Curried Chicken And Lentils Recipes

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LENTIL CHICKEN CURRY



Lentil Chicken Curry image

This delicious lentil chicken curry is made with yellow lentils, curry powder, and coconut milk along with a few other pantry staples. Perfect over steamed rice for a complete meal.

Provided by Veena Azmanov

Categories     Dinner     Lunch     Main Course

Time 40m

Number Of Ingredients 16

1/2 lb Chicken thighs (2 boneless thighs)
1/2 cup Lentils (yellow, red or green)
2 tbsp Oil (canola or coconut)
1/2 cup Onions (diced)
4 Curry leaves (optional)
2 Bay leaves
1 tsp Ginger
1 tsp Garlic
1 Tomato (large, chopped)
2 tbsp Curry powder
1/4 tsp Garam masala
1/2 cup Coconut Milk
1 cup Water (or broth, divided, )
1/2 tsp Tamarind paste (or vinegar)
1/2 tsp Salt
1/2 tsp Pepper

Steps:

  • Season chicken - Cut the chicken into bite-size pieces. Place in a medium bowl and season with salt, pepper, and 1 tsp of curry powder - combine well and leave to marinate for 15 mins.Pro tip - This chicken can be left to marinate for up to 12 hours in the fridge.
  • Saute chicken - In a heavy bottom saute pan or cast-iron skillet, add 1 tbsp oil. Saute the chicken on medium-high heat for 2 to 3 minutes. Remove from the pan and keep warm. Pro tip -We want to get some color on the chicken, not cook it. It will cook later in the sauce.
  • Saute - To the same pan, add remaining oil - Saute onions for a minute. Then add the curry leaves and bay leaves. Followed by the grated ginger and minced garlic. Saute for 2 minutes.
  • Curry - Next, add the chopped tomatoes and curry powder. Saute until you get a nice aroma of the spices - about 2 minutes.
  • Lentils - Then, add the lentils and 1/2 cup water or broth. Cover and cook for 7 minutes.Pro tip - Lentils take longer than chicken to cook so we cook them halfway before adding the chicken.
  • Chicken - Next, return the chicken back to the pan along with the coconut milk and remaining water or broth. Cover and cook for 15 minutes until lentils are soft.
  • Finish - Add the garam masala, tamarind paste (or vinegar). Return to a boil then taste and adjust seasoning.
  • Serve over steamed rice or Indian bread like chapati or naan

Nutrition Facts : Calories 372 kcal, Carbohydrate 22 g, Protein 18 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 61 mg, Sodium 351 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving

CHICKEN-LENTIL CURRY SOUP



Chicken-Lentil Curry Soup image

A food processor makes quick work of chopping ingredients for this red lentil soup that takes inspiration from the Anglo-Indian classic Mulligatawny. Apples add a touch of sweetness, chicken makes it extra-hearty, and coconut milk brings it all together.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 bunch scallions (white and light green parts only), chopped
1 jalapeno pepper, seeded and roughly chopped
2 1/4-inch-thick slices peeled ginger
1/2 cup cilantro, plus more for garnish
4 cloves garlic
3 cooking apples (such as McIntosh or Fuji), peeled, cored and roughly chopped
2 teaspoons curry powder
1 13.5-ounce can light coconut milk
Kosher salt
4 cups low-sodium chicken broth
1 cup red lentils, picked over and rinsed
1/2 pound skinless, boneless chicken breasts, cut into 3/4-inch pieces
Freshly ground pepper

Steps:

  • Pulse the scallions, jalapeno, ginger, cilantro and garlic in a food processor until chopped. With the motor running, add the apples, a few pieces at a time, until chopped.
  • Cook the curry powder in a Dutch oven or large pot over medium-high heat, stirring, until lightly toasted, about 1 minute. Whisk in the coconut milk until smooth; cook until reduced by half, about 5 minutes. Add the apple-scallion mixture and 1/2 teaspoon salt. Cook, stirring, until thickened, about 5 more minutes.
  • Stir in the chicken broth and lentils. Bring to a boil, then reduce the heat to medium low and simmer until the lentils are tender and broken down, about 15 minutes. Add the chicken and simmer until cooked through, about 6 minutes. Season with salt and pepper and garnish with cilantro.

CURRIED LENTILS



Curried Lentils image

Simple recipe with exotic flavors, but only a few ingredients. Lentils are simmered in a coconut curry sauce. Serve over rice.

