CUCUMBER WATER
Only 57% of adults drink more than 4 cups of water a day - that's a serious drought. Store in the refrigerator up to 3 days.
Provided by HurdBird
Categories Drinks Recipes
Time 1h10m
Yield 4
Number Of Ingredients 4
Steps:
- Combine water, tangerine slices, cucumber slices, and thyme sprigs in a 32-ounce mason jar or pitcher. Stir gently.
- Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 20.7 calories, Carbohydrate 5 g, Fat 0.3 g, Fiber 2.2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 1.1 g
CITRUS AND CUCUMBER INFUSED WATER
If you've ever enjoyed cucumber and citrus in a drink before, you know how beautifully they go together. Skip the soda and try this instead for the ultimate in infused water refreshment.
Provided by Taste of Home
Time 5m
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.
Nutrition Facts :
CUCUMBER WATER
This Cucumber Water Recipe is amazingly easy and really good for you in so many ways! Spruce it up with lemon, lime, orange, berries or a variety of herbs!
Provided by Beth Neels
Categories Beverage
Time 2h5m
Number Of Ingredients 2
Steps:
- Slice cucumbers thin.
- Place in infusing chamber in infusion pitcher, or just place in pitcher.
- Fill pitcher with cold water, or plain sparkling water.
Nutrition Facts : ServingSize 1 qt, Calories 24 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 51 mg, Fiber 1 g, Sugar 3 g
CUCUMBER WATER RECIPE
This recipe is from the "Fairmont Sonoma Mission Inn & Spa", in Sonoma,California. I always make this with bottled water, or filtered water. It's great if you have company over. A better option than just handing them a regular bottle of water. Put into a "Beverage Dispenser Jug" with a Spout, so your guests can refill their cups as needed.
Provided by Roberts44
Categories Beverages
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- In a pitcher, mix the water, cucumber, 3 mint sprigs and lemon. Let it rest on the fridge for 24 hours. If you prepare the water at the last minute, cut the first cucumber in three or four pieces. Then, squeeze the cucumber pieces to release all the juice.
- Before serving remove the cucumber slices used to flavor the water. Then stir with a wooden spoon, add some ice cubes, 6 or 7 fresh cucumber slices and the remaining 2 mint sprigs. Enjoy this refreshing drink.
Nutrition Facts : Calories 6.7, Fat 0.1, Sodium 6.5, Carbohydrate 1.7, Fiber 0.3, Sugar 0.7, Protein 0.3
CUCUMBER-INFUSED WATER
Provided by Food Network Kitchen
Categories beverage
Time 4h5m
Yield 2 quarts
Number Of Ingredients 0
Steps:
- Place 1 thinly sliced English cucumber in a pitcher. For still infused water, add 2 quarts of water. For sparkling water, add 1 quart of seltzer during prep and a second quart just before serving. Refrigerate 2 to 4 hours to allow the cucumber to infuse. Stir well and strain, discarding the cucumber. For serving, add fresh cucumber slices for garnish and plenty of ice. The infused water will keep refrigerated for up to 2 days.
ORANGE INFUSED WATER
Orange slices with fresh mint leaves are all you need to add to a pitcher of water to enjoy the most delicious flavored water that will quench your thirst during the hot summer days.
Provided by Savory Thoughts
Categories Drinks/Cocktails
Time 6m
Number Of Ingredients 3
Steps:
- Wash and slice the orange. Place the orange slices in the pitcher. Then add the water.
- Refrigerate for a minimum of 2 hours before serving. Add the mint leaves to brighten up the taste. Enjoy!
Nutrition Facts : ServingSize 2 People, Calories 70 kcal, Carbohydrate 6 g, Protein 2 g, Sodium 1 mg, Sugar 14 g
CUCUMBER ORANGE WATER
Not everyone likes soda and flavored drinks, but plain old water can get boring after a while. Here, the clean flavors of cucumber and orange steep in water for a refreshing twist. From Chowhound. Cooking time is chilling time.
Provided by Katzen
Categories Low Protein
Time 40m
Yield 6 Cups, 6 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a large pitcher. Cover and chill in the refrigerator for at least 30 minutes. Serve.
