MINTED CUCUMBER SALAD
Fresh herbs and a light vinaigrette season the garden-fresh cucumbers and tomatoes in this easy salad. I'm a busy pastor's wife and mother and am always looking for new recipes that can be prepared quickly but don't sacrifice taste or nutrition. -Debbie Purdue, Westland, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the lemon juice, oil, salt and pepper. Add to cucumber mixture; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CUCUMBERS WITH MINT VINAIGRETTE
Make and share this Cucumbers With Mint Vinaigrette recipe from Food.com.
Provided by Mimi Bobeck
Categories European
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel the cucumbers and slice them in half lengthwise.
- Scoop out the seeds with a spoon and discard.
- Cut the cucumbers into thin slices and combine in a bowl with the oil, vinegar, salt, and pepper.
- Marinate for at least 30 minutes in the refrigerator or at room temperature.
- Add the mint immediately before serving.
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SIMPLY DRESSED CUCUMBER & MINT SALAD | ALEXANDRA'S KITCHEN
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- Peel the cucumbers: for visual appeal, peel the skin in alternating stripes. Trim the ends of the cucumbers, halve lengthwise, and scoop out the seeds. Slice the cucumbers into a variety of shapes, or simply slice thinly on the bias to create half moons. Place the cucumbers in a colander and toss with 1 teaspoon kosher salt. Let sit for 30 minutes. After the 30 minutes, blot dry in a tea towel.
- Meanwhile, place the scallions in a bowl and cover with ice water. Let stand 20 minutes. Drain and dry well in a tea towel.
- Combine the cucumbers, scallions, red onion, mint, crushed red pepper flakes, vinegar, and a few generous twists of black pepper in a bowl. Toss gently. Taste. Add flaky sea salt to taste. Add pepper, pepper flakes, and vinegar to taste. Once everything tastes, as Joshua McFadden says, “exciting and balanced”, add 1/4 cup extra-virgin olive oil. Toss again. Serve immediately.
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