoes
2 (15 ounce) cans chickpeas, drained
salt and ground black pepper to taste

Steps:

  • Heat oil in a large pot over medium heat; stir in onions. Cook and stir until the onions has softened and turned translucent, about 5 minutes.
  • Stir in curry powder, cumin, turmeric, and coriander, adding water as needed so nothing sticks to the bottom. Add vegetable broth, sweet potatoes, white potatoes, and chickpeas. Bring to a boil, then reduce heat and cook until potatoes are soft enough to blend, about 20 minutes.
  • Blend soup with an immersion blender until desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 280.6 calories, Carbohydrate 54.7 g, Fat 4 g, Fiber 10.2 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 752 mg, Sugar 9.4 g

CURRIED PEA SOUP



Curried Pea Soup image

Make and share this Curried Pea Soup recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1 large onion, chopped
5 teaspoons curry powder
4 cups vegetable broth
2 (10 ounce) packages frozen tiny peas or 3 lbs fresh peas, shelled (about 4 1/2 cups)
1 cup plain low-fat yogurt
1/2 cup chopped fresh cilantro
1/4 cup chopped red onion

Steps:

  • Melt butter in heavy large saucepan over medium-high heat.
  • Add 1 onion and sauté until tender, about 10 minutes.
  • Add curry and stir 30 seconds.
  • Add 4 cups broth and peas and bring to boil.
  • Reduce heat; simmer until peas are very tender, about 15 minutes.
  • Season with salt and pepper.
  • Puree in blender in batches.
  • Thin with more broth if desired.
  • Mix yogurt, cilantro and red onion in small bowl.
  • Cover; chill up to 2 hours.
  • Rewarm soup, stirring often.
  • Serve with dollop of yogurt mixture.

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