Cumin And Lime Roasted Pork Tenderloin Recipes

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CUMIN AND LIME ROASTED PORK TENDERLOIN



Cumin and Lime Roasted Pork Tenderloin image

Make and share this Cumin and Lime Roasted Pork Tenderloin recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 1/4 lbs pork tenderloin
2 limes, juice of
4 tablespoons extra virgin olive oil
2 tablespoons ground cumin
1 tablespoon ground coriander
salt
fresh ground black pepper
6 garlic cloves (4 cloves cracked, 2 cloves chopped)
2 tablespoons unsalted butter
1 large yellow onion, chopped
2 jalapeno peppers, seeded and chopped
1 small red bell pepper, finely chopped
2 (10 ounce) boxes frozen corn kernels (or kernels cut from 5 ears fresh corn)
1 tablespoon all-purpose flour
1 1/2 cups chicken broth
1/2 cup heavy cream
1/4 cup fresh flat leaf parsley, chopped
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Preheat oven to 500°.
  • Trim the sliver skin or connective tissue from the tenderloins using a very sharp, thin knife.
  • Place tenderloins on a rimmed nonstick cookie sheet; coat them with the lime juice, rubbing the juice into the meat.
  • Drizzle olive oil over the tenderloins, just enough to coat (about 2 tablespoons).
  • Season the meat with the cumin, coriander, salt, and pepper.
  • Cut small slits into the meat and disperse chunks of the cracked garlic cloves into the slits.
  • Roast for 20 minutes; remove from oven and let rest for a few minutes, tented loosely with foil.
  • While the pork is cooking, preheat a skillet over med-high heat with 2 tablespoons olive oil and the butter.
  • Add in the onions, jalapenos, bell pepper, chopped garlic, corn, salt, and pepper; cook 4-5 minutes, or until the onions are tender.
  • Sprinkle with the flour, and continue cooking 1 minute.
  • Whisk in the chicken stock and heavy cream; bring mixture to a simmer and then lower the heat to medium-low; cook until it is thick and creamy, about 5 minutes.
  • Add in the parsley and cilantro; taste and adjust seasonings with salt and pepper.
  • Slice the rested roasted pork; serve with spicy creamed corn.

Nutrition Facts : Calories 827.7, Fat 46.8, SaturatedFat 17.5, Cholesterol 224.4, Sodium 443.3, Carbohydrate 45.5, Fiber 5.5, Sugar 3.5, Protein 61.5

GRILLED CUMIN SPICED PORK TENDERLOIN



Grilled Cumin Spiced Pork Tenderloin image

This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!

Provided by Gina

Categories     Dinner

Time 30m

Number Of Ingredients 7

1/2 tbsp cumin
1 tsp garlic powder
1 tsp chili powder
1 teaspoon kosher salt
1/2 teaspoon paprika
1/4 teaspoon black pepper
1 pork tenderloin (about 18 oz)

Steps:

  • Combine the spices then season the tenderloin all over.
  • Preheat the grill to high, or preheat the broiler to high.
  • Grill or broil the tenderloin, covered on high 5 minutes on each side, then move to indirect heat if grilling, cover the grill and cook an additional 10 to 12 minutes, turning halfway, until an instant read thermometer inserted in the center reads 145°F* (about 22 to 25 minutes total). For a thicker tenderloin, add more time.
  • Let the pork rest about 5 minutes before slicing.

Nutrition Facts : ServingSize 3 oz, Calories 162 kcal, Carbohydrate 2 g, Protein 27 g, Fat 5 g, Cholesterol 81 mg, Sodium 351 mg, Fiber 1 g

SLOW COOKER CHILI LIME PORK ROAST



Slow Cooker Chili Lime Pork Roast image

An easy dinner that cooks while you are away! Slow Cooker Chili Lime Pork Roast is quick to prepare and turns out so juicy and flavorful!

Provided by Jennifer Draper

Time 6h15m

Number Of Ingredients 8

2 pound pork tenderloin
1 tablespoon chili powder
2 teaspoon cumin
2 teaspoon garlic powder
1 teaspoon salt
2 tablespoons olive oil
Juice from 1 lime
1/2 cup chicken broth

Steps:

  • Mix together seasonings and rub on all sides of pork loin
  • If desired, heat oil and brown pork on each side for 3-4 minutes
  • Transfer to slow cooker and add lime juice and chicken broth
  • Cover and cook on low for 6-8 hours
  • Slice (or pull apart with forks) to serve

Nutrition Facts : Calories 188 kcal, Carbohydrate 1 g, Protein 25 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 71 mg, Sodium 417 mg, ServingSize 1 serving

PORK TENDERLOIN RECIPE



Pork Tenderloin Recipe image

Crispy on the outside, juicy and tender on the inside, and amazing flavors make this the BEST baked pork tenderloin!

Provided by Tiffany

Categories     Main Course

Time 40m

Number Of Ingredients 10

1 or 2 ½ pound pork tenderloins ((see note))
1 tablespoon oil
2-3 tablespoons fresh lemon, lime, or orange juice ((or 1 tablespoon of each))
2 teaspoons Italian seasoning
1 teaspoons garlic powder
1 teaspoon cumin
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon smoked paprika ((optional but highly recommended))
¼ teaspoon black pepper

Steps:

  • Preheat oven to 400 degrees and lightly grease a large baking/casserole dish. Pierce tenderloins all over with a fork. Rub oil onto all sides of the meat.
  • Whisk together Italian seasoning, garlic powder, cumin, salt, chili powder, smoked paprika (if using) and black pepper. Sprinkle mixture over tenderloin(s), patting it onto the surface of the meat on all sides. Place in prepared baking dish and drizzle lemon/lime juice over the top.
  • Bake for 25-35 minutes until outside is browned and crispy and centers are cooked through to desired doneness (you can take them out on the early side if you like the centers a little pink).
  • Spoon juices from the dish over the meat. Allow to rest on a cutting board or in the baking dish for 5-10 minutes. Slice into 1 inch pieces. Spoon any remaining juices from the pan over the slices, garnish with fresh chopped cilantro if desired, and serve.

