Cucumber Yogurt Chips With Pita Chips Ww Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER YOGURT DIP WITH GREEK PITA CHIPS



Cucumber Yogurt Dip With Greek Pita Chips image

This is an easy delicious recipe adapted from Semi-Homemade Cooking with Sandra Lee. Great for parties, or hanging out!

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

1 medium seedless cucumber (or regular cucumber that has been seeded)
1 cup plain yogurt
1 cup low-fat sour cream
1 tablespoon lemon juice
1 tablespoon all purpose Greek seasoning, plus
2 teaspoons all purpose Greek seasoning, divided (store bought or homemade)
salt & freshly ground black pepper
4 whole grain pita
cooking spray

Steps:

  • Yogurt Dip:.
  • Cut the cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to mix well.
  • Season with salt and pepper to taste.
  • Refrigerate for at least 1 hour.
  • Serve with the toasted pitas chips.
  • Pita Chips:
  • Preheat oven to 350 degrees F.
  • Spray baking sheet with olive oil cooking spray(or use olive oil on a piece of paper towel and wipe over baking sheet); set aside.
  • Cut each pita bread into 8 triangles.
  • Place on baking sheet, in a single layer. Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning.
  • Bake for 10 minutes. Remove from oven; let cool. Enjoy!

CUCUMBER YOGURT DIP WITH PITA CHIPS



Cucumber Yogurt Dip with Pita Chips image

Provided by Sandra Lee

Categories     appetizer

Time 1h15m

Yield 2 cups dip, about 8 servings

Number Of Ingredients 8

1 medium hot house cucumber
1 cup fat-free plain yogurt
1 cup fat-free sour cream
1 tablespoon lemon juice
1 tablespoon plus 2 teaspoons Greek seasoning, divided
Salt
Freshly ground black pepper
4 whole-grain pita pockets (recommended: Thomas' Sahara)

Steps:

  • Cut cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to combine.
  • Season with salt and pepper.
  • Refrigerate for at least 1 hour. Serve with toasted pitas chips.
  • Pita Chips:
  • Preheat oven to 350 degrees F. Spray baking sheet with olive oil cooking spray; set aside.
  • Cut each. pita bread into 8 triangles. Place on baking sheet, in a single layer. Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning. Bake for 10 minutes. Remove from oven; let cool.

CREAMY CUCUMBER DIP - WEIGHT WATCHERS



Creamy Cucumber Dip - Weight Watchers image

Don't let the WW fool you. This dip is delicious and I did fool my family. They loved it and didn't know it was a WW recipe. Cool and refreshing with a hint of mint! I use Greek fat free plain yogurt. Serve it with warmed pita wedges and/or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb. Try it!

Provided by Golden Sunflower

Categories     Weeknight

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 9

2 cups low-fat plain yogurt
1/2 cup low-fat mayonnaise
1 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
1 1/2 cups English cucumbers, diced
1/2 cup red onion, diced
6 tablespoons fresh mint leaves, chopped
6 tablespoons fresh dill, chopped

Steps:

  • In a medicum bowl, stir together yogurt mayonnaise, salt, cumin and cayenne pepper until smooth.
  • Add cucumber, onion, mint and dill; stir to mix.
  • Refrigerate for about an hour.
  • Enjoy.

More about "cucumber yogurt chips with pita chips ww recipes"

CUCUMBER-YOGURT DIP WITH PITA CHIPS | HEALTHY RECIPES …
To make chips, lightly coat both sides of each pita with olive oil nonstick spray. Cut each pita into 8 wedges; arrange wedges in single layer on large baking …
From weightwatchers.com
Servings 4
Total Time 22 mins
Category Appetizers


GREEK 7 LAYER DIP - SKINNYTASTE
Jun 28, 2022 This 7 Layer Greek Dip is layered with hummus, garlic-lemon Greek yogurt topped with cucumbers, tomatoes, red onions, feta, and kalamata olives.Grab some pita chips and …
From skinnytaste.com


YOGURT AND CUCUMBER DIP WITH ZAATAR PITA CHIPS – OLYMPIC DAIRY
Cut the pita breads into 8 slices, place them in a bowl, sprinkle with olive oil and sprinkle with zaatar. Place on a baking sheet and bake for about 7 minutes until crisp. Place the dip on a …
From olympicdairy.com


