Cucumber Pineapple Salsa Recipes

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PINEAPPLE, MANGO & CUCUMBER SALSA



Pineapple, Mango & Cucumber Salsa image

Make and share this Pineapple, Mango & Cucumber Salsa recipe from Food.com.

Provided by Little Bee

Categories     Sauces

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup pineapple, diced sm. (if using canned drain juice)
1/2 cup firm ripe mango
1/2 cup cucumber, diced & peeled
1/3 cup red bell pepper, diced
1/3 cup tomatoes, diced
3 tablespoons green onions, finely chopped
1 lime, juice of
1 jalapeno, seeded and chopped fine to taste
salt

Steps:

  • Cut all ingredients in small diced; mix well, adjust seasoning. Chill to marinate and marry flavors. Cook time is Chill time.

Nutrition Facts : Calories 35.4, Fat 0.2, Sodium 2.8, Carbohydrate 9.1, Fiber 1.4, Sugar 6.4, Protein 0.7

CUCUMBER PINEAPPLE SALSA WITH DRIED CRANBERRIES



Cucumber Pineapple Salsa With Dried Cranberries image

Posted this refreshing, crispy, sweet salsa as requested. Using plump dried crenberries. If they are hard soak in warm water or apple juice drain then proceed with recipe. Drink the apple juice or add some to the salsa. This salsa is good on a bed of greens, with chips,inside wraps or grilled meat. If you don't like heat replace the jalapeno with 1-2 tablespoons of finely diced sweet red pepper.

Provided by Rita1652

Categories     Sauces

Time 15m

Yield 3 cups

Number Of Ingredients 11

1 large cucumber, peeled seeded and chopped
1/2 cup pineapple, coarsely chopped
1/4 cup dried cranberries
1/4 cup vidalia onion, fine chopped
2 tablespoons parsley or 2 tablespoons mint, chopped
1 jalapeno, seeded and minced (optional)
2 tablespoons lime juice
1 tablespoon white vinegar
1 garlic clove, finely minced
1/2 teaspoon fresh grated gingerroot
salt and pepper

Steps:

  • Combine all ingredients chill and serve with grilled meats or use as a dip for chips.

Nutrition Facts : Calories 43.4, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 10.8, Fiber 1.6, Sugar 5.5, Protein 1.1

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