Nutrition Facts : Calories 176 kcal, Carbohydrate 2 g, Protein 24 g, Fat 8 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 74 mg, Sodium 650 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ANCHO CHILE PORK TENDERLOIN WITH BRUSSELS SPROUTS AND SQUASH



Ancho Chile Pork Tenderloin with Brussels Sprouts and Squash image

An ancho chile rub serves double-duty in this dinner: it's the sweet and zesty rub for the tenderloin, and the seasoning for the roasted veg.

Provided by Anna Stockwell

Categories     Lime     Cumin     Chile     Pork Tenderloin     Brussels Sprout     Onion     Squash     Sour Cream     Cilantro     Wheat/Gluten-Free     Fall     Winter     Roast

Yield 4 servings

Number Of Ingredients 13

2 limes
2 teaspoons ground cumin
1 teaspoon ancho chile powder
1 teaspoon brown sugar
2 1/4 teaspoons kosher salt, divided
2 pork tenderloins (about 1 pound each)
1 1/2 pounds brussels sprouts, trimmed, quartered
1 large red onion, halved, cut into 1/2-inch-thick wedges
1 delicata squash, halved lengthwise, seeded, sliced into 1/4-inch half moons
4 tablespoons vegetable oil, divided
3/4 cup sour cream
1/2 cup cilantro, finely chopped, plus whole leaves for serving
Flaky sea salt and freshly ground black pepper

Steps:

  • Place racks in top and center of oven; preheat to 425°F. Finely grate 2 tsp. lime zest into a small bowl. Stir in cumin, chile powder, brown sugar, and 2 tsp. salt.
  • Toss brussels sprouts, onion, squash, 2 Tbsp. oil, and half of spiced salt on a rimmed baking sheet. Transfer to center rack in oven and roast 10 minutes. Toss and continue to roast until vegetables are browned and cooked through, 10-15 minutes more.
  • Meanwhile, rub pork tenderloins with remaining spiced salt and heat remaining 2 Tbsp. oil in a large skillet over medium-high. Sear pork on 3 sides until lightly browned, about 3 minutes per side. Turn tenderloins onto remaining side, then transfer skillet to top rack of oven. Roast pork until an instant-read thermometer inserted into thickest part registers 140°F for medium-rare or 145°F for medium, 8-10 minutes (temperature will rise by about 10°F after cooking). Transfer pork to a cutting board and let rest 5 minutes before slicing.
  • Whisk sour cream, 2 tsp. lime juice, 1/2 cup cilantro, and remaining 1/4 tsp. salt in a small bowl. Spoon some sauce onto plates, then arrange pork over. Top with cilantro leaves, flakey sea salt, and pepper. Serve vegetables and lime wedges alongside.

CUMIN AND LIME ROASTED PORK TENDERLOIN WITH SPICY CREAMED CORN



Cumin and Lime Roasted Pork Tenderloin with Spicy Creamed Corn image

Categories     Cookies     Pork     Roast     Lime     Corn     Simmer     Cumin

Yield 4 servings

Number Of Ingredients 16

2 1/4 pounds pork tenderloin (sometimes sold 2 tenderloins per package)
Juice of 2 limes
4 tablespoons extra-virgin olive oil (EVOO)
2 tablespoons ground cumin (2 palmfuls)
1 tablespoon ground coriander (1 palmful)
Salt and freshly ground black pepper
6 garlic cloves (4 cloves cracked and 2 cloves chopped)
2 tablespoons unsalted butter
1 large yellow onion, chopped
2 jalapeño peppers, seeded and chopped
1 small red bell pepper, cored, seeded, and finely chopped
2 10-ounce boxes frozen corn kernels, or kernels cut from 5 ears of fresh corn
1 tablespoon all-purpose flour 1 1/2 cups chicken stock or broth
1/2 cup heavy cream
1/4 cup fresh flat-leaf parsley leaves (a generous handful), chopped
2 tablespoons chopped fresh cilantro leaves (a small handful)

Steps:

  • Preheat the oven to 500°F.
  • Trim the silver skin or connective tissue off the tenderloins with a very sharp, thin knife.
  • Place the tenderloins on a rimmed nonstick cookie sheet and coat them with the lime juice, rubbing the juice into the meat. Drizzle EVOO over the tenderloins, just enough to coat, about 2 tablespoons. Season the meat with the cumin, coriander, salt, and pepper. Cut small slits into the meat and disperse chunks of the cracked garlic cloves into the slits. Roast for 20 minutes. Remove from the oven and let rest for a few minutes, tented loosely with foil.
  • While the pork is cooking, preheat a skillet over medium-high heat with 2 tablespoons of the EVOO (twice around the pan) and the butter. Add the onions, jalapeños, bell peppers, chopped garlic, corn kernels, salt, and pepper. Cook for 4 to 5 minutes, or until the onions are tender. Sprinkle with the flour, and continue to cook for 1 minute. Whisk in the chicken stock and heavy cream. Bring the corn up to a simmer and then lower the heat to medium low and cook until it is thick and creamy, about 5 minutes. Finish the spicy creamed corn with the parsley and cilantro. Taste and adjust the seasoning with salt and pepper.
  • Slice the rested roasted pork and serve alongside the spicy creamed corn.
  • Tidbit
  • If you like the heat, only remove the seeds from half of the jalapeños.

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