Cumin Honey And Mint Marinated Lamb Chops Recipes

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CUMIN, HONEY, AND MINT-MARINATED LAMB CHOPS



Cumin, Honey, and Mint-Marinated Lamb Chops image

The honey in the marinade makes these caramelize superbly. And its so flavorful that you can cut the refrigeration time in half and still end up with a delicious result. From the June 2007 Cooking Light.

Provided by Torrig

Categories     Lamb/Sheep

Time 4h30m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup chopped of fresh mint
1 tablespoon balsamic vinegar
2 teaspoons ground cumin
1 teaspoon dry mustard
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
8 (4 ounce) lamb loin chops

Steps:

  • Combine first 7 ingredients in a small bowl, stirring well. Place lamb in a single layer in a shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours.
  • Prepare grill.
  • Place lamb on a grill rack coated with cooking spray. Grill 4 minutes on each side, or until desired degree of doneness. Serve immediately.

Nutrition Facts : Calories 724.6, Fat 60.9, SaturatedFat 26.7, Cholesterol 167.8, Sodium 421.5, Carbohydrate 4.3, Fiber 0.7, Sugar 2.9, Protein 37.6

CUMIN, HONEY, AND MINT-MARINATED LAMB CHOPS RECIPE



Cumin, Honey, and Mint-Marinated Lamb Chops Recipe image

Provided by Stuart

Number Of Ingredients 10

1/4 cup chopped fresh mint
1 tablespoon balsamic vinegar
2 teaspoons ground cumin
1 tablespoon dry mustard
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
8 (4 oz) lamb loin chops - about
1 inch thick, trimmed
Cooking spray

Steps:

  • Combine first 7 ingredients in a small bowl, stirring well. Place lamb in a single layer in a Shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours. Place lamb on a grill rack coated with cooking spray, Grill 4 minutes on each side our until desired degree of doneness. Serve immediately.

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