Curried Chicken Green Bean And Almond Salad Recipes

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CURRIED CHICKEN SALAD



Curried Chicken Salad image

This easy Curried Chicken Salad makes the perfect sandwich, wrap, or low-carb lunch on a big bed of greens. This delicious, flavorful recipe uses almonds and fresh grapes, for just the right balance of crunch and sweetness.

Provided by Meggan Hill

Categories     Salad

Time 15m

Number Of Ingredients 12

1/2 cup mayonnaise
2 tablespoons fresh lemon juice (from 1 lemon)
2 teaspoons curry powder
1/4 teaspoon celery seed (optional, see notes)
Salt and freshly ground black pepper
4 cups cooked chicken (cubed or shredded)
2 celery ribs (finely chopped)
1 cup red seedless grapes (halved or quartered (see notes))
4 scallions (white and green parts, thinly sliced)
1/2 cup slivered almonds (or sliced almonds, toasted (see notes))
2 tablespoons fresh parsley (minced)
Bread (or butter lettuce leaves, for serving)

Steps:

  • In a large bowl, add mayonnaise, lemon juice, curry powder, celery seed, and salt and pepper to taste (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). Whisk to combine.
  • Add chicken, celery, grapes, scallions, almonds, and parsley. Toss to coat. Season to taste with additional salt and pepper. Serve on bread or in lettuce cups.

Nutrition Facts : ServingSize 0.75 cup, Calories 271 kcal, Carbohydrate 6 g, Protein 20 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 58 mg, Sodium 152 mg, Fiber 2 g, Sugar 4 g

CURRIED CHICKEN SALAD



Curried Chicken Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 55m

Yield 4 servings, 1 cup chicken salad and 1 1/4 cups greens

Number Of Ingredients 13

1 cup low-sodium chicken broth
1 cup water
1 1/4 pounds boneless skinless chicken breast halves, no more than 3/4-inch thick
1/4 cup sliced almonds
1/2 cup nonfat plain yogurt
2 tablespoons mayonnaise
1 teaspoon curry powder
1 cup halved red grapes
1/4 cup chopped cilantro leaves
Salt and freshly ground black pepper
5 ounces mixed greens (about 5 cups lightly packed))
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice

Steps:

  • Bring the broth and water to a boil in a medium saucepan. Add chicken to broth and simmer, covered, for 8 minutes. Turn the heat off and let chicken stand in the cooking liquid, covered, until cooked through, about 20 minutes. Remove the chicken from the broth and cool completely in the refrigerator. Cut into 1/4-inch dice. Toast the almonds in a small dry skillet over medium-high heat until fragrant and beginning to turn golden, 2 to 3 minutes.
  • In a large bowl, stir together the yogurt, mayonnaise, and curry powder. Fold in the chicken, grapes and cilantro and season, to taste, with salt and pepper.
  • In a large bowl, toss the greens with the oil, lemon juice and salt and pepper, to taste. Arrange the greens on 4 individual plates, top with a scoop of the chicken salad and sprinkle with the almonds.
  • Excellent source of: Protein, Vitamin A, Niacin, Vitamin B6, Phosphorus, Selenium
  • Good source of: Riboflavin, Vitamin C, Calcium, Iron, Magnesium, Manganese, Potassium

Nutrition Facts : Calories 325 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 85 milligrams, Sodium 322 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 37 grams, Sugar 8 grams

CURRIED CHICKEN AND GRAPE SALAD



Curried Chicken and Grape Salad image

This deli favorite is easy to make; just add curry and lemon juice to mayonnaise, then blend with cooked chicken, grapes, and crunchy celery.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 5

Number Of Ingredients 9

1/2 cup mayonnaise or salad dressing
2 tablespoons lemon juice
2 to 3 teaspoons curry powder
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups diced deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1 cup thinly sliced celery
1 cup seedless red grapes, halved
3 tablespoons slivered almonds, toasted

Steps:

  • In large bowl, stir dressing ingredients until well mixed.
  • Fold in chicken, celery and grapes. Sprinkle with almonds.

Nutrition Facts : Calories 270, Carbohydrate 11 g, Cholesterol 80 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving (1 Cup), Sodium 860 mg, Sugar 8 g, TransFat 0 g

CURRIED GREEN BEAN SALAD



Curried Green Bean Salad image

I developed this recipe as a last-minute alternative to traditional cold bean salad. It's not overly spicy, and it went over well with both kids and adults. For those who love curry, this is an easy way to add a perked-up vegetable to a summertime menu. Lemon juice can be used in place of rice vinegar. Can be served immediately or refrigerated to blend flavors. For faster preparation, substitute dried versions of any of the flavorings (adjusting the amounts).

