Curried Kielbasa And Black Beans Recipes

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SOUTHWEST KIELBASA BOWLS



Southwest Kielbasa Bowls image

Here's our at-home take on restaurant burrito bowls. We start with rice, kielbasa and black beans, then top 'em with salsa, red onion and cilantro. Use a spicier sausage if you want to crank up the heat. -Abby Williamson, Dunedin, Florida

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 cups uncooked instant brown rice
2 tablespoons olive oil
1 package (14 ounces) smoked turkey kielbasa, cut into 1/4-inch slices
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups fresh salsa
1/4 cup finely chopped red onion
Fresh cilantro leaves, optional

Steps:

  • Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add kielbasa; cook and stir 4-6 minutes or until browned. Stir in beans and salsa. Divide rice among four bowls. Top with kielbasa mixture, onion and, if desired, cilantro.

Nutrition Facts : Calories 454 calories, Fat 14g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 1192mg sodium, Carbohydrate 54g carbohydrate (4g sugars, Fiber 7g fiber), Protein 26g protein.

BLACK BEANS AND KIELBASA WITH RICE



Black Beans and Kielbasa With Rice image

I got this from a Taste of Home recipe that was actually for chili. It looked good, but it took a lot of time to prepare. I had black beans on hand and not a lot of time, so I revised it and came up with this quick and simple meal. My husband loved it!

Provided by LaurieL.

Categories     One Dish Meal

Time 32m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 (15 ounce) can black beans
1/2 teaspoon garlic salt
1/2 teaspoon Worcestershire sauce
1/2 teaspoon chili powder, season to your taste
1 lb kielbasa, sliced
1/4 cup onion, chopped
1 garlic clove, minced
1 (15 ounce) can tomato sauce
2 teaspoons parsley
1/4 teaspoon salt
1/8 teaspoon pepper
cooked rice

Steps:

  • Drain and rinse beans. Place in pan. Add the garlic salt, Worcestershire and the chili powder; set aside.
  • In a large skillet, sauté the kielbasa until lightly browned. Remove and add to the bean mixture. Sauté the onion and garlic in drippings until tender; add the bean mixture back into the skillet. Stir in tomato sauce.
  • Cover and simmer for 15-20 minutes.
  • Stir in parsley, salt and pepper. Serve over hot cooked rice. You can cook your rice while your bean mixture is simmering.

CURRIED KIELBASA AND BLACK BEANS



Curried Kielbasa and Black Beans image

I know this sounds like an odd combination, but I've had this recipe for years and it's become a standard at our house. Everyone enjoys it. I got the original recipe from a magazine years ago, perhaps Cooking LIght, but it was such a long time ago that I'm no longer sure. This is my adaptation. It can be on the table in 20 minutes.

Provided by windhorse23

Categories     One Dish Meal

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, chopped
1 tablespoon curry powder (I use the Madras, hot curry powder.)
1 lb turkey kielbasa or 1 lb smoked sausage, thinly sliced
1/2-3/4 cup chicken broth
2 (15 ounce) cans black beans, drained and rinsed
1 tablespoon white vinegar
3 -4 cups cooked rice

Steps:

  • Heat olive oil in skillet over medium heat. Add onion and curry powder and cook about 3-5 minutes, stirring often, until onion is tender.
  • Stir in sausage and broth. Simmer 3-5 minutes. Stir in beans and cook until everything is heated through.
  • Remove from heat and stir in vinegar.
  • Serve over hot rice.

Nutrition Facts : Calories 344.4, Fat 12.3, SaturatedFat 3.9, Cholesterol 39.2, Sodium 720.5, Carbohydrate 42.1, Fiber 7.4, Sugar 0.7, Protein 16.4

BLACK BEANS AND SAUSAGE



Black Beans and Sausage image

Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 40m

Number Of Ingredients 10

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and ground pepper
2 garlic cloves, minced
2 cans (15.5 ounces each) black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt, for serving

Steps:

  • In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g

SHEET-PAN KIELBASA WITH CABBAGE AND BEANS



Sheet-Pan Kielbasa With Cabbage and Beans image

This sheet-pan dinner of roasted kielbasa, caramelized cabbage and white beans marinated in a dill-and-red wine vinaigrette comes together in about a half-hour. There are many different types of kielbasa, but the smoked version typically found at American grocery stores is horseshoe-shaped and, when roasted, tastes a little like pepperoni. Feel free to play around with substitutions: You can use green or red cabbage for the Savoy, though the leaves won't get quite as frizzled and golden. Instead of dill, chives or parsley can bring freshness. Instead of shallot, use scallions, red-pepper flakes or grated garlic for sharp heat. Instead of mustard, you could use horseradish, chopped pickles or sauerkraut for briny acidity.

