Curried Lentil And Grilled Chicken Casserole Recipes

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CHICKEN AND LENTIL CURRY



Chicken and Lentil Curry image

This Chicken and Lentil Curry recipe makes a hearty and healthy meal that is loaded with flavors like curry powder, cumin, & garlic

Provided by Belly Laugh Living

Categories     Dinner     Main Dish

Time 35m

Number Of Ingredients 17

1 1/2 Tablespoon Olive Oil
1 Medium Onion (chopped)
1 1/2 teaspoons Garlic (Minced)
2 Tablespoons Ginger (Minced)
1 Habanero Pepper (Optional)
3 1/2 Tablespoons Curry Powder
2 teaspoons Cumin
2 teaspoons Turmeric
1 teaspoon Sea Salt
1/2 Tablespoon Chicken Bouillon
1 1/2 Pounds Chicken Breast
32 Ounces Chicken Broth
1 Juice of Lemon (Juice of one lemon)
1/2 zest of Lemon (Zest of half a lemon)
1 Cup Red Lentils
2 1/2 Cups Broccoli (Cut into pieces)
1 1/2 Cups Plain Non Fat Greek Yogurt

Steps:

  • Chop Onion, Mince Garlic and Ginger
  • Cut chicken breast into bite size pieces
  • Heat olive oil on a large fry pan. Add Onion, Garlic, and Ginger.
  • Sauté onions, garlic and ginger until onion is soft. Mix in the Habanero pepper. (Habanero is optional)
  • Add the spices (curry, cumin, turmeric, Chicken Bouillon and sea salt). Cook for a couple of minutes until the spices are fragrant
  • Add chicken breast. Cook chicken over Medium heat for about 5 to 8 minutes. Cook until the chicken is opaque and cooked all the way through
  • Add the chicken broth.
  • Rinse the lentils in cold water
  • Add the lentils to the chicken mixture
  • Add the broccoli pieces
  • Bring the mixture to a boil, then reduce to a simmer. Cook down the broth until it has reduced by about half.
  • Take pan off the heat. Add lemon juice and zest. Temper the yogurt to keep it from curdling: Add about 1/2 cup to 1 cup of the hot (not boiling) chicken mixture to the yogurt. Whisk them together. This will keep the yogurt from curdling and will also make the sauce nice and creamy
  • Stir the tempered yogurt into the pan with the chicken and broccoli.
  • Serve over rice or cauliflower rice. ENJOY!!!

Nutrition Facts : Calories 364 kcal, Carbohydrate 30 g, Protein 41 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 76 mg, Sodium 1185 mg, Fiber 13 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

CURRY LENTILS WITH CHICKEN



Curry Lentils With Chicken image

This is an anitajoye original and it is delish! It's great crockpot dish. Start it in the morning and it will be ready for dinner. You can serve it over Basmatti rice, or eat alone as a soup

Provided by WonderMima

Categories     Curries

Time 5h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 cups lentils
3 cups water
2 chicken breasts, cubed
2 chicken bouillon cubes
1 onion, minced
3 garlic cloves, minced
1 (15 ounce) can diced tomatoes with juice or 1 (15 ounce) can fresh tomatoes, equivalent
2 teaspoons curry powder
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon ground coriander
1/2 teaspoon ginger
2 tablespoons white vinegar
1/2 cup cilantro, chopped
salt and pepper

Steps:

  • Put all ingredients but the cilantro in the crock pot. If you want your chicken in a 'shredded' like consistency, put it in now, if you want it less done, add about 1.5 hours before you want to eat it in chunks.
  • Leave to cook overnight or start in the morning for dinner.
  • Taste to season with salt and pepper and add fresh cilantro.
  • stir and enjoy.
  • Can be eaten alone or with rice.
  • Can be cooked on the stove top as well, but the crockpot is easiest.
  • Soooo yummy.

Nutrition Facts : Calories 190.8, Fat 5.2, SaturatedFat 1.4, Cholesterol 31.1, Sodium 457.6, Carbohydrate 19.5, Fiber 6.8, Sugar 4, Protein 17.3

CURRY CHICKEN CASSEROLE



Curry Chicken Casserole image

A great comfort food version of curry chicken that is best served on top of a bed of white rice. Super creamy and rich and makes the whole house smell delicious.

Provided by gbianchi

Categories     Chicken Breast

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 skinless chicken breasts, cut into cubes
2 bunches broccoli, with the stems cut off
1 (14 ounce) can cream of chicken soup
1 cup mayonnaise
2 -3 teaspoons curry powder
1 1/4 cups cheddar cheese, shredded
1/2 cup breadcrumbs
1 tablespoon butter

Steps:

  • Preheat the oven to 350 degrees.
  • In a bowl, mix together the cream of chicken soup, mayonnaise, curry powder and cheddar cheese.
  • Grease a 9 x 13" casserole dish with butter or PAM spray. Layer the broccoli and chicken in the pan as desired. Pour the curry mixture on top and use a spoon to fill it in around the chicken/broccoli.
  • In a pan on the stovetop, melt the butter on medium to high heat. Pour in the bread crumbs and stir around swiftly until all butter is absorbed into bread crumbs and bread crumbs are browned.
  • Sprinkle bread crumbs on top of casserole.
  • Place in oven and bake at 350 for 1 hour. Casserole should be bubbly and lightly browned when finished.
  • Serve over white rice.

