Curried Chickpeas With Mint And Cilantro Chutney Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CHICKPEA AND LENTIL DAL



Curried Chickpea and Lentil Dal image

This super-easy recipe is a perfect canvas for punchy, crunchy toppers like toasted coconut and mustard seeds with turmeric oil and a zingy chutney. The dal is vegan but full of hearty protein thanks to the chickpeas, lentils, and coconut milk.

Provided by Claire Saffitz

Categories     Bon Appétit     Dinner     Stew     Soup/Stew     Chickpea     Lentil     Mustard     Cilantro     Garlic     Ginger     Coconut     Vegetarian     Vegan     Wheat/Gluten-Free

Yield 8 servings

Number Of Ingredients 24

Mustard Seed and Turmeric Oil:
1/4 cup extra-virgin olive oil
2 Tbsp. mustard seeds
1/2 tsp. ground turmeric
Pinch of cayenne pepper
Kosher salt
Cilantro-Raisin Chutney:
1 small shallot, finely chopped
3 Tbsp. chopped golden raisins
2 Tbsp. finely chopped cilantro stems
1 Tbsp. fresh lime juice
1 Tbsp. extra-virgin olive oil
Kosher salt, freshly ground pepper
Stew and assembly:
3 Tbsp. virgin coconut oil
2 medium onions, coarsely chopped
2 heads of garlic, halved crosswise
1 (3") piece ginger, peeled, thinly sliced
1 Tbsp. curry powder
1/2 tsp. cayenne pepper
1 1/2 cups dried chickpeas, soaked overnight, drained
2 (13.5-oz.) cans unsweetened coconut milk
1 1/2 cups split red lentils
Store-bought unsweetened toasted coconut flakes, thinly sliced Fresno or serrano chiles, and/or cilantro leaves (for serving; optional)

Steps:

  • Mustard Seed and Turmeric Oil:
  • Cook oil and mustard seeds in a small saucepan over medium-low, swirling often, until mustard seeds start to pop. Remove from heat and stir in turmeric and cayenne. Season with salt; let cool.
  • Cilantro-Raisin Chutney:
  • Mix shallot, raisins, cilantro stems, lime juice, and oil in a small bowl. Season with salt and pepper.
  • Stew and assembly:
  • Heat oil in a large Dutch oven or other heavy pot over medium. Cook onions and garlic, cut side down, and ginger, stirring onions and ginger occasionally, until onions are translucent and garlic is golden brown, 5-7 minutes. Add curry powder and cayenne and cook, stirring constantly, until very fragrant, about 1 minute. Add chickpeas and 5 cups water, stirring to release any bits stuck on bottom of pot; season with several pinches of salt. Bring to a simmer; cover with a lid, leaving slightly askew so steam can escape. Cook, adjusting heat to maintain a very gentle simmer and skimming foam from surface as needed, until chickpeas have swelled about 50 percent in size but are still crunchy, 25-30 minutes.
  • Add coconut milk and lentils to pot; season with more salt. Return to a simmer and cook, partially covered, until chickpeas are tender and lentils have broken down to form a thick broth, 30-35 minutes. Taste and season with more salt if needed. Ladle dal into bowls and serve with toasted Mustard Seed and Turmeric Oil, Cilantro-Raisin Chutney, coconut, chiles, and/or cilantro as desired.
  • Do Ahead
  • Oil can be made 1 day ahead. Store tightly covered at room temperature. Chutney can be made 1 day ahead. Cover and chill. Dal can be made 3 days ahead. Let cool; cover and chill.

CURRIED CHICKPEAS WITH CILANTRO



Curried Chickpeas With Cilantro image

I love this recipe. It is my own creation, informed by dal and curry recipes I've made in the past. It's pretty easy, and great if you are craving Indian food. You can use canned or cooked chickpeas and adjust the spices to your preferences. The cooking time doesn't include the time required to soak and cook dry chickpeas. I don't like to use salt in dishes, but you may choose to add salt to enhance the flavor.

