Cumincarrotfries Recipes

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BAKED CARROT FRIES



Baked Carrot Fries image

Seasoned with cumin, smoked paprika, garlic and onion powder, baked carrot fries are proof that you don't need a vat of oil for tasty fries. Just an oven and a sheet pan.

Provided by Paige Adams

Categories     Side Dishes

Number Of Ingredients 10

Non-stick cooking spray
1-1/2 pounds carrots
1 teaspoon cumin
1/2 teaspoon smoked paprika
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon olive oil
Chopped fresh herbs for serving (cilantro, parsley or chives)

Steps:

  • Preheat the oven to 450 degrees F. Grease a sheet pan with non-stick cooking spray.
  • Peel the carrots and trim the ends. Slice the carrots into batons that are 1/2-inch thick and 3-4 inches long.
  • In a large bowl combine the cumin, smoked paprika, onion powder, garlic powder, salt and pepper. Stir in the olive oil.
  • Add the fries to the bowl tossing to coat with the spice-olive oil mixture.
  • Arrange the carrots in a single layer on the sheet pan making sure they are not overlapping.
  • Roast the carrots for 22-30 minutes, flipping halfway through baking. The fries should be browned and crisp at the edges.
  • Sprinkle with fresh herbs before serving.

Nutrition Facts : Calories 162 calories, Sugar 10.9 g, Sodium 779.2 mg, Fat 7.9 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 23.2 g, Fiber 6.8 g, Protein 2.5 g, Cholesterol 0 mg

CUMIN-DUSTED CARROT FRIES



Cumin-Dusted Carrot Fries image

Sweet, a little smoky, and a lot addicting, these carrot fries please adults and kids alike. Serve with hummus for a well-rounded - and utterly delicious - snack.

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 6

1 pound about 6-7 medium carrots, peeled and cut into approx. 4-inch x 1/2-inch strips
1 tablespoon olive oil
1/2 teaspoon cumin
1/4 teaspoon coarse salt (plus more to taste)
1/8 teaspoon smoked paprika (optional)
Pinch cayenne pepper (optional)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • In a large bowl, add carrots and top with olive oil, 1/4 teaspoon salt, and the smoked paprika and cayenne pepper if using. Toss until spices are well-distributed.
  • Pour carrots onto baking sheet (I line mine with a Sil-pat, but it's also fine without) and bake until carrots are tender and beginning to brown on one or two sides, about 25 minutes, stirring every 10 minutes to ensure even cooking.
  • Remove from oven and allow to cool for a couple of minutes. Sprinkle with additional salt if desired and serve.

CARROT FRIES RECIPE BY TASTY



Carrot Fries Recipe by Tasty image

Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 1 serving

Number Of Ingredients 11

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
  • Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams

CUMIN SPICED OVEN FRIES



Cumin Spiced Oven Fries image

This is another of those recipes for those who are counting points. Just remember to keep the size of the potatoes down. If you use larger than medium potatoes, you could very well overeat without realizing it. 3 points per serving.

Provided by Jellyqueen

Categories     Yam/Sweet Potato

Time 40m

Yield 4 12 wedge servings, 4 serving(s)

Number Of Ingredients 6

2 sweet potatoes, medium size
2 yukon gold potatoes, medium size
1 1/2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon ground cumin (I use a little more)

Steps:

  • Preheat oven to 450°F.
  • Spray baking sheet with cooking spray.
  • Slice potatoes into 12 wedges each.
  • Place all the potatoes into a large bowl.
  • Sprinkle salt, pepper, and cumin over potatoes, drizzle oil over seasonings and toss the potatoes until all are coated.
  • Spread potatoes onto baking sheet in a single layer.
  • Bake for 10, remove from oven and turn.
  • Place back into oven and cook for 10 more minutes, then turn again.
  • Return to oven and continue cooking until golden brown -- probably 5 - 10 more minutes.
  • Each serving size is 12 wedges.

Nutrition Facts : Calories 161.5, Fat 5.2, SaturatedFat 0.7, Sodium 620.5, Carbohydrate 27.1, Fiber 3.3, Sugar 3.3, Protein 2.4

SPICY CUMIN FRIES



Spicy Cumin Fries image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 7

2 pounds frozen crinkle-cut french fries
1/2 cup chopped dried red chiles, such as cayenne or arbol
1/4 cup vegetable oil
2 tablespoons whole cumin seeds
1 tablespoon Sichuan peppercorns
Kosher salt
4 scallions, chopped

Steps:

  • Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F. Line 2 rimmed baking sheets with foil, then divide the fries between them. Bake, tossing once or twice, until crisp and golden brown, 30 to 45 minutes. Transfer to a large bowl.
  • Place the chiles in a bowl, cover with a plate and shake to release the seeds. Fish out the chiles, leaving the seeds behind.
  • Heat the vegetable oil in a large skillet over medium heat. Add the cumin seeds, peppercorns, chopped chiles and 1 teaspoon salt and cook, stirring, until toasted, 2 to 3 minutes. Stir in the scallions and remove from the heat.
  • Toss the fries with the spiced oil and season with salt. Remove and discard any large chile pieces.

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