Curried Chicken And Apple Wraps Recipes

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CURRIED CHICKEN WRAPS



Curried Chicken Wraps image

Provided by Ina Garten

Time 4h5m

Yield 6 servings

Number Of Ingredients 13

3 split (1 1/2 whole) chicken breasts, bone in, skin on
Olive oil
Kosher salt
Freshly ground black pepper
1 1/2 cups good mayonnaise
1/3 cup dry white wine
1/4 cup chutney (recommended: Major Gray's)
3 tablespoons curry powder
1 cup medium-diced celery (2 large stalks)
1/4 cup chopped scallions, white and green parts (2 scallions)
1/4 cup raisins
1 cup whole roasted, salted cashews, chopped
6 tortillas

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in pieces.
  • For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
  • Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews to the chicken.
  • Fill the center of each tortilla with the chicken mixture. Fold the 2 sides of the tortilla over the filling so that the sides overlap. Roll the tortilla from bottom to top, and cut in half diagonally.

CURRIED CHICKEN AND APPLE WRAPS



Curried Chicken and Apple Wraps image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

1/3 cup mango chutney
1/3 cup 2-percent plain Greek-style yogurt
1 tablespoon curry powder
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lime juice (about 1 large lime)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup canned garbanzo beans, rinsed, drained and coarsely chopped
1 cup (4 ounces) goat cheese, crumbled
1 cup chopped green onions
3/4 cup chopped fresh mint
3/4 cup diced cooked chicken
1/4 cup raisins
1/4 teaspoon hot sauce, optional
1 small head romaine lettuce, thinly sliced to yield about 4 cups
1 apple (unpeeled), diced into 1/4 inch pieces
Four 12-inch-diameter whole wheat wraps

Steps:

  • In a large bowl, combine the chutney, yogurt, curry powder, oil, lime juice, salt and pepper. Whisk until combined.
  • Add the garbanzo beans, goat cheese, green onions, mint, chicken, raisins, hot sauce, if using, lettuce and apples.
  • Spoon the filling into the center of each wrap, leaving a 2- to 3-inch border. Fold the bottom flap of the wrap up and over the filling. Fold in the sides and roll up tightly to enclose the filling. Cut each wrap in half and serve.

CURRIED CHICKEN SALAD WRAPS



Curried Chicken Salad Wraps image

Provided by Herb Mesa

Time 10m

Yield 4 servings

Number Of Ingredients 10

1 12.5-ounce can of chicken (drained and rinsed)
1 granny smith apple, chopped
1 large carrot, peeled and shredded
1/4 cup raisins or dried cranberries
1 1/2 teaspoons agave nectar
1 tablespoon Greek yogurt
1 tablespoon nonfat sour cream
1 tablespoon curry powder
Salt & pepper to taste
4 whole-wheat tortillas (without trans fat or hydrogenated oils)

Steps:

  • Mix all the ingredients (except the tortillas) in a large bowl until combined. Add 1/4 of the mixture into each whole-wheat tortilla and roll up.

CURRIED CHICKEN AND APPLE SANDWICH



Curried Chicken and Apple Sandwich image

This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

Provided by luvinlif2k

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-calorie mayonnaise
1/4 cup plain low-fat yogurt
3/4 teaspoon curry powder, to taste
1/8 teaspoon salt
1/8 teaspoon ground red pepper
1 clove garlic, minced
2 cups diced cooked chicken or 2 cups cooked turkey (8oz.)
5 green onions, including tops,chopped (about 2/3 c.)
1 large sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 c.)
1 small golden delicious apples or 1 small Red Delicious apple, cored and diced (1 c.)
2 tablespoons minced fresh cilantro (or 2 Tbsp. minced parsley mixed with 3/4 tsp. dried cilantro)
lettuce leaf
4 whole wheat pita bread, halved

Steps:

  • In a medium-size bowl, whisk together the mayonnaise, yogurt, curry powder, salt, ground red pepper, and garlic.
  • Stir in the chicken, green onions, green pepper, apple, and cilantro.
  • Tuck several lettuce leaves into each pita half, then stuff with the filling.
  • Cover with plastic food wrap and chill until ready to serve.
  • Will keep, refrigerated, for up to 2 days.

QUICK 'N LIGHT CURRY APPLE CHICKEN WRAPS



Quick 'n Light Curry Apple Chicken Wraps image

I love these flavors together, and this is a quick way to get my fix! Perfect for a healthy snack or light lunch wrap. Try adding shredded cheddar as well.

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 7m

Yield 2 serving(s)

Number Of Ingredients 10

6 ounces canned chicken, drained
1 stalk celery, chopped
2 tablespoons fat-free mayonnaise
4 ounces chopped apples (I prefer a sweet apple, use whatever you want!)
1 tablespoon lemon juice
1/2 teaspoon curry powder (or to taste)
1/4 teaspoon salt
1/4 teaspoon garlic powder
2 whole wheat tortillas
black pepper

Steps:

  • In a small bowl, mix first 8 ingredients.
  • Divide evenly between two tortilla wraps, and pepper to taste.

Nutrition Facts : Calories 335.2, Fat 10.5, SaturatedFat 2.4, Cholesterol 54.3, Sodium 1313.6, Carbohydrate 36.8, Fiber 2.2, Sugar 7.6, Protein 23.4

CURRIED CHICKEN & APPLE LETTUCE WRAPS



Curried Chicken & Apple Lettuce Wraps image

Nutritious and delicious

Provided by barbara lentz @blentz8

Categories     Chicken

Number Of Ingredients 14

DRESSING
1/4 cup(s) each sweet mango chutney and plain greek yogurt
2 teaspoon(s) curry powder
1 teaspoon(s) olive oil
2 teaspoon(s) lime juice
salt & pepper
FOR THE CHICKEN
1 cup(s) rotisserie chicken cut into small chunks
1 gala apple peeled cored and chopped into small pieces
2 ounce(s) goat cheese crumbled
1/4 cup(s) green onions chopped
2 tablespoon(s) crushed pecans
2 tablespoon(s) fresh cilantro chopped
butter lettuce leaves for serving

Steps:

  • Mix the ingredients for the dressing together and set aside.
  • Mix the chicken and apple together with the remaining ingredients except the lettuce leaves.
  • Pour the dressing over the chicken mixture and mix well.
  • Serve in lettuce leaves

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