SHEET PAN GREEK NACHOS - DAMN DELICIOUS
Sep 17, 2017 To make the tzatziki sauce, combine Greek yogurt, cucumber, garlic, dill, lemon juice, lemon zest and mint in a small bowl; season with salt and pepper, to taste. Drizzle with olive oil. Refrigerate for at least 10 minutes, …
From damndelicious.net


DILL-CUCUMBER DIP | RECIPES | WW USA - WEIGHTWATCHERS.COM
Chop onion in a food processor or blender. Add yogurt, cream cheese, salt, pepper and dill; whir until well combined. Fold in cucumber; chill until ready to serve. Yields about 3 heaping …
From weightwatchers.com


CUCUMBER YOGURT DIP RECIPE - COUNTRY LIVING
May 12, 2010 Step 1 Place cucumber in a small bowl, sprinkle lightly with salt and toss; let rest 30 minutes. Drain cucumber, squeezing out liquid, and set aside. Step 2 In a medium bowl, …
From countryliving.com


EASY TZATZIKI (GREEK YOGURT CUCUMBER SAUCE) - EATING …
Jun 5, 2019 An easy and delicious tzatziki sauce recipe made with Greek yogurt and cucumber. It’s perfect for enjoying with fresh veggies, pita chips, or in a Mediterranean bowl. I honestly can’t believe I didn’t have a tzatziki sauce …
From eatingbirdfood.com


CUCUMBER FETA GREEK YOGURT DIP - THE CREATIVE BITE
Jul 16, 2020 This quick and easy Cucumber Feta Greek Yogurt Dip is the perfect appetizer in a pinch served with crunchy pita chips! This healthy recipe comes together in just 10 minutes and is loaded with amazing flavor. Tzatziki …
From thecreativebite.com


MEDITERRANEAN YOGURT CUCUMBER DIP - MEALS WITH …
Jul 23, 2019 In a large bowl begin by making the base of the cucumber dip. Add the 3 cloves of diced garlic, greek yogurt, lemon juice and 1 tbsp of fresh dill.
From mealswithmaggie.com


CUCUMBER YOGURT CHIPS WITH PITA CHIPS WW RECIPES
Cut cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to combine. Season with salt and pepper. …
From tfrecipes.com


CREAMY CUCUMBER DIP | HEALTHY RECIPES | WW CANADA
Stir together yogurt, mayonnaise, salt, cumin and cayenne pepper in a medium bowl until smooth. Add cucumber, onion, mint and dill; stir to mix. Yields about 1/2 cup per serving.
From weightwatchers.com


YOGURT HUMMUS (WEIGHT WATCHERS) - FOOD MEANDERINGS
Dec 26, 2016 fresh pita bread (I often use mini pitas, as in the photos) fresh vegetables like carrots, cucumbers, snap peas, red peppers, orange, yellow or green bell peppers; low-fat baked pretzels; crackers; light store-bought or …
From foodmeanderings.com


EASY GREEK NACHOS - I HEART VEGETABLES
Nov 26, 2018 Spread the pita chips on a large plate or serving tray. In a small bowl, mix together the Greek yogurt, olive oil, and lemon juice. Sprinkle the tomatoes, cucumber, red onion, feta, and olives evenly over the pita chips. …
From iheartvegetables.com


CUCUMBER-YOGURT DIP | RECIPES | WW USA
Instructions. Stir together yogurt, cucumber, onion, garlic, salt, and pepper in small bowl. Serve with veggie sticks. Makes 1 serving.
From weightwatchers.com


YOGURT AND CUCUMBER DIP WITH ZAATAR PITA CHIPS
In a bowl, combine the Organic Greek yogurt with all the ingredients except the cucumber. Grate the cucumber, remove excess water by pressing it in your hands or in a clean cloth. Add the grated cucumber to the Greek yogurt mixture. …
From healthyfamilyliving.com


TZATZIKI RECIPE (GREEK CUCUMBER YOGURT DIP)
Oct 21, 2024 Yogurt: Plain Greek yogurt is the only way to go. I personally prefer full-fat high protein Greek yogurt, but you can certainly use 0% or 2% Greek-style yogurt.The important thing is to use thick yogurt. A runnier type of …
From urbanfarmandkitchen.com


CUCUMBER-YOGURT DIP WITH PITA CHIPS | RECIPES | WW …
Cut each pita into 8 wedges; arrange wedges in single layer on large baking sheet. Bake until crisp and lightly toasted, 6–7 minutes. Transfer to rack to cool. Meanwhile, to make dip, stir together remaining ingredients in medium bowl. …
From weightwatchers.com


Related Search