CURRIED YAM AND MANGO SOUP
From my dependable 1,000 Vegetarian Recipes' cookbook. I also posted an alternate form of this recipe only that it is a casserole not a soup. Original recipe called for sweet potatoes but I prefer yams. Can be prepared in the crock pot, too. Try making your own curry powder for this soup!
Provided by COOKGIRl
Categories Yam/Sweet Potato
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a large stock pot, melt the butter or ghee and the peanut oil over medium heat and saute the onion slices until softened.
- Stir in the curry powder, fresh ginger, coriander, and red pepper just until absorbed.
- Add the stock, bring to a boil. Next add the yams and mango, reduce the heat and simmer covered for about 30 minutes or until yams are fork tender. Add the salt and taste to adjust seasoning if necessary.
- With immersion blender puree half or all of the soup to desired consistency. (You could also transfer the soup and puree the soup in batches using a blender.).
- Garnish with chopped cilantro leaves.
Nutrition Facts : Calories 206.2, Fat 8.8, SaturatedFat 3.3, Cholesterol 10.2, Sodium 35.4, Carbohydrate 32.1, Fiber 4.5, Sugar 9.7, Protein 1.8
CURRIED MANGO CHUTNEY DIP
I usually have to make 2 recipes of this at a time as I'll always end up eating half of this before company even arrives!
Provided by VeggieBecca
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 16
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Stir curry powder into the onion mixture; cook 1 minute more. Remove from heat to cool.
- Blend onion mixture, yogurt, chutney, and parsley in a food processor and blend until smooth.
Nutrition Facts : Calories 17.9 calories, Carbohydrate 2.7 g, Cholesterol 0.9 mg, Fat 0.4 g, Fiber 0.2 g, Protein 1 g, SaturatedFat 0.2 g, Sodium 11.8 mg, Sugar 2.1 g
MANGO CURRY DIP
Make and share this Mango Curry Dip recipe from Food.com.
Provided by NannyMarvel
Categories Spreads
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 6
Steps:
- Put the softened cream cheese in a wide bowl and add the green onions and curry powder. Mix well. Add more curry if you like, to suit your taste. Form the cheese mixture into a ball and wrap in plastic wrap. Place in refrigerator for at least two hours or over-night.
- When ready to serve, unwrap the cheese ball and place in the middle of a large serving platter. Push down on the ball lightly to flatten the bottom and have it adhere to the plate. Spoon the mango chutney over the top of the cheese ball and sprinkle the slivered almonds over the chutney.
- Arrange the water crackers around the cheese ball. Let set at room temperature for at least one hour before serving.
Nutrition Facts : Calories 190.1, Fat 18.4, SaturatedFat 9, Cholesterol 50, Sodium 146.7, Carbohydrate 3.5, Fiber 0.9, Sugar 1.8, Protein 4
MANGO CHUTNEY SPREAD
Surprisingly simple with six ingredients and you have this mild sweet, spicy, and salty spread, (opposite flavors attract) that tantalizes every taste bud in each bite. Make ahead of time and refrigerate this divine Mango Chutney Spread recipe. Serve with crackers.
Provided by theadmin
Yield 16 (2 tbsp) servings
Number Of Ingredients 6
Steps:
- Mix together cream cheese and curry, spread on serving plate.
- Carefully spread chutney over cream cheese layer.
- Sprinkle with green onions, pecans and bacon. Cover, refrigerate until serving.
CURRY MANGO DIP
Steps:
- In medium bowl combine cream cheese and sour cream. Add curry, cayenne and chutney. Stir well to combine and chill. Serve in bowl with potato chips or vegetables.
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- Heat oil in a medium saucepan over medium. Add curry paste and cook, stirring frequently, until paste begins to stick to bottom of saucepan and is very fragrant, 2–3 minutes.
- Whisk in coconut milk and bring to a simmer. Continue to cook, whisking occasionally, until mixture turns darker in color and is slightly reduced, about 3 minutes. Remove saucepan from heat and whisk in peanut butter, vinegar, fish sauce, and honey. Season to taste with salt; it should be well seasoned since the things you are dipping in it may not be (i.e., boiled eggs, cukes, etc.). Let cool to room temperature, then transfer to an airtight portable container and chill.
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- Heat oil in a medium saucepan over medium. Add curry paste and cook, stirring frequently, until paste begins to stick to bottom of saucepan and is very fragrant, 2–3 minutes.
- Whisk in coconut milk and bring to a simmer. Continue to cook, whisking occasionally, until mixture turns darker in color and is slightly reduced, about 3 minutes. Remove saucepan from heat and whisk in peanut butter, vinegar, fish sauce, and honey. Season to taste with salt; it should be well seasoned since the things you are dipping in it may not be (i.e., boiled eggs, cukes, etc.). Let cool to room temperature, then transfer to an airtight portable container and chill.
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- Heat oil in a saucepan over medium heat. Add curry paste and cook, stirring frequently, until paste begins to stick to bottom of saucepan and become fragrant, 2–3 minutes.
- Whisk in coconut milk and bring to a simmer. Continue to cook, whisking occasionally, until mixture turns darker in color and is slightly reduced, about 3 minutes. Remove saucepan from heat and whisk in peanut butter, vinegar, fish sauce, and honey.
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From melskitchencafe.com
5/5 (2)Total Time 50 minsCategory AppetizersCalories 384 per serving
- For the cucumber yogurt dip, using a clean kitchen towel or a double layer of cheesecloth, squeeze out and discard the excess liquid from the cucumber. In a medium bowl, combine the cucumber, yogurt, 2 tablespoons lime juice and mint. Season with salt and black pepper, then cover and refrigerate until needed (this step can be done up to 24 hours in advance).
- For the mango salsa, in a large bowl, combine mango, bell pepper, 1/4 cup of chopped onion, chopped cilantro and 2 tablespoons lime juice. Season with additional salt and black pepper and set aside or refrigerate up to 24 hours.
- Preheat the oven to 375 degrees F. Heat a large, nonstick skillet on medium heat and add the ground turkey, 1 teaspoon salt, 1/2 teaspoon black pepper, and remaining chopped onion. Saute, stirring to break up the meat into bite-sized pieces, until the ground turkey is cooked through, about 10-12 minutes. Drain excess grease, if needed. Add the curry powder and cook, stirring constantly, for 2 minutes, until fragrant. Remove from the heat and stir in Sriracha or hot sauce, if desired, remaining 1 tablespoon lime juice and additional salt and black pepper.
- Line a large, rimmed baking sheet with parchment paper or foil. Arrange chips in a single layer on baking sheet and top with mozzarella, followed by the curried meat mixture and feta cheese. Bake until the cheese is melted and chips are hot and crisp, about 12-14 minutes. Drain off any excess liquid from the mango salsa and sprinkle over the top of the nachos. Serve immediately with the cucumber yogurt dip on the side for dipping.
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Reviews 3Category Condiments & SaucesCuisine VeganEstimated Reading Time 3 mins
- Whisk all peanut sauce ingredients in a bowl (minus the water), then add water to thin to desired consistency.
- In a medium saucepan over medium heat, cook curry paste, sugar, coconut oil and halved garlic cloves and cook until garlic is fragrant but not browned. Slowly stir in coconut milk, lime leaves, and Thai basil and cool until heated through and curry paste is incorporated into the sauce.
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