Cucumber Vegetable Salad With Cilantro Red Onion Recipes

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CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

CUCUMBER AND RED ONION SALAD



Cucumber and Red Onion Salad image

This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 small English cucumbers, thinly sliced
1 cup thinly sliced red onion
2 tablespoons white wine vinegar or rice vinegar
1 tablespoon white vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon sesame oil

Steps:

  • Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER, TOMATO, AND RED ONION SALAD



Cucumber, Tomato, and Red Onion Salad image

This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.

Provided by tastebudart

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

4 tomatoes, cut into 8 wedges
2 large cucumbers, peeled and sliced
1 large red onion, chopped
¼ cup chopped fresh cilantro
juice of 1 fresh lime
salt to taste

Steps:

  • Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.9 g

CILANTRO LIME CUCUMBER SALAD



Cilantro Lime Cucumber Salad image

This refreshing cucumber salad, made with lime juice and cilantro, is quick and easy to make and is great alongside steak or tacos.

Provided by Alli Shircliff

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 7

1 cucumber, sliced into thin strips
2 tablespoons chopped fresh cilantro
1 lime, juiced
1 clove garlic, minced
1 teaspoon sambal oelek (chile paste)
1 pinch red pepper flakes, or to taste
salt to taste

Steps:

  • Mix cucumber, cilantro, lime juice, garlic, sambal oelek, red pepper flakes and salt together in a bowl until evenly combined; allow to sit until flavors blend, at least 10 minutes.

Nutrition Facts : Calories 41.4 calories, Carbohydrate 10.9 g, Fat 0.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 104.4 mg, Sugar 3.5 g

CUCUMBER VEGETABLE SALAD WITH CILANTRO & RED ONION



Cucumber Vegetable Salad With Cilantro & Red Onion image

This delicious, summery salad recipe was printed in USA Weekend. It would be perfect with a spicy Indian dish or, perhaps, a grilled meat. Enjoy!

Provided by hannahactually

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1 large seedless English cucumber, thinly sliced
1/2 teaspoon salt
3 medium carrots, peeled and sliced into thin rounds
2 cups cherry tomatoes, halved and salted
1/2 medium red onion, cut into slivers
1/2 cup chopped fresh cilantro
1/4 cup vegetable oil
1/4 cup rice wine vinegar
ground black pepper, to taste

Steps:

  • Toss cucumber slices with salt in a colander; let stand in the sink or over a bowl until juice has drained, 30-45 minutes.
  • Pat cucumbers dry with paper towels and turn into a large bowl.
  • Add remaining vegetables, cilantro, and oil; toss to coat.
  • Add vinegar and pepper; toss again.
  • (This salad can be covered and refrigerated several hours.).

Nutrition Facts : Calories 85.1, Fat 7, SaturatedFat 0.9, Sodium 164.4, Carbohydrate 5.8, Fiber 1.4, Sugar 3, Protein 0.9

CUCUMBER VEGETABLE SALAD



Cucumber Vegetable Salad image

Make and share this Cucumber Vegetable Salad recipe from Food.com.

Provided by ellie_

Categories     Asian

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 English cucumber, thinly sliced
1/2 teaspoon salt
1 yellow bell pepper, cut into strips
3 carrots, peeled and sliced into rounds
2 cups cherry tomatoes, halved and salted
1/2 red onion, cut into slivers
1/2 cup cilantro, chopped
1/4 cup vegetable oil
1/4 cup rice vinegar
black pepper

Steps:

  • Place cucumber slices in a colander, add salt, toss. Let stand over a bowl until juice has drained (30-45 minutes). Pat cucumbers dry and put in large salad bowl.
  • Add remaining vegetables along with the cilantro and oil. Toss.
  • Add vinegar and pepper. Toss.

Nutrition Facts : Calories 121.6, Fat 9.4, SaturatedFat 1.2, Sodium 219.9, Carbohydrate 9.5, Fiber 2.2, Sugar 4, Protein 1.5

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