Provided by MELANIESAYSHI

Categories     Side Dish     Curry Side Dish Recipes

Time 40m

Yield 2

Number Of Ingredients 5

½ cup dried lentils
1 cup water
¾ cup canned cream of coconut
1 tablespoon curry paste
salt to taste

Steps:

  • Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 73.1 g, Fat 15.1 g, Fiber 9.7 g, Protein 11.9 g, SaturatedFat 14 g, Sodium 259.9 mg, Sugar 49 g

CURRIED LENTIL AND GRILLED CHICKEN CASSEROLE



Curried Lentil And Grilled Chicken Casserole image

Provided by Florence Fabricant

Categories     dinner, casseroles, main course

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 12

2 skinless and boneless chicken breasts (about 1 1/4 pounds)
3 tablespoons olive oil or vegetable oil
1 cup finely chopped onion
1 medium sweet red pepper, cored, seeded and chopped
1 fresh hot green chili, seeded and minced
2 cloves garlic, minced
1 teaspoon minced fresh ginger
2 teaspoons ground cumin
4 cups chicken stock
2 cups lentils
Salt and freshly ground black pepper
Plain yogurt

Steps:

  • Preheat a grill or broiler. Brush the chicken with one tablespoon of the oil and sear the chicken, turning it once, until it is brown and just cooked through, about 10 minutes.
  • Meanwhile heat the remaining oil in a large, heavy ovenproof casserole. Add the onion, sweet and hot peppers, garlic and ginger and saute until lightly browned. Stir in the cumin. Pare or cut the cooked chicken into chunks and add to the casserole.
  • Preheat oven to 350 degrees.
  • Stir in the broth. Pick over the lentlis and add them. Bring to a simmer, cover and bake for about 30 minutes, until the lentils are tender. Season to taste with salt and pepper. Serve with yogurt on the side.

Nutrition Facts : @context http, Calories 375, UnsaturatedFat 9 grams, Carbohydrate 39 grams, Fat 12 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 3 grams, Sodium 667 milligrams, Sugar 5 grams, TransFat 0 grams

CHICKEN AND LENTILS



Chicken and Lentils image

This recipe is an unusual dish that all the family loves and is requested by all from the smallest to the adults. Don't let the 'lentil' ingredient scare you. It is absolutely delicious and very nutritious. It is the dish most often requested in our home. The recipe directions look complicated, but are very simple.

Provided by Lorraine Friberg

Categories     Meat and Poultry Recipes     Chicken

Time 1h30m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
2 pounds bone-in chicken pieces
1 large onion, finely chopped
1 small carrot, finely chopped
2 cloves garlic, finely chopped
¾ cup dried lentils
1 (14 ounce) can chicken broth
½ teaspoon salt
1 (10 ounce) can tomato sauce
½ teaspoon dried rosemary
½ teaspoon dried basil
1 tablespoon lemon juice

Steps:

  • Heat the oil in a skillet over medium heat, and cook the chicken pieces 5 minutes on each side, or until juices run clear. Remove chicken from skillet, and set aside.
  • Place onion in the skillet, and cook 5 minutes, until tender. Mix in the carrot and garlic. Stir in the lentils and broth, and season with salt. Bring to a boil, cover, reduce heat to low, and simmer 20 minutes.
  • Return chicken to skillet. Cover, and continue cooking 20 minutes. If the mixture becomes too dry, add a little water to just moisten.
  • Stir tomato sauce into the skillet. Season with rosemary and basil. Continue cooking 10 minutes, or until lentils are tender. Stir in lemon juice, and serve warm.

Nutrition Facts : Calories 308.3 calories, Carbohydrate 18.7 g, Cholesterol 68.1 mg, Fat 13.5 g, Fiber 6.2 g, Protein 27.8 g, SaturatedFat 3.4 g, Sodium 816.5 mg, Sugar 4.8 g

CURRIED CHICKEN WITH LENTILS



Curried Chicken With Lentils image

I came up with this to use up some ingredients I had on hand. It's sort of like a dahl, but with chicken and a few other untraditional ingredients. Serve over rice, or just eat with naan or a piece of crusty bread.

Provided by rpgaymer

Categories     Curries

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 20

2 tablespoons ghee or 2 tablespoons butter
1 onion, chopped
2 garlic cloves, minced
1 -2 serrano pepper, minced
1/2 teaspoon fennel seed
1/2 teaspoon cumin seed
1 tablespoon fresh ginger, grated
1 tablespoon curry powder
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon black pepper
1/2-1 teaspoon salt
1 1/2 lbs boneless skinless chicken breasts, chopped into bite-size pieces
1 cup dry lentils
1 (15 ounce) can tomato sauce
1 (15 ounce) can chicken broth
1 (10 ounce) package frozen spinach
1/4 cup Greek yogurt
3 eggs, hard-boiled and chopped
1/4 cup parsley, finely chopped

Steps:

  • Heat the ghee in a large pot over medium-high heat. Add the onions and cook until soft, about 5 minutes.
  • Add the garlic, serrano peppers, fennel seeds & cumin seeds. Cook for a further 2-3 minutes, while stirring, until the seeds are slightly toasted and fragrant.
  • Add the ginger, curry powder, turmeric, garam masala, black pepper & salt. Saute for just about a minute.
  • Add the chicken to the pot and brown a bit, until no longer pink, for about 5 minutes.
  • Finally, stir in lentils, tomato sauce, chicken broth, and spinach. Bring to a boil, then lower heat & simmer while covered for 45 minutes. Stir every 15 minutes or so, and add water if mixture gets a bit too dry.
  • Once the lentils are cooked, the curry is done. Remove from heat, and stir in yogurt. When serving, top with parsley and eggs.