Nutrition Facts : Calories 96.5, Fat 0.5, SaturatedFat 0.1, Sodium 13.1, Carbohydrate 23.8, Fiber 4.1, Sugar 15.2, Protein 3
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- Place thinly sliced or diced pieces of fruit or vegetables into a pitcher, bruise the fruit using a wooden spoon - this will help release the flavours.
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- Original Cucumber Water. Basic cucumber water tastes amazing and is so simple to make. Just slice your cucumber- about 1/2 to 1 whole cucumber- place them in a 1/2 gallon mason jar filled with water.
- Cucumber and Lemon Water. If you want something a little different try adding lemon, lime or orange slices to your cucumber water. The added citrus will boost the flavor plus add nutrients, such as Vitamin C, to your cucumber water.
- Cucumber and Mint Water. Adding mint to your water will give your cucumber water a fresh zing. Mint can help aid in digestion, sooth allergies, and has antioxidant properties and other trace nutrients.
- Cucumber, Strawberry & Lime Water. Want to fancy up your infused water even more? Try adding multiple layers such as this cucumber, lime, and strawberry water.
- Green Grapes Cucumber Water. Thinly slice the cucumber and lime and put them in a mason jar. Cut the grapes in half and throw them in the jar. Add water and refrigerate.
- Cucumber Basil Water. This beautiful herb pairs beautifully in cucumber water. Add a handful of fresh basil leaves to your cucumber water. You can also add and a few lemon or lime slices if you wish.
- Cucumber Melon Water. Watermelon isn?t the only melon around. Try adding honey dew or cantaloupe melon- or both- to your cucumber water for extra sweetness and freshness.
- Watermelon and Cucumber Water. Adding watermelon to your cucumber water will add sweetness and keep you refilling your cup all day long. Dice up about 1 cup of watermelon and add it to your jar along with the cucumber.
- Cucumber and Lavender Water. Need to relax after a long day? Try adding some lavender blossoms to your cucumber water! Lavender has too many health benefits to mention- but adding just a teaspoon or two to your water will add an additional layer of flavor you will love.
- Rosemary Cucumber Water. Rosemary is full of vitamin C, iron and calcium, so why not throw a few sprigs into your pitcher? You?ll get all of the benefits of cucumber and rosemary plus stay hydrated all day long.
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- It Keeps You Hydrated. We all know that drinking enough water is a major wellness DO, but chugging down plain tap water all day long gets pretty boring, pretty quickly.
- Cucumber Water Is Good for Your Muscles. Surprised? Cucumbers contain silica, a trace mineral necessary to keep connective tissue healthy. When you infuse your workout water with a few slices of cucumber, you’re getting a little infusion of silica along with that bright, fresh flavor and meeting some fitness needs.
- It Boosts Bone Health. Cucumbers are rich in Vitamin K, which helps transport calcium to bones. Just one unpeeled cucumber contains about 22% of your daily recommended intake, so feel free to nibble on the cukes in your glass of cucumber water.
- Cucumber Water Is Good for Your Skin. Staying hydrated is the number one key to beautiful skin, but the silica and antioxidants in cucumbers can also help skin stay clear and prevent breakouts.
- It Is Low in Calories. An entire cucumber averages about 45 calories, which means that sliced cucumbers in your water won’t add many additional calories.
- It’s Full of Antioxidants. Antioxidants are powerful nutrients that can prevent or even repair cell damage that can lead to illness. Cucumbers are rich in Vitamin C, manganese (a key part of the antioxidant enzyme superoxide dismutase), beta-carotene, molybdenum (which activates antioxidant enzymes), and other flavonoid antioxidants.
- Drinking Cucumber Water Supports Brain Health. Did you know that cucumber may boost your brainpower? Cucumbers also contain a flavonol called fisetin that, in studies, has been shown to keep aging mice (even those prone to Alzheimer’s) from developing memory loss and learning deficits.
- Cucumber Water Is a Detox Drink. I’ve been encouraged to drink cucumber water and other infused waters, like lemon water, during my juice cleanses. This is why cucumber lemon water is so popular.
- It Lowers Blood Pressure. Cucumbers are a good source of potassium, an electrolyte that helps regulate blood pressure. When you drink cucumber water, the potassium will help your body eliminate the excess sodium that can contribute to high blood pressure.
- Cucumber Water Curbs the Appetite. One of the best benefits of drinking cucumber water is that it helps you feel full, which makes waiting for your next meal more bearable.
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