Provided by GOTTALOVEFIBER

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9

3 tablespoons minced fresh onion
1 tablespoon curry powder
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic
1 teaspoon minced fresh ginger root
¼ cup canola oil
salt and ground black pepper to taste
2 (14.5 ounce) cans green beans, drained
½ cup slivered almonds

Steps:

  • Mix onion, curry powder, rice vinegar, garlic, and ginger together in a large bowl. Stir oil into the onion mixture; season with salt and black pepper; mix well. Add green beans and almonds to the mixture; toss lightly to coat.

Nutrition Facts : Calories 175.3 calories, Carbohydrate 9.2 g, Fat 14.2 g, Fiber 4.4 g, Protein 3.7 g, SaturatedFat 1.1 g, Sodium 356.5 mg, Sugar 1.7 g

CURRIED ALMONDS



Curried Almonds image

Toasty almonds tossed with Madras curry powder are perfect for snacking or topping salads.

Provided by Food Network Kitchen

Time 1h30m

Yield about 2 cups

Number Of Ingredients 5

Vegetable oil, for the baking sheet
3 tablespoons sugar
1 tablespoon Madras curry powder
1 large egg white
2 cups salted roasted almonds

Steps:

  • Preheat the oven to 250 degrees F. Lightly oil a rimmed baking sheet.
  • Whisk together the sugar, curry powder and egg white in a medium bowl until thoroughly blended and slightly foamy. Add the almonds and toss to coat evenly. Spread on the prepared baking sheet and bake for 45 minutes, stirring every 15 minutes. Nuts will be fragrant and slightly darker but still a bit moist. They will continue to crisp as they cool.
  • Cool completely on the pan. Nuts will keep in an airtight container for up to 5 days.

CURRIED RICE WITH ALMONDS



Curried Rice with Almonds image

????In this rice dish, green onions and sweet red pepper give holiday color, raisins bring a touch of sweetness and almonds add crunch. I think you'll agree that the mild curry flavor pleases all palates. -Janice Christofferson, Eagle River, WI

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 14

1/2 cup thinly sliced green onions
1/3 cup chopped sweet red pepper
3 tablespoons butter, divided
1-1/2 cups uncooked long grain rice
1 teaspoon minced fresh gingerroot
3 cups hot water
1/4 cup golden raisins
2 tablespoons lime juice
2 tablespoons soy sauce
2 teaspoons chicken bouillon granules
1 to 2 teaspoons curry powder
1 teaspoon grated lime zest
1 can (8 ounces) pineapple chunks, drained and cut into thirds
1/3 cup slivered almonds, toasted

Steps:

  • In a large saucepan, saute onions and red pepper in 1 tablespoon butter until tender; set aside. , In the same saucepan, saute rice and ginger in remaining butter until golden brown, 4-5 minutes. Stir in the water, raisins, lime juice, soy sauce, bouillon, curry and lime zest. Bring to a boil. Reduce heat; cover and simmer until rice is tender, 16-20 minutes. Stir in pineapple and the red pepper mixture. Garnish with almonds.

Nutrition Facts : Calories 195 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 382mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

CURRIED CHICKEN, GREEN BEAN AND ALMOND SALAD



Curried Chicken, Green Bean and Almond Salad image

Categories     Salad     Chicken     Low Fat     Quick & Easy     Yogurt     Lunch     Almond     Green Bean     Summer     Healthy     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Serves 6

Number Of Ingredients 9

12 ounces green beans, trimmed, halved crosswise
2 cups shredded roasted chicken breast meat (from about 3 chicken breast halves)
1 cup thinly sliced red onion
5 tablespoons chopped fresh cilantro
2 teaspoons curry powder
1/3 cup plain nonfat yogurt
3 tablespoons low-fat mayonnaise
1 tablespoon fresh lime juice
2 tablespoons sliced almonds, toasted

Steps:

  • Cook beans in pot of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Drain well. Transfer beans to large bowl. Add chicken, onion and 4 tablespoons cilantro.
  • Stir curry powder in small skillet over medium heat until aromatic, about 30 seconds. Transfer to small bowl. Whisk in yogurt, mayonnaise and lime juice. Add dressing to chicken mixture; toss to coat. Season to taste with salt and pepper. Sprinkle with almonds and remaining 1 tablespoon cilantro. (Can be made 2 hours ahead. Cover and chill.)

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