Cucumber Salad With Balsamic Dressing And Feta Recipes

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CUCUMBER SALAD



Cucumber Salad image

The perfect summer salad: Avocado Cucumber Tomato Salad

Provided by Six Sisters

Categories     Salad

Yield 4

Number Of Ingredients 9

2 cucumbers (peeled and diced into large chunks)
2 1/2 cups cherry tomatoes (halved)
3 Tablespoons red onion (minced)
2 avocados (diced)
4 ounces Feta cheese crumbles
1 Tablespoon balsamic vinegar
2 Tablespoons olive oil
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Add diced cucumbers, cherry tomatoes, and red onion together in a bowl. Toss until well combined.
  • Carefully add in diced avocados and feta cheese crumbles.
  • Toss gently so that the avocados and cheese do not fall apart.
  • In a separate bowl, whisk together balsamic vinegar, olive oil, salt and pepper.
  • Pour dressing mixture over salad and toss gently until combined.
  • If not serving immediately, wait to add avocados to avoid them browning.

TOMATO CUCUMBER FETA SALAD RECIPE



Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 11

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

  • In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
  • In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
  • Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

CUCUMBER SALAD RECIPE WITH FETA



Cucumber Salad Recipe with Feta image

Between the Feta and Lemon-Balsamic dressing, this cucumber salad definitely has scrumptious Greek flavor. It's easy, healthy and so tasty!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 9

2 English Cucumber (sliced into rings)
1 small/medium red onion (thinly sliced)
1 bell pepper (any color, sliced into strips)
1/2 cup Feta Cheese (or to taste)
2 Tbsp Extra Virgin Olive Oil
1 Tbsp Balsamic Vinegar
2 Tbsp lemon juice
1/2- 1 tsp salt (or to taste)
1/8 tsp black pepper (or to taste)

Steps:

  • In a small bowl or measuring cup, stir together balsamic dressing ingredients until salt dissolves.
  • Slice cucumbers, bell peppers and onions and place them in a mixing bowl.
  • Just before serving, drizzle with dressing and sprinkle with a generous amount of feta cheese. Toss to combine. Sprinkle with more salt to taste if desired.

BALSAMIC CUCUMBER SALAD



Balsamic Cucumber Salad image

Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 large English cucumber, halved and sliced
2 cups grape tomatoes, halved
1 medium red onion, halved and thinly sliced
1/2 cup balsamic vinaigrette
3/4 cup crumbled reduced-fat feta cheese

Steps:

  • In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.

Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

TOMATO, BASIL, AND FETA SALAD



Tomato, Basil, and Feta Salad image

Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!

Provided by VANCGIRL2

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

6 roma (plum) tomatoes, diced
1 small cucumber - peeled, quartered lengthwise, and chopped
3 green onions, chopped
¼ cup fresh basil leaves, cut into thin strips
3 tablespoons olive oil
2 tablespoons balsamic vinegar
3 tablespoons crumbled feta cheese
salt and freshly ground black pepper to taste

Steps:

  • In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.

Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g

CUCUMBER, TOMATO & FETA SALAD WITH BALSAMIC DRESSING



Cucumber, Tomato & Feta Salad with Balsamic Dressing image

This Greek-inspired tomato salad is packed with fresh veggies and flavor-boosting ingredients, like balsamic vinegar, Kalamata olives and crumbled feta cheese. This delicious salad takes just 15 minutes to make and while you could eat it right away, it tastes even better the longer it sits, so plan to leave at least an hour of marinating time before serving.

Provided by Andrea Mathis, M.A., RDN, LD

Categories     Healthy Tomato Salad Recipes

Time 1h15m

Number Of Ingredients 10

¼ cup balsamic vinegar
2 tablespoons extra-virgin olive oil
¼ teaspoon kosher salt
¼ teaspoon ground pepper
4 cups grape tomatoes (1 pound 3 ounces), halved
½ cup thinly sliced white onion
⅓ cup chopped fresh basil or parsley
1 ½ cups halved and sliced cucumber
¼ cup halved Kalamata olives
¼ cup crumbled feta cheese

Steps:

  • Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour. Add cucumber, olives and feta and toss to coat.

Nutrition Facts : Calories 146 calories, Carbohydrate 12 g, Cholesterol 8 mg, Fat 10 g, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, Sodium 315 mg, Sugar 8 g

FETA CUCUMBER SALAD



Feta Cucumber Salad image

If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-5 servings.

