Curried Kidney Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY KIDNEY BEAN CURRY



Easy Kidney Bean Curry image

Kidney beans are often overlooked (unless you're making chili). Don't pass them up! They are nutritionally dense and just as versatile as other, more popular beans. They also meld perfectly in this easy vegetarian curry, which uses curry powder and pumpkin spice as substitutes to a long grocery list of individual spices. Be sure to cook the onion until golden brown-this one step adds much depth of flavor.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

One 2-inch piece fresh ginger
2 cloves garlic
3 tablespoons vegetable oil
1/2 small red onion, finely chopped
Kosher salt
1/2 teaspoon curry powder
1/4 teaspoon pumpkin pie spice
1/4 small head green cabbage, roughly chopped
1 large carrot, cut into thin rounds
One 14.5-ounce can kidney beans, drained and rinsed
One 14.5-ounce can diced tomatoes
1/4 cup lightly packed cilantro leaves, roughly chopped
Cooked basmati rice and plain yogurt, for serving

Steps:

  • Pulse the ginger and garlic together in a food processor until a rough paste. Heat the oil in a medium saucepan or Dutch oven over medium-high heat. Once hot, add the onion and a pinch of salt and cook, stirring, until the onion is golden brown (add splashes of water as needed if ingredients begin to stick to the bottom of the pan), about 8 minutes.
  • Add the curry powder and pumpkin pie spice and cook, stirring, until fragrant, about 30 seconds. Add the cabbage and carrot and stir until just coated.
  • Add the beans, tomatoes, 2 cups water and 1/2 teaspoon salt. Bring to a simmer and cook, stirring occasionally, until the carrot is tender and the curry sauce has reduced by about half and clings nicely to the beans and vegetables, about 8 minutes. Stir in the cilantro and season with salt. Serve with rice and dollops of yogurt.

RAJMA (KIDNEY BEAN CURRY)



Rajma (Kidney Bean Curry) image

Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 8

Number Of Ingredients 19

2 cups dry red kidney beans
1 large onion, chopped
4 cloves garlic, chopped
1 (2 inch) piece fresh ginger root, chopped
2 tablespoons vegetable oil
2 teaspoons ghee (clarified butter)
2 dried red chile peppers, broken into pieces
1 teaspoon cumin seeds
6 whole cloves
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
2 tomatoes, chopped
2 cups water
1 teaspoon white sugar
salt to taste
2 teaspoons garam masala
1 teaspoon ground red pepper
¼ cup cilantro leaves, chopped

Steps:

  • Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
  • Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
  • Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
  • Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g

RAJMA (INDIAN RED KIDNEY BEAN CURRY)



Rajma (Indian Red Kidney Bean Curry) image

This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice. Rajma masala is sold at most food stores in the international section.

Provided by redz1985

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 (8 ounce) cans red kidney beans, undrained
2 teaspoons canola oil or 2 teaspoons corn oil
1 teaspoon cumin
1 teaspoon garlic, chopped
1/2 teaspoon gingerroot, chopped
1 (14 ounce) can tomato sauce
1/2 chopped onion
1 tablespoon rajma, masala if desired (or more) (optional)
1/2 teaspoon salt
1/2 teaspoon chili powder (optional)
sliced onion (to garnish)
1 tablespoon chopped coriander (to garnish)

Steps:

  • In a medium pot, heat oil. When hot, add cumin.
  • Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
  • Add onions and stir until onion turns clear and add the tomato sauce.
  • Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
  • Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
  • Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
  • You adjust the spices accordingly, while tasting along.
  • Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!

Nutrition Facts : Calories 409.9, Fat 6.4, SaturatedFat 0.6, Sodium 1637, Carbohydrate 70.3, Fiber 20.3, Sugar 10.4, Protein 22.9

KIDNEY BEAN CURRY



Kidney bean curry image

A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion, finely chopped
2 garlic cloves, finely chopped
thumb-sized piece of ginger, peeled and finely chopped
1 small pack coriander, stalks finely chopped, leaves roughly shredded
1 tsp ground cumin
1 tsp ground paprika
2 tsp garam masala
400g can chopped tomatoes
400g can kidney beans, in water
cooked basmati rice, to serve

Steps:

  • Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.
  • Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.
  • Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.

