Curly Kale With Bacon Recipes

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KALE WITH BACON



Kale with Bacon image

The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 bunches kale, trimmed and torn
8 bacon strips, diced
2 large onions, chopped
4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.

Nutrition Facts :

GARLIC BACON KALE RECIPE (HOW TO COOK KALE)



Garlic Bacon Kale Recipe (How to Cook Kale) image

This nutrient packed superfood is sure to impress! With bacon and garlic it smells just as good as it tastes!

Provided by Holly Nilsson

Categories     Side Dish

Time 20m

Number Of Ingredients 5

3 slices bacon (chopped)
½ cup onion (finely chopped)
1 bunch kale (washed)
2 cloves garlic (minced)
salt & pepper to taste

Steps:

  • Cook bacon until crisp over medium heat. Remove bacon and set aside reserving drippings.
  • Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes.
  • Add kale and garlic stirring until cooked, about 5 minutes.
  • Season with salt and pepper to taste. Sprinkle with bacon and serve.

Nutrition Facts : Calories 86 kcal, Carbohydrate 3 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 115 mg, ServingSize 1 serving

KALE WITH GARLIC AND BACON



Kale with Garlic and Bacon image

Categories     Garlic     Leafy Green     Pork     Side     Sauté     Thanksgiving     Quick & Easy     Wheat/Gluten-Free     Bacon     Kale     Fall     Gourmet     Sugar Conscious     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 4

2 1/2 pounds kale (about 4 bunches), tough stems and center ribs cut off and discarded
10 bacon slices (1/2 pounds), cut into 1/2-inch pieces
4 garlic cloves, finely chopped
2 cups water

Steps:

  • Stack a few kale leaves and roll lengthwise into a cigar shape. Cut crosswise into 1/4-inch-wide strips with a sharp knife. Repeat with remaining leaves.
  • Cook bacon in a wide 6- to 8-quart heavy pot over moderate heat, stirring occasionally, until crisp, then transfer with a slotted spoon to paper towels to drain. Pour off and discard all but 3 tablespoons fat from pot, then cook garlic in remaining fat over moderately low heat, stirring, until pale golden, about 30 seconds. Add kale (pot will be full) and cook, turning with tongs, until wilted and bright green, about 1 minute. Add water and simmer, partially covered, until just tender, 6 to 10 minutes. Toss with bacon and salt and pepper to taste.

STIR-FRIED CURLY KALE WITH CHILLI & GARLIC



Stir-fried curly kale with chilli & garlic image

A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 4

1 tbsp olive oil
200g bag curly kale
2 garlic cloves , finely sliced
1 red chilli , deseeded and sliced

Steps:

  • Heat the oil in a large wok, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.

Nutrition Facts : Calories 44 calories, Fat 4 grams fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium

KALE SAUTéED WITH BACON AND GARLIC



Kale Sautéed With Bacon And Garlic image

Kale is braised slowly in oil used to cook bacon, garlic and onion to make it soft and tender.

Provided by Irish American Mom

Categories     Side Dish

Time 30m

Number Of Ingredients 8

6 cups kale (stems removed and coarsely chopped)
6 slices bacon
1 small onion (peeled and diced)
3 cloves garlic (minced)
⅛ teaspoon salt (to taste)
⅛ teaspoon pepper (to taste)
2 tablespoons olive oil (for greasing the skillet)
½ ounce butter (for flavor)

Steps:

  • Cut the bacon strips into pieces or lardons.
  • In a large skillet heat the oil over medium heat and add a knob of butter. Add the bacon and cook until browned. Remove the bacon to a plate with paper towel to drain.
  • Add the chopped onion to the skillet and cook until softened.
  • Place the kale and garlic in the skillet and stir into the onion. Cook until softened, for about 5 minutes.
  • Before serving, sprinkle with the cooked bacon.

Nutrition Facts : Calories 142 kcal, Carbohydrate 6 g, Protein 4 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 178 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BACON, KALE AND LEEKS



Bacon, Kale and Leeks image

Simple title, simple recipe. I'm posting it because I just cooked it for my 16 year old son, who wants all his favourite recipes from home on RecipeZaar ready for when he goes to university in two years time.

Provided by Crechemom

Categories     One Dish Meal

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 4

400 g bacon (I buy mis-shapes for this since it is going to be chopped up anyway)
2 leeks
150 g curly kale (I buy ready trimmed, if you are trimming it yourself, buy a little more)
2 tablespoons olive oil

Steps:

  • Slice the Leeks.
  • If you have bought kurly kale that isn't trimmed, trim it now, disposing of any woody stalks.
  • Chop the bacon if necessary. With buying the mis shapes packs of bacon, sometimes it does need to be chopped, other times it is already in small enough pieces.
  • Heat 1 tbsp oil in a large frying pan and another tbsp in a large saucepan (large enough to hold all that kale).
  • Cook the bacon in the frying pan until done to your liking, some people like it crisped, some prefer it just cooked enough.
  • Cook the leeks in the saucepan, over a low heat, so that they soften rather than brown.
  • About 4 or 5 minutes before you think the bacon is done, put 3/4 of the kale into the saucepan with the leeks, stir and pop a lid on until the bacon is finished.
  • When the bacon is done, tip it into the saucepan with the leeks and kale and add the rest of the kale. Stir to mix, the heat will be enough enough to wilt that last addition of kale.
  • The bacon usually provides enough saltiness and the kale enough pepperiness, but taste and season if you think it is necessary.
  • You could use any other dark green leafy vegetable depending on what is on offer. Spinach, Spring greens, green cabbage, anything like that. And you could substitute onions for the leeks if you wished.

Nutrition Facts : Calories 1127.1, Fat 104.4, SaturatedFat 31.9, Cholesterol 136, Sodium 1716.3, Carbohydrate 21.4, Fiber 3.1, Sugar 3.5, Protein 27

KALE & SMOKY BACON PASTA



Kale & smoky bacon pasta image

Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe - use wholewheat pasta for extra fibre

Provided by Katy Greenwood

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 9

300g pasta (we used wholewheat fusilli)
1 tbsp olive oil
180g pack smoked bacon lardons
2 large garlic cloves , finely chopped
1 red chilli , deseeded and finely chopped
4 tbsp pine nuts
200g chopped curly kale
3 tbsp cream cheese
½ lemon , juiced

Steps:

  • Boil a large pan of water and cook the pasta following pack instructions.
  • Heat the oil in a non-stick frying pan over a medium-high heat and cook the lardons for a few mins until golden and a little crisp. Stir in the garlic, red chilli and pine nuts, then cook for 1 min more until the garlic and chilli are softened and the pine nuts just toasted.
  • Turn up the heat and add the kale to the pan with a splash of water, cover and cook for 3-4 mins until wilted. Drain the cooked pasta and add to the pan with the cream cheese and lemon juice. Toss together, taste, and season with black pepper.

Nutrition Facts : Calories 574 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 3 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 1.4 milligram of sodium

CURLY KALE WITH BACON



CURLY KALE WITH BACON image

Categories     Vegetable     Side     Sauté     High Fiber     Wheat/Gluten-Free     Healthy

Yield 4 people

Number Of Ingredients 5

200g curly kale
100g Bacon bits
2 cloves garlic
2 small onions
1 tbsp cooking oil

Steps:

  • 1. Soften onions in oil, add garlic and bacon 2. When the bacon is cooked add the kale and stir to coat in juices and to ensure the onion and bacon are evenly distributed throughout the dish 3. Cook until kale is reduced (less than 5 minutes)

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