Provided by Ali Slagle

Categories     dinner, weekday, sausages, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 medium Savoy cabbage (2 to 2 1/2 pounds), cut through the root into 1-inch-thick wedges
1/4 cup extra-virgin olive oil, plus more for tossing the cabbage
Kosher salt and black pepper
8 ounces to 1 pound smoked kielbasa, diagonally sliced 1/4-inch-thick
1/4 cup red wine vinegar
1/4 cup finely chopped fresh dill
1 shallot, finely chopped
4 teaspoons Dijon mustard
1 (14-ounce) can white beans, such as great Northern or cannellini, drained and rinsed

Steps:

  • Heat the oven to 450 degrees. Add the cabbage to a rimmed baking sheet and toss with olive oil, salt and pepper to coat. Arrange in an even layer, then scatter the kielbasa on top. Roast without flipping until cabbage is tender and charred in spots and the kielbasa is dark golden, 25 to 30 minutes.
  • Meanwhile, in a medium bowl, stir together 1/4 cup olive oil with the vinegar, dill, shallot, mustard, 2 teaspoons salt and a few grinds of pepper. Add the beans and stir to combine.
  • Divide the cabbage and sausage among plates and spoon the beans and vinaigrette on top.

CURRIED BLACK BEAN SOUP



Curried Black Bean Soup image

Provided by Molly O'Neill

Categories     one pot, appetizer

Time 1h50m

Yield Four servings

Number Of Ingredients 12

2 teaspoons unsalted butter
2 teaspoons olive oil
1 medium onion, peeled and cut into small dice
1 large carrot, peeled and cut into small dice
2 cloves garlic, peeled and minced
1 1/2 teaspoons curry powder
1/2 teaspoon ground coriander
1 cup black beans, soaked overnight and drained
10 cups chicken broth, homemade or low-sodium canned
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped cilantro

Steps:

  • Heat the butter and olive oil in a large saucepan over low heat. Add the onion and carrot and cook until soft, stirring often, about 10 minutes. Stir in the garlic and cook for 2 minutes. Stir in the curry powder and coriander and cook for 2 minutes longer. Add the beans and chicken broth and bring to a boil. Reduce heat so the liquid simmers and cook until the beans are tender, about 1 1/2 hours.
  • Remove half of the beans from the pan with a slotted spoon and set aside. Place the remaining beans with their liquid in a food processor and process until smooth. Stir the puree into the reserved beans. Stir in the salt and pepper. Ladle the soup among 4 bowls, top with cilantro and serve.

Nutrition Facts : @context http, Calories 443, UnsaturatedFat 8 grams, Carbohydrate 57 grams, Fat 12 grams, Fiber 9 grams, Protein 26 grams, SaturatedFat 4 grams, Sodium 1633 milligrams, Sugar 13 grams, TransFat 0 grams

KIELBASA AND BEANS



Kielbasa and Beans image

When I was a bachelor, I really began experimenting with cooking. This casserole is a recipe I created back then because it's tasty, tasty, simple and hearty.-Wade Harmon, Orange, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 7

1/2 pound sliced bacon
1 pound smoked kielbasa, sliced and halved
1 large onion, chopped
1 medium sweet red pepper, chopped
2 cans (16 ounces each) kidney beans, rinsed and drained
1/2 cup chicken broth
Pepper to taste

Steps:

  • In a large skillet, cook bacon until crisp; remove to paper towel to drain. Discard all but 1 tablespoon drippings; cook kielbasa in drippings until lightly browned. Drain. Add onion, red pepper, beans, broth and pepper. Cover and simmer for 1 hour, stirring occasionally. Crumble bacon on top.

HOPPIN' JOHN (BLACK-EYED PEAS WITH KIELBASA)



Hoppin' John (Black-Eyed Peas with Kielbasa) image

Categories     Bean     Herb     Onion     Pork     High Fiber     New Year's Day     New Year's Eve     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 11

1 cup dried black-eyed peas
6 ounces smoked kielbasa sausage
1 medium onion
2 garlic cloves
2 celery ribs
1/2 fresh jalapeño chile
1 bay leaf
1 1/2 tablespoons vegetable oil
1 3/4 cups chicken broth
3 tablespoons chopped fresh coriander leaves
Accompaniment: cooked rice

Steps:

  • Quick-soak black-eyed peas.
  • Quarter kielbasa lengthwise and cut quarters crosswise into 1/2-inch pieces. Chop onion and mince garlic. Cut celery crosswise into 1/2-inch-thick slices. Wearing rubber gloves, seed and mince jalapeño.
  • In a 3-quart heavy kettle cook kielbasa, onion, garlic, celery, jalapeño, and bay leaf in oil over moderate heat, stirring, until onion is softened. Add peas and broth and simmer, covered, 20 minutes, or until peas are tender. Discard bay leaf and stir in coriander and salt and pepper to taste.
  • Serve Hoppin' John spooned over rice.

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