Provided by MissLinguist

Categories     Curries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil (may substitute coconut oil, or any vegetable oil)
1 medium onion, chopped
1 garlic clove, chopped
1/8 teaspoon ground cayenne pepper
1/4 teaspoon ground cardamom
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/2 teaspoon curry powder
1/2 teaspoon ground turmeric
1 1/2 teaspoons brown mustard seeds
1/2 cup fresh cilantro, chopped
4 tablespoons water
4 cups chickpeas, cooked (2-15.5 oz. cans)

Steps:

  • If you are using dry chickpeas, soak and cook them, according to the package directions. (This requires overnight soaking, followed by boiling for about 1 hour.) If you are using canned chickpeas, drain and rinse them.
  • In a 2 quart saucepan, saute onion, garlic, pepper, cardamom, cumin, corriander, curry powder, tumeric, and mustard seeds in oil. (If the spices start to stick and burn on the bottom of the pan, add a little water.).
  • When the onions are soft, add the cilantro. Adding water as necessary, stir constantly to cook the cilantro, about 1-2 minutes.
  • Add chickpeas. Stir and cook until heated through, about 1-2 minutes.
  • Serve over brown rice.

More about "curried chickpeas with mint and cilantro chutney recipes"

CURRY CHICKPEA SALAD - NORA COOKS
Aug 10, 2022 This Curry Chickpea Salad recipe is so flavorful and comes together fast using canned chickpeas, curry powder, mayo, chutney (or apricot jam), celery, raisins and more. It’s the perfect meal prep for lunches! Make …
From noracooks.com


CHICKPEA CURRY WITH COCONUT MILK AND TOMATO - BOWL …
Mar 24, 2022 This Vegan Chickpea Curry comes together in 30 minutes in one pot, made creamy with coconut milk, with tomatoes, lime, and spices. ... Cilantro – optional. Omit if you prefer. ... This easy chickpea curry recipe features slow …
From bowlofdelicious.com


CHICKPEA AND EGGPLANT CURRY WITH MINT CHUTNEY - BON …
Oct 21, 2016 Preparation. Step 1. Heat oil over medium-high in a large skillet or Dutch oven. Add cumin and mustard seeds and cook 30 seconds, then add garlic and ginger.
From bonappetit.com


CURRY CHICKPEA VEGGIE BURGER WITH CILANTRO MINT CHUTNEY
Oct 19, 2021 What Toppings to This Chickpea Veggie Burger. The cilantro mint chutney is my topping of choice for this curry-flavored burger, as it serves as a bright and refreshing contrast …
From jackfruitful.com


CILANTRO MINT CHUTNEY {VEGAN, GLUTEN-FREE} - THE BLENDER GIRL
Nov 16, 2017 This cilantro mint chutney is vegan and gluten-free, and super easy. Throw everything into your blender, and serve with crepes and a vegetable curry for a healthy dinner. …
From theblendergirl.com


CURRIED CHICKPEAS WITH MINT AND CILANTRO CHUTNEY RECIPES
2 cups (40g) cilantro leaves: 2 cups (40g) mint leaves: 3 cloves garlic: 1 1/2 tablespoons minced ginger: 1 serrano pepper or green chili (seeded and roughly chopped)
From tfrecipes.com


1-POT CURRIED CHICKPEA SOUP - MINIMALIST BAKER RECIPES
Apr 9, 2020 Optional: Garnish with mint or cilantro, coconut milk or yogurt, more lime juice, and/or crispy chickpeas. Store leftovers covered in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Store leftovers covered in the …
From minimalistbaker.com


CURRIED CHICKPEAS {BUDGET-FRIENDLY DISH} - SPEND WITH …
Apr 26, 2020 How to Make Chickpea Curry. Chickpea Curry can be made in 3 easy steps! Saute onion, garlic, ginger, and curry powder. Add the remaining ingredients (per recipe below) and simmer. Cook through until the sauce is …
From spendwithpennies.com