Nutrition Facts : Calories 282 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 13 grams sugar, Fiber 14 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium

CURRIED KIDNEY BEANS



CURRIED KIDNEY BEANS image

Categories     Bean     Tomato     Vegetarian     High Fiber

Yield Makes 4 servings

Number Of Ingredients 15

1 cup dried kidney beans or 2 cups canned kidney beans washed
2 large ripe tomatoes finely chopped
1/2 cup tomato puree
1 onion finely chopped
3 cloves garlic chopped
2 inch ginger piece chopped
10 sprigs cilantro chopped
Water
Spices:
1/2 tsp. cumin powder
1/2 tsp. turmeric powder
1/2 tsp. dried cilantro powder
salt & pepper
2 tbsp. cooking oil
(If using dried kidney beans soak overnight in water)

Steps:

  • Heat oil in a deep saucepan for 1 min. Add onion and garlic. Cook for 2 min. on medium heat Add ginger and tomato and cook for 10 min. on low heat (add a tablespoon of water if it becomes too dry) Add tomato puree and all spices and continue cooking on low for another 5 min. Add kidney beans and cook for 2 min. till all the beans are covered with the tomato mixture Add 1/2 cup water and cook covered on low heat for 10 min. Mix occasionally Add another 1/2 cup water and cook covered on low heat for 10 min. Mix well Garnish with chopped cilantro and serve hot with rice

CURRIED GROUND BEEF AND BEANS



Curried Ground Beef and Beans image

My mom made this all the time. My dad and I loved it. It is so simple to make it was one of the first things I made on my own. The basic recipe has only four ingredients.You can customize to your own taste. I would try it first the way it is and modify as you see fit. I sometimes add onion and garlic when browning meat. I also have some nice hot curry that I mix with my regular curry to spice it up a bit.

Provided by Deglazing Dad

Categories     Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground beef
1 (10 3/4 ounce) can tomato soup (I use Campbell's )
1 (15 ounce) can dark red kidney beans (undrained)
1 tablespoon curry powder (very the amount depending on your taste)

Steps:

  • Brown the ground beef in a 2 1/2 to 3 quart pot. Drain Fat.
  • Stir in curry powder and heat for one minute.
  • Add tomato soup and kidney beans.
  • Simmer all for about 10 minutes stirring occasionally.
  • Serve alone in a bowl like chili or over rice.

More about "curried kidney beans recipes"

AFGHAN KIDNEY BEAN CURRY (LUBYA) • THE CURIOUS CHICKPEA
afghan-kidney-bean-curry-lubya-the-curious-chickpea image
2020-01-09 Then add the minced garlic, and continue cooking for an additional 5 minutes, stirring often so it doesn't burn. Once the onions are nice and …
From thecuriouschickpea.com
Reviews 365
Calories 199 per serving
Category Curry
  • Melt 1 tablespoon of oil in a heavy bottomed pot over medium-low heat. Add the coriander and cumin and cook for about a minute or until the aromatic and a shade darker. Keep a close eye on them so they don't burn.
  • Add the dried mint and the tomatoes and their juices to the pot (watch for splattering!), and mash them a little. Cook over medium-low heat, stirring occasionally, for around 7 minutes until they break down and are saucy. Transfer to a blender and blend until smooth, making sure to vent.
  • Heat the remaining 1 tablespoon of oil to the pot and melt over medium-low heat. Add the onion and cook for 5 minutes, stirring occasionally, until softened and starting to turn golden. Then add the minced garlic, and continue cooking for an additional 5 minutes, stirring often so it doesn't burn.
  • Once the onions are nice and caramelized add the broth, the spiced tomato sauce, kidney beans, salt and pepper. Simmer uncovered on low heat for about 15 minutes. Adjust seasonings to taste.


KIDNEY BEAN CURRY - LITTLE SUNNY KITCHEN
kidney-bean-curry-little-sunny-kitchen image
2020-04-06 Heat olive oil in a large pan or pot over medium heat, and fry cumin seeds for just 1 minute until they become aromatic. Make sure not to burn …
From littlesunnykitchen.com
4.9/5 (16)
Total Time 20 mins
Category Main Course
Calories 257 per serving
  • Heat oil in a large pan or pot over medium heat, and fry cumin seeds for 1 minute u or until they're aromatic.
  • The ratio of the rice to water is 1:1.5. Which means if you are cooking 1 cup of rice, then you will need 1 and half cups of water. Soak the rice in water for 15 minutes, then wash in a colander under running water and drain.