CURRIED CHICKEN WITH LENTILS



Curried Chicken With Lentils image

I came up with this to use up some ingredients I had on hand. It's sort of like a dahl, but with chicken and a few other untraditional ingredients. Serve over rice, or just eat with naan or a piece of crusty bread.

Provided by rpgaymer

Categories     Curries

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 20

2 tablespoons ghee or 2 tablespoons butter
1 onion, chopped
2 garlic cloves, minced
1 -2 serrano pepper, minced
1/2 teaspoon fennel seed
1/2 teaspoon cumin seed
1 tablespoon fresh ginger, grated
1 tablespoon curry powder
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon black pepper
1/2-1 teaspoon salt
1 1/2 lbs boneless skinless chicken breasts, chopped into bite-size pieces
1 cup dry lentils
1 (15 ounce) can tomato sauce
1 (15 ounce) can chicken broth
1 (10 ounce) package frozen spinach
1/4 cup Greek yogurt
3 eggs, hard-boiled and chopped
1/4 cup parsley, finely chopped

Steps:

  • Heat the ghee in a large pot over medium-high heat. Add the onions and cook until soft, about 5 minutes.
  • Add the garlic, serrano peppers, fennel seeds & cumin seeds. Cook for a further 2-3 minutes, while stirring, until the seeds are slightly toasted and fragrant.
  • Add the ginger, curry powder, turmeric, garam masala, black pepper & salt. Saute for just about a minute.
  • Add the chicken to the pot and brown a bit, until no longer pink, for about 5 minutes.
  • Finally, stir in lentils, tomato sauce, chicken broth, and spinach. Bring to a boil, then lower heat & simmer while covered for 45 minutes. Stir every 15 minutes or so, and add water if mixture gets a bit too dry.
  • Once the lentils are cooked, the curry is done. Remove from heat, and stir in yogurt. When serving, top with parsley and eggs.

CURRIED LENTIL AND BARLEY CASSEROLE



Curried Lentil and Barley Casserole image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dinner ready in an hour! Enjoy this flavorful lentil and barley casserole made with veggies - a delightful meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 7

1/4 cup dried lentils, sorted and rinsed
2 cups fat-free vegetable or chicken broth
1 teaspoon curry powder
3 cloves garlic, finely chopped
3/4 cup uncooked quick-cooking barley
1 bag (1 pound) frozen corn, green peas and carrots (or other combination)
1 cup crumbled feta cheese (2 ounces)

Steps:

  • Heat lentils, broth, curry powder and garlic to boiling in 3-quart saucepan; reduce heat. Cover and simmer 30 minutes, stirring occasionally.
  • Stir in barley and frozen vegetables. Heat to boiling; reduce heat. Cover and simmer 10 to 15 minutes, stirring occasionally, until lentils and barley are tender and liquid is absorbed. Sprinkle with cheese.

Nutrition Facts : Calories 340, Carbohydrate 56 g, Cholesterol 25 mg, Fiber 12 g, Protein 14 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 8 g, TransFat 0 g

CURRIED LENTIL AND GRILLED CHICKEN CASSEROLE



Curried Lentil And Grilled Chicken Casserole image

Provided by Florence Fabricant

Categories     dinner, casseroles, main course

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 12

2 skinless and boneless chicken breasts (about 1 1/4 pounds)
3 tablespoons olive oil or vegetable oil
1 cup finely chopped onion
1 medium sweet red pepper, cored, seeded and chopped
1 fresh hot green chili, seeded and minced
2 cloves garlic, minced
1 teaspoon minced fresh ginger
2 teaspoons ground cumin
4 cups chicken stock
2 cups lentils
Salt and freshly ground black pepper
Plain yogurt

Steps:

  • Preheat a grill or broiler. Brush the chicken with one tablespoon of the oil and sear the chicken, turning it once, until it is brown and just cooked through, about 10 minutes.
  • Meanwhile heat the remaining oil in a large, heavy ovenproof casserole. Add the onion, sweet and hot peppers, garlic and ginger and saute until lightly browned. Stir in the cumin. Pare or cut the cooked chicken into chunks and add to the casserole.
  • Preheat oven to 350 degrees.
  • Stir in the broth. Pick over the lentlis and add them. Bring to a simmer, cover and bake for about 30 minutes, until the lentils are tender. Season to taste with salt and pepper. Serve with yogurt on the side.

Nutrition Facts : @context http, Calories 375, UnsaturatedFat 9 grams, Carbohydrate 39 grams, Fat 12 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 3 grams, Sodium 667 milligrams, Sugar 5 grams, TransFat 0 grams

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