CRISPY CHICKPEAS WITH FRIED SHALLOTS AND CILANTRO-MINT …
Meanwhile, in a blender, combine the cilantro, mint, the remaining 1/4 cup of oil, the yogurt, raisins, lime juice, garlic powder and 1/4 teaspoon of the salt and process into a smooth paste. Step 4
From washingtonpost.com


CURRIED CHICKPEAS WITH CHUTNEY-FLAVORED GRAINS
Feb 11, 2014 15- to 16-ounce can chickpeas, drained and rinsed; 3 medium vine-ripened tomatoes, diced; 2 teaspoons good-quality curry powder, or to taste; ½ teaspoon ground cumin; ¼ teaspoon ground turmeric; Dried hot red pepper …
From vegkitchen.com


CURRIED CHICKPEAS WITH MINT AND CILANTRO CHUTNEY …
Curried Chickpeas With Mint And Cilantro Chutney With Cilantro Leaves, Mint Leaves, Garlic, Minced Ginger, Serrano Pepper, Apple Cider Vinegar, Maple Syrup, Kosher Salt, Olive Oil, Onion, Kosher Salt, Garlic, Minced Ginger, …
From yummly.com


MINT CILANTRO CHUTNEY (INDIAN GREEN CHUTNEY) - PIPING …
Sep 16, 2020 Ingredients for Cilantro Mint Chutney. Cilantro – Fresh cilantro leaves are one of the main ingredient of this chutney. Mint – The second main ingredient is fresh mint leaves. You can make this chutney with just cilantro …
From pipingpotcurry.com


CURRIED CHICKPEA CAKES WITH CILANTRO COCONUT CHUTNEY
Jun 20, 2009 1 1/2 tablespoons curry powder, see above 2 tablespoons chickpea cooking liquid or water. Cover dry chickpeas with plenty of filtered water and soak overnight. Drain and rinse then place in a pressure cooker or heavy …
From amychaplin.com


EASY MINT CILANTRO CHUTNEY (5-INGREDIENTS) - FORK IN THE …
Oct 10, 2017 5 Ingredient Mint Cilantro Chutney - a super quick recipe, perfect as a marinade ... or burgers like these Vegetarian Curried Chickpea Burgers. Dip savory Baked Zucchini Fries, rich Socca, soft and warm Homemade …
From forkinthekitchen.com


CURRIED CHICKPEAS ~ CHANA MASALA - LEITE'S CULINARIA
Feb 22, 2020 ☞ TESTER TIP: If you’re making a larger batch of the ginger-garlic paste to keep a stash on hand, blitz the peeled and chopped ginger and garlic in a blender along with a little cold water to turn the blades until it makes a …
From leitesculinaria.com


MINT AND CILANTRO CHUTNEY - HEALTHIER STEPS
5 days ago How To Make Mint and Cilantro Chutney? In a blender, add all the mint leaves, cilantro leaves, green chilies, garlic, cumin seeds, lemon juice, and salt. Blend it into a nice paste. Serve it with your favorite accompaniment and …
From healthiersteps.com


EASY MINT CHUTNEY (5 MINUTES!) - MINIMALIST BAKER
Easy, Indian-inspired cilantro mint chutney with fresh herbs, jalapeño, and lemon. Dairy-free, incredibly versatile, and SO easy to make! Skip to primary navigation; ... 1-Pot Curried Chickpea Soup; If you try this recipe, let us know! Leave a …
From minimalistbaker.com


CREAMY CHICKPEA & SPINACH CURRY RECIPE - HELLOFRESH
• In a large pan, combine chickpeas, cream sauce base, curry sauce base, 1⁄4 cup water, 1⁄2 tsp sugar (1⁄2 cup water and 1 tsp sugar for 4 servings), a pinch of salt, and pepper. Bring to a …
From hellofresh.com


CURRIED CHICKPEAS WITH MINT AND CILANTRO CHUTNEY
Chickpeas. 2 tablespoons olive oil; 1 medium onion, diced (about 1 to 1 1/4 cups) 1 1/2 teaspoons kosher salt, divided; 3 cloves garlic, minced; 1 tablespoon minced ginger
From drinklivingjuice.com


Related Search