RAJMA DAL: RED KIDNEY BEAN CURRY RECIPE - THE SPRUCE EATS
rajma-dal-red-kidney-bean-curry-recipe-the-spruce-eats image
2022-06-03 Tips. For an even better curry, cook kidney beans from dried instead of using canned beans. Soak the dried beans in water overnight and drain. Add the soaked beans to a pot, covering with about an inch of water. …
From thespruceeats.com


KIDNEY BEAN CURRY - GREAT CURRY RECIPES BY THE CURRY GUY
kidney-bean-curry-great-curry-recipes-by-the-curry-guy image
2012-09-17 Instructions. Heat the ghee or olive oil in a large saucepan. Pour in the onion paste and fry for about 15 minutes over medium high heat until it is quite dark brown in colour. Add the garlic and ginger pastes along with the …
From greatcurryrecipes.net


10 BEST DRIED KIDNEY BEANS RECIPES | YUMMLY
10-best-dried-kidney-beans-recipes-yummly image
2022-06-15 savory, pickles, sweet corn, kidney beans, curry powder, pepper and 3 more Curried Kidney Beans And Vegetables Just Bento kidney beans, pepper, garlic clove, curry powder, red chili powder and 7 more
From yummly.com


20 WAYS WITH KIDNEY BEANS | ALLRECIPES
20-ways-with-kidney-beans-allrecipes image
20 Ways with Kidney Beans. Whether dried or canned, kidney beans should be a staple of your pantry. Hearty enough to contribute to dishes like chili and curry — but flavorful enough to be profiled in recipes for bean salads or burgers — …
From allrecipes.com


10 BEST RED KIDNEY BEANS RECIPES | YUMMLY
10-best-red-kidney-beans-recipes-yummly image
2022-06-26 Red Lentil, Chickpea and Red Kidney Bean Shepherds Pie HELLO VEGAN BEE. gravy, dried basil, chickpeas, herbs, garlic, sunflower oil, red kidney beans and 12 more.
From yummly.com


RAJMA RECIPE - RAJMA MASALA - SPICE CRAVINGS
rajma-recipe-rajma-masala-spice-cravings image
2021-12-13 Saute for 3-5 minutes, till onions soften. (pic 2, 3 & 4) Add crushed tomatoes, salt, turmeric, garam masala, cumin, coriander, cayenne and paprika. Saute for 1 minute. (pic 5) Add drained and rinsed kidney beans to the pot. …
From spicecravings.com


RAJMA RECIPE (KIDNEY BEAN CURRY) - BEAN RECIPES
2021-11-05 The Directions. Gather the ingredients: raw kidney beans (or canned, but follow directions in card), butter, onions, garlic, ginger, spices, and canned tomatoes. Reserve the …
From beanrecipes.com


OUR 35+ BEST KIDNEY BEAN RECIPES – THE KITCHEN COMMUNITY
2. Cajun Red Beans and Rice Recipe. Cooking Louisiana red beans and rice is a classic way to use canned kidney beans or dry beans. For red beans and rice, you can use any type of …
From thekitchencommunity.org


RECIPE: CURRIED KIDNEY BEANS IN A WRAP — PLANT SHIFT
2015-05-26 This  Shaak  (curried beans) is simple, filling and quick to make. It involves minimal preparation and tastes delicious. I've never really mixed curried beans …
From heena-modi.squarespace.com


EASY COCONUT KIDNEY BEAN CURRY (UNDER 15 MINUTES) - LIVE EAT LEARN
2021-05-08 Flavor Makers: Heat oil in a large pot over medium/high. Add onion, garlic, ginger, and garam masala. Cook until onion softens, 3 to 5 minutes. Filler Uppers: Add crushed …
From liveeatlearn.com


CURRY KIDNEY BEANS - MASALA HOME
2022-05-21 Instructions. add 3 cloves of minced garlic and 1/2 chopped onion and curry to pot. bring to boil and reduce heat to meduim low and simmer for 1 hour . add water if needed. In a …
From masalahome.com


