Curried Asparagus Recipes

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ASPARAGUS CURRY



Asparagus Curry image

Make and share this Asparagus Curry recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 bunch asparagus
4 carrots
4 -5 medium potatoes
3 tablespoons roasted chana dal powder (ground dried chickpeas)
2 tablespoons dry coconut powder
1 -2 tablespoon chili powder
2 tablespoons oil
1/2 tablespoon mustard seeds
1/2 tablespoon Urad Dal
1 tablespoon jeera powder (ground cumin)
curry leaf
coriander
salt
1 pinch turmeric

Steps:

  • Chop asparagus, carrots and potato into 1/2 inch pieces.
  • Take a non-stick pan and put it on medium flame.
  • Add oil and other seasonings like mustard seeds and jeera and curry leaves.
  • Now add carrots and potatoes first.
  • Add turmeric and mix them all properly and close the lid.
  • After few minutes stir by adding salt and put the lid on again for a minute.
  • Add chopped asparagus and stir them all and close the lid to allow them cook.
  • After a few minutes check if all ingredients are cooked.
  • Then reduce stove to low and add roasted chana dal powder and dry coconut powder and chili powder.
  • Stir them all and close lid for a few minutes and switch off the stove.
  • Garnish with chopped coriander.
  • Goes well with rice, Chapathi, Dosa.
  • Also can use this in sandwiches and is very healthy.

CURRIED ASPARAGUS



Curried Asparagus image

Make and share this Curried Asparagus recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

1 bunch fresh asparagus
1 small red onion, chopped fine
1/4 cup sour cream
1/4 teaspoon curry powder
2 tablespoons chopped salted peanuts

Steps:

  • Heat 1 inch salted water in medium pot, bring to boil.
  • Add asparagus and onion.
  • Heat to boiling; reduce heat.
  • Simmer uncovered 3 minutes.
  • Cover and simmer about 4 minutes longer or until tender-crisp; drain.
  • Set aside.
  • Heat sour cream and curry powder in same saucepan, stirring constantly,until warm;fold into asparagus.
  • Sprinkle with peanuts.

CURRIED CHICKEN WITH ASPARAGUS



Curried Chicken with Asparagus image

A mild curry sauce nicely coats tender chicken and asparagus in this "must-have" recipe. It's a classic dish I've used for years.-Miriam Christophel, Battle Creek, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup mayonnaise
1 teaspoon lemon juice
1/2 teaspoon curry powder
1/8 teaspoon pepper
1 package (10 ounces) frozen asparagus spears, thawed
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
2 tablespoons canola oil
1/4 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine the soup, mayonnaise, lemon juice, curry and pepper; set aside. , Place half of the asparagus in a greased 8-in. square baking dish. Spread with half of the soup mixture., In a large skillet, saute chicken in oil until no longer pink. Place chicken over soup mixture. Top with remaining asparagus and soup mixture. , Cover and bake at 375° for 20 minutes. Uncover; sprinkle with cheese. Bake 5-8 minutes longer or until cheese is melted.

Nutrition Facts : Calories 426 calories, Fat 31g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 779mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein.

COLD ASPARAGUS WITH CURRY DIP



Cold Asparagus with Curry Dip image

A delicious creamy dip for cold or hot asparagus or even artichokes. It is also excellent on potatoes and other veggies.

Provided by Jani Whitsett

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 8

Number Of Ingredients 4

1 bunch fresh asparagus spears, trimmed
¾ cup mayonnaise
¼ cup sour cream
2 tablespoons curry powder

Steps:

  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook for about 7 minutes, until bright green. Remove to a bowl of ice water to cool. Drain and set aside.
  • In a medium bowl, stir together the mayonnaise, sour cream and curry powder. Transfer to a nice serving dish, and serve with chilled asparagus.

Nutrition Facts : Calories 179.9 calories, Carbohydrate 4.1 g, Cholesterol 11 mg, Fat 18.2 g, Fiber 1.7 g, Protein 1.9 g, SaturatedFat 3.4 g, Sodium 122.9 mg, Sugar 1.3 g

THAI-STYLE BEEF AND ASPARAGUS CURRY



Thai-Style Beef and Asparagus Curry image

Categories     Milk/Cream     Beef     Vegetable     Stir-Fry     Quick & Easy     Lime     Coconut     Basil     Curry     Summer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 pound top sirloin, cut crosswise into thin strips
2 teaspoons Thai red curry paste
4 tablespoons Asian stir-fry oil or peanut oil
12 ounces asparagus, trimmed, cut into 1 1/2-inch lengths (3 1/2 cups)
1 1/2 cups canned unsweetened coconut milk
1/3 cup chopped fresh basil
Lime wedges

Steps:

  • Place beef and curry paste in medium bowl. Stir to coat beef thoroughly. (Can be made 8 hours ahead. Cover; chill.)
  • Heat 2 tablespoons oil in large skillet over high heat. Add asparagus and sauté until crisp-tender and beginning to char slightly, about 3 minutes. Using slotted spoon, transfer asparagus to bowl.
  • Add remaining 2 tablespoons oil to skillet. Add curry-coated beef in single layer. Cook over high heat without stirring until bottom of beef begins to char slightly, about 2 minutes. Add coconut milk and cook, stirring often, until sauce is bubbling and slightly reduced, about 2 minutes. Add asparagus and heat through. Stir in basil. Squeeze lime wedges over mixture and serve.

CURRIED COUSCOUS WITH ASPARAGUS AND BLEU CHEESE



Curried Couscous with Asparagus and Bleu Cheese image

Bursting with myriad flavors, every bite is a surprise! No meat entree? No problem. This may be served as a side or main dish. Nice touch for a luncheon!

Provided by Ginny Maziarka

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes     Couscous Recipes

Time 40m

Yield 6

Number Of Ingredients 14

2 ¾ cups water, divided
2 cups uncooked couscous
½ cup raisins
1 ½ tablespoons olive oil
1 ½ cups fresh asparagus tips and pieces
½ cup thinly sliced green onions
⅓ cup shredded carrots
2 tablespoons white wine vinegar
1 tablespoon white sugar
1 ½ teaspoons curry powder
1 teaspoon minced fresh ginger root
¾ teaspoon salt
3 ounces crumbled blue cheese
¼ cup sunflower kernels

Steps:

  • Bring 1 3/4 cups water to a boil in a saucepan. Slowly pour couscous and raisins into the boiling water while stirring. Place a cover on the saucepan, reduce heat to low, and simmer until the couscous absorbs most of the water, 8 to 10 minutes.
  • Remove saucepan from heat and set aside until couscous absorbs remaining water, about 5 minutes more. Fluff couscous with a fork.
  • Heat olive oil in a skillet over medium-high heat. Saute asparagus, green onions, and carrots in hot oil until tender-crisp, about 5 minutes.
  • Mix vinegar, sugar, curry powder, ginger, and salt together in a large bowl until the sugar is completely dissolved into the vinegar; add the couscous mixture, asparagus mixture, blue cheese, and sunflower kernels. Gently fold the mixture until the kernels are evenly distributed through the mixture.

Nutrition Facts : Calories 395.3 calories, Carbohydrate 62.1 g, Cholesterol 10.6 mg, Fat 11.1 g, Fiber 5.2 g, Protein 13.1 g, SaturatedFat 3.5 g, Sodium 507.5 mg, Sugar 11.6 g

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