CURRY CABBAGE
This quick and easy Curry Cabbage will be a sure hit! It is not only healthy but astonishingly full of flavor and easy to prepare.
Provided by Michelle Blackwood, RN
Categories Entrée
Time 30m
Number Of Ingredients 13
Steps:
- Slice cabbage in 1 inch thick strips, set aside in a bowl.
- Heat oil in a large saucepan on medium high heat.
- Saute the onion until soft, about 2 minutes. Stir in the garlic, green onion and cook until fragrant, about one minute.
- Stir in the coriander, turmeric, cumin, or 1 tablespoon of your favorite curry powder and thyme.
- Add the coconut milk, water, cabbage, carrot, salt, and stir to coat the vegetables.
- Bring curry cabbage to a boil, reduce heat to simmer until cabbage is tender, fully cooked and the sauce has reached your desired thickness, about 20 minutes.
- It is delicious served with rice, potato or roti.
Nutrition Facts : Calories 171, Carbohydrate 12, Fat 13, Protein 3
CURRIED CABBAGE
This an amalgamation of several recipes plus just trial and error. My husband loves it with jerk chicken and fried plantains.
Provided by Jenfrito
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute onions in butter or margarine until soft (about 5 minutes).
- Add curry powder, bell pepper, and carrots, saute for a few more minutes.
- Add cabbage, tomato and boullion, saute until the cabbage has reached the desired softness.
Nutrition Facts : Calories 123.6, Fat 3.7, SaturatedFat 2, Cholesterol 7.8, Sodium 271.6, Carbohydrate 22.1, Fiber 7.8, Sugar 12.8, Protein 4.7
CURRIED CABBAGE
Provided by Food Network
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut the cabbage into 1-inch slices and separate the leaves into pieces. Place the cabbage in a heavy skillet with the water and cook, covered, over medium heat for 20 minutes, or until the cabbage is fork-tender. While the cabbage is cooking, melt the butter in a second skillet and saute the onions until they are translucent. Add the flour and the curry powder, stirring to make sure they are well mixed. Cook for 2 to 3 minutes, then add the milk and continue to cook until the sauce is smooth. When the cabbage is cooked, drain it and place it in a serving dish. Pour the curry sauce over it and serve hot.
COCONUT CURRY CABBAGE
This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.
Provided by Sonia H.
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.
- Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.5 g, Cholesterol 7.6 mg, Fat 11.1 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.6 g, Sodium 127.2 mg, Sugar 4.6 g
CURRIED CABBAGE WITH BACON
This is quick, easy effective and even the kids like it. Adjust the curry according to your families tastes. Goes well as a side to meat
Provided by Sandra Williamson
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oil in a fry-pan.
- Add bacon and cook until done to the desired crispiness.
- Add cabbage and curry powder.
- Stir until lightly cooked.
- Serve.
MAL'S SAMOSA QUESADILLAS WITH CURRIED CABBAGE AND CHICKPEAS
This may sound like a lot of ingredients, but I usually have these spices on hand. The main ingredients make this a cheap dish. Who wants to make samosas by hand when you can make these? Serve hot or warm with your favorite chutney, if you like.
Provided by Malina Bleeding Heart Morris
Categories World Cuisine Recipes Asian Indian
Time 1h
Yield 8
Number Of Ingredients 25
Steps:
- Place peas in a small saucepan and pour in enough water to cover. Bring to a boil; reduce heat and cook until tender, 4 to 6 minutes. Drain.
- Place cubed potatoes in a large pot and pour in enough water to cover. Bring to a boil and cook, stirring occasionally, until tender, about 10 minutes. Drain potatoes; return to the pot. Cook over medium-high heat until dry, 2 to 3 minutes. Remove from heat.
- Mash potatoes with a potato masher or whisk until mostly smooth. Mix in soy milk, green onion, 2 tablespoons curry powder, vegan margarine, 2 teaspoons turmeric, cumin, 1 teaspoon salt, 1/2 teaspoon garlic powder, 1/8 teaspoon coriander, and black pepper. Stir in cilantro. Gently fold peas into filling mixture.
- Place 1 tortilla on a flat work surface; spoon potato filling over one half. Fold over into a half-moon shape. Repeat with remaining tortillas and filling.
- Heat a nonstick skillet over medium-high heat. Toast quesadillas one at a time until golden brown, 2 to 3 minutes per side.
- Heat a large, deep skillet over medium-high heat. Add olive oil and turn the skillet to coat. Add cabbage, chickpeas, and onion flakes; cook, stirring occasionally, until cabbage starts to wilt, about 4 minutes.
- Stir 2 teaspoons curry powder, ginger, 1 teaspoon turmeric, 1 teaspoon salt, 1/2 teaspoon garlic powder, garam masala, and 1/8 teaspoon coriander into the cabbage mixture. Reduce heat to medium and continue cooking, stirring occasionally, until chickpeas are cooked through, about 5 minutes more. Serve alongside quesadillas.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 58.9 g, Fat 9.7 g, Fiber 8.3 g, Protein 10.9 g, SaturatedFat 2.1 g, Sodium 1189.7 mg, Sugar 6 g
CABBAGE CURRY
very delicious recipe and easy to prepare.
Provided by mirasaroj
Time 35m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat the oil in a pan
- When hot add cumin seeds and mustard seeds. let them sizzle for 2 seconds
- Add the cabbage, turmeric, red chilli powder and salt mix well.
- Cook over moderate heat for about 6-8 minutes. Add the lemon juice, cover and cook until cabbage is soft.
- Uncover and cook over high heat until all the moisture has dried. Serve hot with Paratha or Naan bread
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