30 SIMPLE KIDNEY BEAN RECIPES - INSANELY GOOD
2022-06-06 7. Chipotle Chicken Chili. Liven up a cold winter day with a nourishing, protein-rich chipotle chicken chili. Chipotle adds a hint of smokiness that compliments the mild sweetness …
From insanelygoodrecipes.com


KIDNEY BEAN COCONUT CURRY - VEENA AZMANOV
2018-02-15 Instructions. In a skillet over medium heat saute chopped onions in oil until translucent - about 3 minutes. Add garlic and ginger - cook a minute more. Then add curry …
From veenaazmanov.com


KIDNEY BEAN CURRY (JAMAICAN-STYLE) - HEALTHIER STEPS
2020-07-29 Add enough water to cover (about 3 cups) and soak beans overnight or for around 8 hours. Drain beans using a colander. Place beans and water to cover (about 6 cups) in a …
From healthiersteps.com


RED KIDNEY BEANS CURRY IN SRI LANKAN STYLE - FOOD CORNER
2021-09-26 Red kidney beans curry recipe. Ingredients (for 3-4 servings) 1 cup red kidney beans. 2 medium-sized tomatoes. 1 big onion . 2-3 green chillies. 1 sprig of curry leaves. 1 …
From foodcnr.com


QUICK RAJMA CURRY | EASY KIDNEY BEANS RECIPE - SECONDRECIPE
2022-05-12 Cover and cook.Mix well and let it cook until onions turn brown. Now, add the tomato puree to onions and mix well. Cook for further 8-10 minutes. Let it simmer for 8-10 minutes till …
From secondrecipe.com


CURRIED RED KIDNEY BEANS & CAULIFLOWER (RAJMA MASALA) RECIPE
Directions. Step 1. Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened. Stir in …
From myrecipes.com


RED KIDNEY BEANS RECIPE | KIDNEY BEANS RECIPE | KIDNEY BEANS RECIPE
Mix the onions with the whole spices and reduce the heat. Put the lid back on the pan – leave for 10 minutes, stir every couple of minutes to ensure the onions have softened & are golden …
From mumbaispiceclub.com


CURRIED KIDNEY BEAN STEW [VEGAN] - ONE GREEN PLANET
2 cans of no-salt-added kidney beans; 1 large container chopped tomato; 4 cups tightly-packed chopped kale; 3 tablespoons curry powder; 1 teaspoon coriander powder; 1 tablespoon fruit …
From onegreenplanet.org


VEGETABLE CURRY WITH KIDNEY BEANS | CARROTS AND CLARET
a 400g (14 ounce) can of kidney beans. a big bunch of spinach, sliced and stalks removed (these will be added to the curry first) a couple of handfuls of frozen peas. rice to serve. Method. Put …
From carrotsandclaret.com


CURRIED RED KIDNEY BEANS WITH PANEER (PANEER RAJMA)
2007-03-21 If you wish to use canned beans instead of dried beans then I would use 4 14-ounce cans, simmered for about 15 minutes with a few cups of water with the spices that go in …
From foodandspice.com


CURRIED KIDNEY BEANS & BASMATI - VEGGIECUREAN
Add onions, ginger, and garlic, and cook until thin and translucent (about 2 minutes).
From veggiecurean.com


CURRIED KIDNEY BEANS, CARROTS AND CUCUMBER SALAD RECIPE
1. Vinaigrette - In a small bowl, combine 1 tbsp olive oil, stone ground mustard, 1 tbsp lemon juice, salt and black pepper to taste. Mix well, pour in leek proof container and refrigerate. 2. …
From chefdehome.com


RAJMA (KIDNEY BEAN CURRY) VEGGIE BURGERS | FOOD & WINE
Directions. Step 1. Make the burgers: Preheat the oven to 375F. In a medium bowl, using a fork, mash the beans or Rajma. Fold in the eggs, parsley, Parmesan, salt, and pepper until …
From foodandwine.com


