CUCUMBER RAITA
Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
Provided by BenevolentEmpress
Categories Side Dish Sauces and Condiments Recipes
Time 3h15m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.
Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g
20 EASY INDIAN SALADS
These Indian salad recipes are vibrant, fresh, and full of spices and flavors. From cucumber to lentil to chickpea, Indian salads just might become your new favorites.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an Indian salad recipe in 30 minutes or less!
Nutrition Facts :
RAITA - PERUGU PACHADI - HEALTHY INDIAN SALAD
Learn how to make a quick Indian salad recipe, Raita, an Indian cucumber salad aka Perugu Pachadi. Popular Indian salad recipe with Dahi (Yogurt) and Kakdi (Indian cucumber).
Provided by Sailu
Yield 4
Number Of Ingredients 4
Steps:
- In a bowl, mix 1 cup of chopped cucumber (Kheera), chopped onions, salt and whipped curd (yogurt).
- Add the chopped green chilies and mix.
- You can add 1/2 cup of water if you do not want a thick raita. Garnish with fresh chopped coriander leaves (cilantro).
- Best served chilled. You can add 2 tbsp of grated carrot and 1/2 cup of chopped red tomatoes as variation for added flavour and color.
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