CHICKEN AND LENTIL CURRY



Chicken and Lentil Curry image

This Chicken and Lentil Curry recipe makes a hearty and healthy meal that is loaded with flavors like curry powder, cumin, & garlic

Provided by Belly Laugh Living

Categories     Dinner     Main Dish

Time 35m

Number Of Ingredients 17

1 1/2 Tablespoon Olive Oil
1 Medium Onion (chopped)
1 1/2 teaspoons Garlic (Minced)
2 Tablespoons Ginger (Minced)
1 Habanero Pepper (Optional)
3 1/2 Tablespoons Curry Powder
2 teaspoons Cumin
2 teaspoons Turmeric
1 teaspoon Sea Salt
1/2 Tablespoon Chicken Bouillon
1 1/2 Pounds Chicken Breast
32 Ounces Chicken Broth
1 Juice of Lemon (Juice of one lemon)
1/2 zest of Lemon (Zest of half a lemon)
1 Cup Red Lentils
2 1/2 Cups Broccoli (Cut into pieces)
1 1/2 Cups Plain Non Fat Greek Yogurt

Steps:

  • Chop Onion, Mince Garlic and Ginger
  • Cut chicken breast into bite size pieces
  • Heat olive oil on a large fry pan. Add Onion, Garlic, and Ginger.
  • Sauté onions, garlic and ginger until onion is soft. Mix in the Habanero pepper. (Habanero is optional)
  • Add the spices (curry, cumin, turmeric, Chicken Bouillon and sea salt). Cook for a couple of minutes until the spices are fragrant
  • Add chicken breast. Cook chicken over Medium heat for about 5 to 8 minutes. Cook until the chicken is opaque and cooked all the way through
  • Add the chicken broth.
  • Rinse the lentils in cold water
  • Add the lentils to the chicken mixture
  • Add the broccoli pieces
  • Bring the mixture to a boil, then reduce to a simmer. Cook down the broth until it has reduced by about half.
  • Take pan off the heat. Add lemon juice and zest. Temper the yogurt to keep it from curdling: Add about 1/2 cup to 1 cup of the hot (not boiling) chicken mixture to the yogurt. Whisk them together. This will keep the yogurt from curdling and will also make the sauce nice and creamy
  • Stir the tempered yogurt into the pan with the chicken and broccoli.
  • Serve over rice or cauliflower rice. ENJOY!!!

Nutrition Facts : Calories 364 kcal, Carbohydrate 30 g, Protein 41 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 76 mg, Sodium 1185 mg, Fiber 13 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

CURRY LENTILS WITH CHICKEN



Curry Lentils With Chicken image

This is an anitajoye original and it is delish! It's great crockpot dish. Start it in the morning and it will be ready for dinner. You can serve it over Basmatti rice, or eat alone as a soup

Provided by WonderMima

Categories     Curries

Time 5h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 cups lentils
3 cups water
2 chicken breasts, cubed
2 chicken bouillon cubes
1 onion, minced
3 garlic cloves, minced
1 (15 ounce) can diced tomatoes with juice or 1 (15 ounce) can fresh tomatoes, equivalent
2 teaspoons curry powder
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon ground coriander
1/2 teaspoon ginger
2 tablespoons white vinegar
1/2 cup cilantro, chopped
salt and pepper

Steps:

  • Put all ingredients but the cilantro in the crock pot. If you want your chicken in a 'shredded' like consistency, put it in now, if you want it less done, add about 1.5 hours before you want to eat it in chunks.
  • Leave to cook overnight or start in the morning for dinner.
  • Taste to season with salt and pepper and add fresh cilantro.
  • stir and enjoy.
  • Can be eaten alone or with rice.
  • Can be cooked on the stove top as well, but the crockpot is easiest.
  • Soooo yummy.

Nutrition Facts : Calories 190.8, Fat 5.2, SaturatedFat 1.4, Cholesterol 31.1, Sodium 457.6, Carbohydrate 19.5, Fiber 6.8, Sugar 4, Protein 17.3

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From whattheredheadsaid.com


EASY CHICKEN, RED LENTIL AND COCONUT CURRY - EASY PEASY FOODIE
Add the garlic, ginger, chilli, garam masala and turmeric and fry for 1 more minute over a gentle heat, with the lid off. Stir occasionally and, if the pan starts to get a little dry, add a small splash of water. Add the red lentils and coconut milk, followed by the diced chicken and peppers, plus salt and pepper to taste.
From easypeasyfoodie.com


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