SLOW COOKER KIDNEY BEAN CURRY - THE SPIFFY COOKIE
2020-01-22 Heat the remaining 1 tablespoon in the same pot over medium-low heat. Add onion and cook for 5 minutes, stirring occasionally, until softened and golden. Add minced garlic and …
From thespiffycookie.com


RED KIDNEY BEAN AND COCONUT CURRY (STEP-BY-STEP
2020-03-31 Add 2 tbsp. water and cook another minute or so. Add kidney beans and 1/4 cup water. Mix well and cover the pan with the lid and cook for 4-5 minutes. Add salt and coconut …
From jcookingodyssey.com


RED KIDNEY BEAN CURRY - CANADIAN COOKING ADVENTURES
2019-03-25 Start by soaking the Red Kidney beans overnight or use canned the day of. In a large pot add the oil and butter along with the chopped onion and ground garam masala …
From canadiancookingadventures.com


PUNJABI RAJMA MASALA (KIDNEY BEANS CURRY) - SPICE UP …
2021-03-08 Soak in enough water for at least 8 hours or overnight. Discard the soaking water. Take soaked beans along with fresh water in the pressure cooker (or instant pot). Pressure …
From spiceupthecurry.com


12 BEST KIDNEY BEAN RECIPES - IZZYCOOKING
2022-04-02 Add ham and stir fry until it starts to caramelize. Add tomato sauce, beans, chicken stock, and sazon seasoning. Add potatoes and season with oregano and adobo seasoning. …
From izzycooking.com


CURRIED KIDNEY BEANS AND VEGETABLES | JUSTBENTO
2019-06-11 Push the vegetables to one side so that there's a clear space on the pan. Add the oil, and the spices, and stir around so that the spices infuse the oil. Stir together with the …
From justbento.com


ASK MEENA: RED KIDNEY BEAN CURRY FROM CANNED BEANS
2020-03-30 Instructions. Add oil to a deep heavy bottomed pan. Once the oil is warm, add in the cinnamon stick and cumin seeds. As soon as the cumin seeds start to sizzle, add in the …
From hookedonheat.com


15 CANNED KIDNEY BEAN RECIPES - SELECTED RECIPES
How to Cook Delicious Canned Beans. Drain and rinse beans in cold water. …. Place beans in a heavy-duty pot, cover with good quality olive oil, salt and aromatics (see above). …. Heat to …
From selectedrecipe.com


CURRIED KIDNEY BEANS, QUINOA, ROASTED ZUCCHINI, MANGO SALSA BOWL
2015-08-03 Arrange the bowl with a heaping serving of saucy kidney beans, quinoa or other cooked grain, crunchy lettuce or greens of choice, roasted zucchini and broccoli stems, radish …
From veganricha.com


EASY KIDNEY BEAN CURRY - EVERYDAY NOURISHING FOODS
2018-12-14 Add water and let this bean curry simmer for 5 to 10 minutes. You can mash few beans with the back of a spoon for a creamy consistency. Now add finely chopped fenugreek …
From everydaynourishingfoods.com


KIDNEY BEANS DRIED - THERESCIPES.INFO
Amazon.com: dried kidney beans great www.amazon.com. Torino LRK 1/50Lbs bag - Light Red Kidney Beans Dry Beans-Kosher, Vegan, Gluten Free, Fat Free Kidney Beans Are A Low …
From therecipes.info


RAJMA MASALA - KIDNEY BEANS CURRY - COOK WITH MANALI
2020-08-19 Instructions. Soak kidney beans overnight in 4 cups water. In the morning, drain the water in which the beans were soaked and then transfer them to a pressure cooker. Add 3.5 …
From cookwithmanali.com


RAJMA CHAWAL | CURRIED KIDNEY BEANS & RICE | EAT MORE ART
Soak 1 cup of Rajma/Kidney beans overnight or at least for 4 hours. Wash it well, discard the water in which it was soaked. Add the washed Rajma to Instant Pot. Add 1 teaspoon of salt, …
From eatmoreart.org


RAJMA MASALA (KIDNEY BEAN CURRY) - VEGGIE DESSERTS
2021-03-29 Heat oil in a pan over a medium/low heat and fry the onion for about 7 minutes or until soft but not browned. Add the garlic, ginger, garam masala, cumin, bay leaves and chilli …
From veggiedesserts.com


Related Search