Cucumber Mint Salad With Goat Cheese Recipes

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CUCUMBER MINT SALAD WITH GOAT CHEESE



Cucumber Mint Salad With Goat Cheese image

Make and share this Cucumber Mint Salad With Goat Cheese recipe from Food.com.

Provided by Isabeau

Categories     Vegetable

Time 5m

Yield 1 1 salad, 4-6 serving(s)

Number Of Ingredients 9

2 English cucumbers, thinly sliced
3 tablespoons mint, finely chopped
2 garlic cloves, minced (or 1/2 tsp garlic salt)
1 green onion, thinly sliced
70 g goat cheese, crumbled
2 tablespoons olive oil
2 tablespoons lemon juice
1 dash black pepper
salt, if using garlic cloves

Steps:

  • Combine cucumbers, mint, garlic (if using fresh), green onion, and cheese in a bowl.
  • Combine olive oil, lemon juice, pepper, and salt (if using) in a screw top jar. Shake until well combined. Pour over salad.
  • Enjoy at room temperature or chilled.
  • Note: excellent with pita crisps.
  • Note: When made for the blog, the dressing was omitted and only half the goat cheese was used (where most of the calories are hiding). Instead, I just used a light olive oil mist, which may not have been necessary. Cucumbers are plenty wet as it is!

Nutrition Facts : Calories 154.8, Fat 12.2, SaturatedFat 4.6, Cholesterol 13.8, Sodium 95.6, Carbohydrate 8, Fiber 1.4, Sugar 3.3, Protein 5.2

WATERMELON-CUCUMBER SALAD



Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

MINT CUCUMBER SALAD



Mint Cucumber Salad image

Make and share this Mint Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 medium cucumbers, peeled, seeded and thinly sliced
1/2 cup chopped onion
1 teaspoon salt, to taste
1/4 teaspoon pepper
1 tablespoon finely chopped of fresh mint
1 garlic clove, minced
3/4 teaspoon dried oregano
8 ounces plain yogurt, can use vanilla yogurt
2 tablespoons heavy cream

Steps:

  • Place cucumbers and onion in a mixing bowl.
  • Combine remaining ingredients in a small bowl; mix well. Pour over cucumber/onion salad. Toss to coat well.
  • Chill at least 3 hours before serving.

Nutrition Facts : Calories 71.9, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.2, Sodium 412.1, Carbohydrate 9.2, Fiber 1.1, Sugar 5, Protein 2.7

TOMATO CUCUMBER SALAD WITH MINT



Tomato Cucumber Salad with Mint image

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Provided by TOOS64

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
  • Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g

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