Curried Chicken Sloppy Joes Recipes

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SLOPPY JOE FOR ONE



Sloppy Joe for One image

This is one of my favorite lunches when I'm pressed for time. It can easily be adjusted for more than one person. Add curry powder for a kick (I always do!).

Provided by Vegan Courtney

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 ounces tofu crumbles (I like Smart Menu "gimme lean")
2 tablespoons catsup
1 teaspoon mustard
1 teaspoon Worcestershire sauce
1 teaspoon vinegar
1 teaspoon brown sugar (or 1 packet Stevia sweetner)
1 dash salt
1 tablespoon chopped onion

Steps:

  • Cook the crumbles in a skillet with the onion and the salt.
  • Combine the other ingredients in a microwave-safe bowl and nuke on high for 30-60 seconds.
  • Mix the crumbles and onion with the sauce.
  • Serve in a whole-wheat pita, on a tortilla, or whatever.

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