Curried Greens By Dr Andrew Weil Recipes

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AMAZING COCONUT CURRIED GREENS



Amazing Coconut Curried Greens image

Amazing coconut curried greens made with 10 ingredients in 30 minutes. An incredibly flavorful, healthy side dish for any Indian-inspired meal.

Provided by Minimalist Baker

Categories     Side

Time 25m

Number Of Ingredients 11

2 Tbsp coconut oil
2 medium shallot ((sliced))
3 cloves garlic* ((minced))
1 tsp minced ginger
1 large bundle collard greens ((large stems removed, chopped))
2 tsp curry powder
2 tsp coconut sugar ((plus more to taste))
Sea salt ((to taste // ~1/2 tsp as original recipe is written))
1 large bundle kale ((green or purple // large stems removed // chopped))
1/2 cup light coconut milk
Toasted coconut flakes

Steps:

  • Heat a large metal or cast iron skillet over medium heat. Once hot, add coconut oil, shallot, garlic and ginger. Sauté for 2-4 minutes, or until shallot is tender and fragrant.
  • Add collard greens, half of the curry powder (1 tsp as original recipe is written), coconut sugar, and a healthy pinch sea salt. Stir to combine and reduce heat slightly to medium-low. Cook for 4-5 minutes, stirring occasionally, or until greens appear tender but not mushy.
  • Add kale, another pinch of sea salt, remaining curry powder (1 tsp as original recipe is written), and the coconut milk. Stir to combine and cover once more to steam for 2-4 minutes, or until kale appears tender.
  • Taste and adjust flavor as needed, adding more salt to taste, coconut sugar for sweetness, or curry powder for intense curry flavor.
  • Serve immediately as is or with toasted coconut flakes. This would pair incredibly well with my 30-minute Coconut Curry, Coconut Red Curry with Chickpeas, Thai Yellow Coconut Curry with Mango, Coconut Curry Ramen, Spicy Red Lentil Curry, 1-Pot Kale Sweet Potato Curry, Green Chickpea Curry with Couscous, and Easy Chana Masala.
  • Best when fresh, though leftovers keep in the refrigerator for 2-3 days.

Nutrition Facts : ServingSize 1 serving, Calories 132 kcal, Carbohydrate 12.3 g, Protein 4 g, Fat 9.1 g, SaturatedFat 6.8 g, Sodium 327 mg, Fiber 4.3 g, Sugar 3.8 g

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