SPICY CURRIED BROCCOLI WITH TOASTED COCONUT
Curried Broccoli. Spicy Curried Broccoli with Toasted Coconut
Provided by Alyssa Brantley
Categories Sides
Time 20m
Number Of Ingredients 8
Steps:
- Trim broccoli into evenly sized florets.
- Peel ginger and mince.
- Halve onion and thinly slice.
- Measure all spices, coconut flakes and oil.
- Heat a large skillet over medium heat. Once hot add coconut flakes. Cook, stirring constantly, for 3 to 4 minutes, until edges begin to brown and coconut is fragrant. Remove from pan and set aside.
- Place skillet back on burner and add cooking oil. Once hot, add minced ginger, sliced onion, cumin seeds, curry powder and salt. Cook, stirring constantly for 1 to 2 minutes.
- Add broccoli florets and 2 tablespoons of water to pan. Stir to coat, cover, raise heat to medium high and cook 3 to 4 minutes until broccoli is tender.
- Remove from heat, transfer to a serving dish and top with toasted coconut flakes. Serve hot and Enjoy!
Nutrition Facts : Calories 119 kcal, Carbohydrate 11 g, Protein 4 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 9 mg, Sodium 332 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
VEGAN CURRIED BROCCOLI CHICKPEA SALAD
Deliciously crunchy broccoli chickpea salad filled with curry flavors with an amazing tahini dressing. This vegan broccoli chickpea salad recipe packs plenty of protein and fiber for a satisfying lunch that's perfect for meal prep. Plus, it takes less than 20 minutes to throw together!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Gluten Free Grain Free Lunch Vegan Vegetarian
Time 20m
Number Of Ingredients 19
Steps:
- In a large bowl, add finely chopped broccoli, chickpeas, carrot, cranberries, green onion, and cilantro. Set aside.
- Make the dressing by whisking together the following ingredients in a small bowl: tahini, lemon juice, water, garlic, maple syrup, curry powder, ginger, turmeric, salt and pepper. Immediately drizzle over salad and toss to combine. Sprinkle almonds on top and toss a few more times.
- Serve immediately with fresh squeeze of lemon or place in the fridge for later. Salad will keep well up to 5 days.
Nutrition Facts : ServingSize 1 serving, Calories 434 kcal, Carbohydrate 56.4 g, Protein 15.8 g, Fat 17.7 g, Fiber 14.9 g, Sugar 15.6 g
More about "curried broccoli toasties recipes"
SIMPLE CURRY ROASTED BROCCOLI (INDIAN BROCCOLI + OTHER FLAVORS)
From plantbasedonabudget.com
Cuisine IndianTotal Time 40 minsCategory Main Course, SidePublished Dec 8, 2021
CURRY ROASTED BROCCOLI - SONI'S FOOD
From sonisfood.com
INDIAN POTATO AND BROCCOLI CURRY - VEGAN WITH GUSTO
From veganwithgusto.com
ROASTED BROCCOLI AND CAULIFLOWER - KALYN'S KITCHEN
From kalynskitchen.com
BROCCOLI CURRY | EASY BROCCOLI CURRY RECIPE - THE CURRY …
From greatcurryrecipes.net
CHICKEN, BROCCOLI CURRY WITH COCONUT TOPPING - RECIPE BY DR …
From agfg.com.au
CURRY CHICKEN BROCCOLI CASSEROLE {FROM ANOTHER …
From themountainkitchen.com
CURRIED CREAM OF BROCCOLI SOUP - URBAN COTTAGE LIFE
From urbancottagelife.com
OVEN ROASTED BROCCOLI WITH GARAM MASALA | THE CURRY …
From greatcurryrecipes.net
BROCCOLI CHICKPEA CURRY - VEGAN COCOTTE
From vegancocotte.com
CURRIED BROCCOLI - GREENBOWL2SOUL
From greenbowl2soul.com
CURRIED BROCCOLI SALAD - GLOBAL CHEF ENTERPRISES
From catcora.com
BROCCOLI CURRY - HEALTHIER STEPS
From healthiersteps.com
VEGAN CURRIED BROCCOLI CHICKPEA SALAD - AMBITIOUS …
From ambitiouskitchen.com
VEGAN BROCCOLI CHICKPEA CURRY - BAKERITA
From bakerita.com
INDIAN BROCCOLI CURRY RECIPE | BROCCOLI IN MASALA GRAVY
From secondrecipe.com
CURRIED BROCCOLI AND SPINACH SOUP — CHEF SHARING THE TABLE
From chefsharingthetable.com
CURRIED BROCCOLI & BOILED EGGS ON TOAST - GOOD FOOD …
From bbcgoodfoodme.com
CURRIED ROAST PARSNIPS WITH TOASTED CASHEWS RECIPE
From greatbritishchefs.com
CURRIED BROCCOLI TOASTIES RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #vegetables #vegan #vegetarian #dietary #sandwiches #broccoli
You'll also love