Cucumber Spinach Pasta Salad Recipes

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CUCUMBER & SPINACH PASTA SALAD



Cucumber & Spinach Pasta Salad image

Toss whole grain penne pasta with baby spinach and cucumbers to make a salad any bistro owner would be proud to serve.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 8

3 cups whole grain penne pasta, uncooked
1/4 cup KRAFT Greek Vinaigrette Dressing
1 pkg. (9 oz.) baby spinach leaves
1 cucumber, sliced
1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Garlic & Herb
1/4 cup sliced Kalamata olives
1 Tbsp. chopped fresh oregano
1/4 tsp. ground black pepper

Steps:

  • Cook pasta as directed on package, omitting salt; drain.
  • Heat dressing in large skillet on medium heat. Add spinach; cook and stir 5 min. or just until wilted.
  • Add pasta to spinach along with remaining ingredients; mix well.

Nutrition Facts : Calories 310, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 13 g

SPINACH CUCUMBER SALAD WITH YOGURT DRESSING



Spinach Cucumber Salad With Yogurt Dressing image

The delicious yogurt dressing in this recipe is flavored with mint, and the salad goes very well served with a spicy meal. It was adapted from a recipe in a Fine Cooking publication. Note: the dressing requires chill time. Be sure to make the salad ahead of time. The chill time is not included in the preparation or cooking time listed.

Provided by PanNan

Categories     Spinach

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons lemon juice, fresh squeezed
1 teaspoon honey
3 tablespoons yogurt (use Greek style yogurt or whole-milk yogurt)
5 tablespoons olive oil
2 tablespoons of fresh mint, chopped
salt and pepper
8 cups baby spinach leaves, tightly packed
2 cucumbers, peeled and seeded, halved (lengthwise)
1/4 medium red onion, halved (lengthwise)

Steps:

  • Whisk the lemon juice and honey in a bowl. In a separate bowl, whisk the yogurt and olive oil together. Whisk while adding the yogurt to the lemon juice in a thin stream. Add the mint, then add the salt and pepper to taste. Cover and chill the dressing for up to 24 hours.
  • Combine the spinach, cucumbers and onion in a large bowl. Season with a little salt and pepper. Add just enough dressing to moisten the salad. Toss to coat, and serve with extra dressing on the side.

Nutrition Facts : Calories 101.6, Fat 8.8, SaturatedFat 1.3, Cholesterol 0.7, Sodium 28.6, Carbohydrate 5.5, Fiber 1.2, Sugar 2.6, Protein 1.6

KIM'S SUMMER CUCUMBER PASTA SALAD



Kim's Summer Cucumber Pasta Salad image

This summery pasta salad recipe was given to me by my sister, Kim. It is my husband's favorite side of the summer! Enjoy!

Provided by mmihlbachler

Categories     Salad     Pasta Salad     Farfalle Pasta Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 11

1 (8 ounce) package bow tie pasta
1 large cucumber, thinly sliced
1 large onion, thinly sliced
1 ½ teaspoons dried dill
¾ cup white vinegar
1 cup white sugar
1 cup water
1 tablespoon vegetable oil
1 tablespoon prepared mustard
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes. Drain and rinse several times with cold water until pasta is cool.
  • Stir pasta, cucumber, onion, and dill in a salad bowl. Whisk vinegar, sugar, water, vegetable oil, mustard, salt, and black pepper in a separate bowl until sugar and salt have dissolved. Pour dressing over the pasta mixture and toss lightly to coat with dressing. Let chill for 2 hours before serving.

Nutrition Facts : Calories 227.5 calories, Carbohydrate 48.7 g, Fat 2.5 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 0.4 g, Sodium 171.4 mg, Sugar 27.3 g

SPINACH, CUCUMBER, FETA AND RED ONION SALAD



Spinach, Cucumber, Feta and Red Onion Salad image

My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.

Provided by kitchengrrl

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups torn spinach
1 medium cucumber, at least paritally peeled and sliced thin
1/2 cup crumbled feta
1/2 medium red onion, sliced thin
1 teaspoon Dijon mustard
1/3 cup olive oil
1/2 teaspoon sugar

Steps:

  • Mix dressing ingredients in a small jar and shake until blended.
  • Let rest in fridge for at least an hour before serving salad.
  • Assemble salad ingredients and pour dressing over.

Nutrition Facts : Calories 156.7, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 166.4, Carbohydrate 4.3, Fiber 0.9, Sugar 2.2, Protein 2.8

KALEB'S SPRING SPINACH SALAD



Kaleb's Spring Spinach Salad image

Perfect for spring, this spinach salad is topped with crisp bacon, hard-boiled eggs, and fresh radishes and tossed in a honey vinaigrette.

Provided by Kaleb

Categories     Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 12

½ cup vegetable oil
3 tablespoons ketchup
2 tablespoons cider vinegar
2 tablespoons honey
2 teaspoons Worcestershire sauce
½ teaspoon ground black pepper
¼ teaspoon salt
1 (5 ounce) package fresh spinach
5 slices cooked bacon, chopped
2 large hard-boiled eggs, peeled and chopped
¾ cup sliced radishes
½ cup finely chopped green onion

Steps:

  • Whisk together oil, ketchup, cider vinegar, honey, Worcestershire, pepper, and salt for dressing in a large measuring cup until well combined.
  • Add spinach to a large serving bowl. Add 1/2 of the bacon, 1/2 of the eggs, 1/2 of the radishes, and 1/2 of the green onion. Pour in about 1/4 cup dressing and toss to combine. Top with remaining bacon, eggs, radishes, and green onion.
  • Serve with remaining 3/4 cup dressing for drizzling.

Nutrition Facts : Calories 304 calories, Carbohydrate 15.3 g, Fat 27.5 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 314.2 mg

SPINACH CUCUMBER STRAWBERRY SALAD



Spinach Cucumber Strawberry Salad image

Yield 6

Number Of Ingredients 11

5 cups spinach (chopped)
1 1/2 cups chopped strawberries
3 cucumbers (sliced)
1/3 cup chopped pecans
1/4 cup crumbled feta cheese
1/3 cup extra virgin olive oil
1/3 cup balsamic vinegar
1/2 teaspoon crushed garlic
1 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Toss together spinach, strawberries, cucumbers, pecans, and feta cheese.
  • In a small blender, blend together dressing ingredients.
  • Pour desired amount of dressing over salad and toss.
  • Chill in the fridge until ready to serve.

Nutrition Facts : Servingsize 1 serving, Calories 1584 kcal, Fat 145 g, SaturatedFat 22 g, Cholesterol 20 mg, Sodium 1504 mg, Carbohydrate 52 g, Sugar 15 g, Protein 21 mg

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