Number Of Ingredients 7

2 medium cucumbers
1/2 teaspoon salt
1/4 cup chopped green onions
1 cup (4 ounces) crumbled feta cheese
2 tablespoons lemon juice
1 tablespoon olive oil
1/8 to 1/4 teaspoon coarsely ground pepper

Steps:

  • Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.

Nutrition Facts :

CUCUMBER SALAD WITH BALSAMIC DRESSING AND FETA



Cucumber Salad With Balsamic Dressing and Feta image

I came up with this one night when all I had was cucumbers and it seemed so boring. The onions in this were a last minute addition when my 1 yo daughter came toddling in with a couple from my garden. My kids loved and kept asking for more. Not bad for the veg. Note: For best favor, this should be chilled overnight or at least several hours. Cooking time is chilling time.

Provided by Amis227

Categories     Vegetable

Time P1DT20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 large lemon cucumbers
3 green onions (including greens) or 3 scallions (including greens)
3 ounces peppercorn and herbed feta cheese
1/2 cup ice water
2 tablespoons balsamic vinegar
1 tablespoon white wine vinegar
3 tablespoons sugar

Steps:

  • I peeled the cukes, but you don't have too. The yellow peel would add a nice splash of color. Slice them thin and put them in a pretty bowl.
  • Note: If you don't want a lot of excess liquid, slice your cukes and let them sit overnight in a strainer. Extra liquid, if any, will drain from the them.
  • If you got your onions fresh, as I did, you'll need to clean and trim them. Slice them very thin, including the greens. The darker green from the onions looks very pretty against the pale cucumbers. If you don't have any onion greens, 2 tbsp fresh chives will do.
  • For the dressing:.
  • Combine the vinegar, sugar and water. The meaurements I included here are approximate. You are welcome to make this to taste.
  • Pour it over your salad and mix it well.
  • Chill it overnight or at least several hours so the vinegar & onion flavors will combine. Stir it a couple of times to make sure the flavors are well incorporated.
  • Crumble your feta over the salad before serving or combine it at the beginning to let it's flavors combine as well. The feta I used was what I had on hand so you're welcome to use any you wish.
  • I've thought of adding some almonds or walnuts for an extra crunch.

Nutrition Facts : Calories 62.8, Fat 0.2, SaturatedFat 0.1, Sodium 5.4, Carbohydrate 15.7, Fiber 1, Sugar 12.2, Protein 1.2

CUCUMBER TOMATO SALAD WITH BALSAMIC



Cucumber Tomato Salad with Balsamic image

An easy and delicious cucumber tomato salad with feta and balsamic. It comes together in minutes and has lots of flavor.

Provided by Deanna Michaels

Categories     Side Dish

Time 10m

Yield 8 side servings

Number Of Ingredients 9

1 English cucumber or seeded regular cucumber (around 2.5 cups)
3 vine ripened tomatoes (2.5-3 cups)
1 clove garlic, finely minced
¼ cup minced onion (red or mild)
2-4 tablespoons olive oil
2-4 tablespoons balsamic vinegar
fresh basil (1/8 cups lightly packed chiffonade of basil)
4 tablespoons feta cheese
salt and pepper

Steps:

  • Cut the cucumber into fourths the long way and then slice. (Be sure to peel if you aren't using an English one.)
  • Cut the tomatoes into bite sized chunks.
  • Chiffonade the basil leaves.
  • Add the garlic, onion, 2 tablespoons olive oil and 2 tablespoons balsamic vinegar, basil, and salt & pepper to the bowl. Taste and adjust salt, pepper, olive oil, and balsamic vinegar.
  • Sprinkle the feta cheese over the top of the dish.
  • Refrigerate until serving.

CUCUMBER FETA SALAD DRESSING



Cucumber Feta Salad Dressing image

Categories     Condiment/Spread     Sauce     Cheese     Dairy     Vegetable     Yogurt     Summer     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 5

1 cucumber, peeled and seeded
1/4 cup drained feta (about 4 ounces), at room temperature
1/2 cup plain yogurt
1 small garlic clove, chopped and mashed to a paste with 1/4 teaspoon salt
freshly ground black pepper to taste

Steps:

  • Chop enough of cucumber to measure 1 cup and in a blender purée with feta, yogurt, and garlic until smooth. Transfer dressing to a bowl and season with pepper and salt. Chill dressing, covered, until cold, about 30 minutes. Dressing may be made 1 day ahead and chilled, covered.

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