QUICK CURRIED CAULIFLOWER
Tasty, quick, flavorful, and easy. Use your favorite curry mix.
Provided by Griz
Categories Side Dish Vegetables Cauliflower
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Core cauliflower, leaving enough core that it remains whole.
- Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
- Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
- Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
- Cut in quarters and serve.
Nutrition Facts : Calories 111 calories, Carbohydrate 11.2 g, Cholesterol 8.1 mg, Fat 6.8 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 153.8 mg, Sugar 4.7 g
CURRIED CAULIFLOWER CASSEROLE
This will serve 4 people, but can easily be doubled and baked in a 13 x 9-inch baking dish, also adjust the amount of curry powder to suit taste. One 16-ounce package frozen cauliflower may be substituted for fresh, but the fresh is better! To make this into a main dish throw in some cooked chopped chicken or turkey.
Provided by Kittencalrecipezazz
Categories Cauliflower
Time 50m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees.
- Butter an 8-inch baking dish.
- Cook the cauliflower florets in boiling water until just fork-tender; drain well.
- Place/arrange the cauliflower florets in baking dish.
- In a bowl stir together the chicken soup, cheddar cheese, 1/4 cup Parmesan cheese, mayo, melted butter, curry powder and black pepper until well combined; pour over the cauliflower in the dish.
- Sprinkle top with 1/4 cup Parmesan cheese, then sprinkle with the crushed cracker crumbs.
- Bake for about 25-30 minutes.
CURRY CAULIFLOWER AND RICE CASSEROLE
Provided by Damaris Phillips
Categories side-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Toss the cauliflower with 2 tablespoons of the coconut oil, 1/2 teaspoon salt and some pepper. Transfer to a baking sheet and roast until it starts to brown, 15 to 20 minutes. Remove the cauliflower and set aside.
- Lower the oven temperature to 350 degrees F.
- In a saucepan over medium heat, combine 2 tablespoons of the coconut oil and the flour and cook until smooth and bubbly, about 3 minutes. Whisk in the milk and curry powder and season with 1/2 teaspoon salt and some pepper. Bring to a simmer and cook until smooth, about 5 minutes. Stir in the cheese and mix until melted.
- In an 8-by-8-inch casserole dish, layer the rice and then the cauliflower. Pour the curry sauce over the top and gently combine. Toss the remaining tablespoon of coconut oil with the breadcrumbs and a pinch of salt. Top the casserole with the breadcrumbs and bake until golden brown, 25 to 30 minutes.
CURRIED CAULIFLOWER
This is a good company dish. Even people who don't like curry like this dish!
Provided by SAMDEE
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
- In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Crush crackers, and mix with butter. Sprinkle over cauliflower.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 286.3 calories, Carbohydrate 12.5 g, Cholesterol 26.7 mg, Fat 25.6 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 7.1 g, Sodium 478.4 mg, Sugar 3.9 g
CURRIED CAULIFLOWER
Make and share this Curried Cauliflower recipe from Food.com.
Provided by cuisinebymae
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook cauliflower in boiling salted water until tender-crisp.
- Drain.
- Put cauliflower in an oven-safe casserole dish.
- Combine milk, soup, mayonnaise, cheese and curry powder.
- Pour over cauliflower.
- Combine butter and cracker crumbs.
- Sprinkle over cauliflower.
- Bake at 350 degrees F for 30 minutes.
CURRIED CAULIFLOWER BAKE
Make and share this Curried Cauliflower Bake recipe from Food.com.
Provided by ratherbeswimmin
Categories Cauliflower
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut cauliflower into floweret.
- Cook in boiling water to cover with 1/2 t.
- salt 10 minutes or until tender; drain.
- Arrange cauliflower in a lightly greased 8-inch square baking dish.
- Mix together soup, cheese, mayo, butter, and curry powder; pour over cauliflower.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 180.1, Fat 13.3, SaturatedFat 7.3, Cholesterol 33.9, Sodium 722.4, Carbohydrate 8.9, Fiber 2.1, Sugar 2.2, Protein 7.8
CURRY CAULIFLOWER BAKE
This is a really good and easy to throw together cauliflower casserole. Prep time includes boiling the cauliflower.
Provided by Kittencalrecipezazz
Categories Cauliflower
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees.
- Grease a casserole dish large enough to hold the cauliflower mixture (I use an 8x8-inch baking dish).
- Cook the cauliflower until firm-tender (cook only to JUST tender, do not over cook the cauliflower).
- Place the cauliflower in a prepared baking dish.
- In a bowl, combine the undiluted chicken soup, milk, 2 tablespoons melted butter, mayo, cheese and curry powder, salt (or seasoning salt if using) and pepper; mix to combine.
- Pour the soup mixture over the cauliflower in the dish (do not mix).
- In a small bowl, combine the cracker crumbs with melted butter.
- Sprinkle over the soup mixture in the baking dish.
- Bake for about 30 minutes.
More about "curried cauliflower casserole recipes"
CURRIED CAULIFLOWER CASSEROLE | THE BEWITCHIN' KITCHEN
From thebewitchinkitchen.com
3.5/5 (6)Total Time 1 hr 10 minsCategory Side DishCalories 195 per serving
- Steam cauliflower in the microwave for about four minutes, until almost cooked (a little crunchy still), or boil for 5 minutes.
- In a mixing bowl combine cheese, miracle whip, curry and soup together. Stir in the cauliflower and toss to coat. Make sure every cauliflower gets some sauce on it.
- Spread in a greased 13x9 casserole dish. Top with breadcrumbs. My favorite is Panko crumbs - they stay crunchy.
CURRIED CAULIFLOWER CASSEROLE (VEGAN) - ELAVEGAN
From elavegan.com
4.9/5 (11)Calories 243 per servingCategory Casserole, Dinner
- Watch the video in the post for visual instructions.Chop the cauliflower into bite-sized florets and add them to a large pot. Cover the florets with salted water (or veggie broth) and bring to a boil. Cook for about 10 minutes or until fork-tender (don't overcook the cauliflower), then drain the water.
- Preheat the oven to 360 degrees Fahrenheit (180 degrees Celsius). To an oven-safe pan/ casserole dish, add the chopped tomatoes, fresh garlic, ginger, and all spices (curry, salt, onion powder, garlic powder, paprika, ground cumin, black pepper). Then stir to combine and add the cooked cauliflower florets.
- To a medium bowl, add all cream ingredients and stir with a whisk. Pour the mixture over the cauliflower.
- Bake in the oven for 10 minutes, then stir. Top with vegan cheese and bake for a further 10 minutes. Serve with cooked rice or naan, and enjoy!
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