BAKED CUCUMBER CHIPS RECIPE
Steps:
- Slice cucumbers thinly, about an 1/8 of an inch in thickness.
- Pat cucumbers dry and add them to a bowl. Mix well with your seasoning of choice.
- Line a baking sheet with parchment paper. Place the cucumbers onto the baking sheet, lying flat and separated.
- Bake low and slow at 170 degrees Fahrenheit for 3-4 hours. Time will depend on how large your cucumbers are.
- Remove the cucumbers from the oven once they are dried out and crispy.
- Enjoy your healthy snack!
DILL-PICKLE CHIPS
Pickling gives crisp, mellow vegetables spunky personality. These Kirby cucumbers -- a small, unwaxed type that's perfect for pickles -- are seasoned with dill and garlic. Salting the cucumbers helps draw out excess water, ensuring crisp results.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 quarts
Number Of Ingredients 7
Steps:
- Cut the cucumbers into 1/2-inch-thick rounds, and transfer to a colander set in a bowl. Toss well with salt. Refrigerate cucumber rounds 1 hour.
- Rinse cucumber rounds well; drain. Pat dry between paper towels. Transfer cucumber slices to a large bowl.
- Bring 3 cups water, vinegar, dill seed, and garlic to a boil in a medium saucepan, stirring. Reduce heat; simmer 4 minutes. Let mixture cool slightly, about 10 minutes.
- Add chopped dill to cucumber slices, and toss to combine. Pour in the brine. Let cool completely, about 30 minutes. Transfer mixture to airtight containers, and refrigerate at least 1 week (pickles will keep 3 weeks more).
HOW TO MAKE DEHYDRATED CUCUMBER CHIPS
Cucumber Chips are easy to make and are delicious and healthy at the same time. They are the perfect snack for kids and adults.
Provided by Rebooted Mom
Categories Snack
Time 8h10m
Number Of Ingredients 4
Steps:
- Slice your cucumbers thin using a mandolin.
- Toss them in teaspoon or two of olive oil or vinegar.
- Lay them on your food dehydrator, taking care to give them plenty of space between slices.
- Sprinkle with your choice of spice/seasoning.
- Dehydrate for 8-10 hours at 130 degrees (or once completely dry and crisp).
- Store in an air tight container so that they can stay crisp.
Nutrition Facts : Calories 54 kcal, Carbohydrate 2 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED CUCUMBER CHIPS
Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.
Provided by Lisa MarcAurele
Categories Snack
Time 10h10m
Number Of Ingredients 4
Steps:
- Slice cucumber very thin. Use a mandoline slicer for best results.
- Remove excess moisture from slices using a paper towel.
- Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
- For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.
- Allow slices to cool before serving.
Nutrition Facts : ServingSize 0.5 cup, Calories 25 kcal, Carbohydrate 1 g, Fat 2 g, Sodium 396 mg, UnsaturatedFat 2 g
EASY CUCUMBER CHIPS
Provided by Ashley
Number Of Ingredients 3
Steps:
- Slice the cucumber between 1/8" and 1/4". Toss in a bowl with the vinegar and salt and mix until the cucumber slices are thoroughly coated.
DEHYDRATED CUCUMBER CHIPS- WITH 5 FLAVOR OPTIONS!
Homemade dehydrated cucumber chips with 5 different flavor options
Provided by Sarah @ The Free Range Life
Categories Food Preservation
Time 4h10m
Number Of Ingredients 4
Steps:
- Slice the cucumbers nice and thin. I use a mandolin slicer on the thinnest setting to get uniform slices.
- Toss the cucumber slices in 1-2 tsp of oil OR vinegar
- Place the slices on your dehydrator trays- close but not touching.
- Sprinkle with spices or flavorings- see below for 5 flavor options!
- Turn on the dehydrator to 135*F and set for about 4-6 hours or until completely dry and crisp.
- Store the cucumber chips in an air tight container so that they retain their crispness.
Nutrition Facts : Calories 15 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 16 chips, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
KETO CUCUMBER CHIPS
Steps:
- Thinly slice the cucumber using a mandolin, being very careful not to cut your fingers. About 2-3mm thick.
- Place the slices into a bowl and add the remaining ingredients. Mix well.
- Place the cucumber into the baskets of your dehydrator, leaving gaps between them to let the air flow through.
- Dehydrate on high for 6-8 hours, until the cucumber is completely dried and crispy.
- Enjoy your snack with some Keto Feta Cheese Dip.
Nutrition Facts : Calories 85 kcal, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 294 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
DILL CUCUMBER CHIPS
Here's a super simple recipe to make crunchy Dill Cucumber Chips in your dehydrator. They are thin and crunchy just like potato chips and just as addicting! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
Provided by Beth Chen
Categories AIP
Time 4h15m
Number Of Ingredients 3
Steps:
- Place the cucumber slices in a single layer in your dehydrator.
- Sprinkle each rack with dill and salt. Use the salt sparingly. A little goes a long way with this recipe.
- Turn the dehydrator on and then dry for a few hours or until the cucumbers are dried thoroughly.
- Once the chips are finished, they are ready to eat. Or store them in an airtight container in the fridge for a few days.
Nutrition Facts : Calories 40 kcal, Sugar 4 g, Sodium 9 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 7 g, Fiber 2 g, Protein 2 g, ServingSize 1 serving
SALT AND VINEGAR CUCUMBER CHIPS
How to make low carb cucumber chips in dehydrator or in the oven
Provided by dorothy stainbrook
Categories snacks
Time 12h
Number Of Ingredients 4
Steps:
- Slice cucumbers very thin, trying to get consistent thickness so they will dry evenly. Use a mandolin slicer if available for best results. If you don't have a mandolin, use a very sharp knife.
- Pat cucumber slices dry with a paper towel to remove as much moisture as possible. Place cucumbers in fairly large bowl and add the rest of the ingredients. Toss together gently but thoroughly to combine.
- For dehydrator: Place cucumber slices on trays and dry at 135°F for 12 hours or until they reach your desired crispiness (start checking them at 10 hours).For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours, checking every hour to ensure they don't brown around the edges or burn. Turn them over half way through. Allow slices to cool before serving.
Nutrition Facts : Calories 29 kcal, Carbohydrate 1 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SWEET-PICKLED CUCUMBER CHIPS
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time P7D
Yield Makes 2 pints
Number Of Ingredients 9
Steps:
- Combine vinegar, sugar, spices, and 2 tablespoons salt in a saucepan. Bring to a boil, stirring until sugar is dissolved. Fill clean containers tightly with cucumbers and onion. Add boiling brine to cover completely. Let cool completely. Cover, label, and refrigerate at least 1 week before serving, or up to 3 months.
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- In a small bowl add the water, vinegar, sugar, and salt. Stir to combine and until the sugar and salt have dissolved. Add the cucumber and onion. Taste and adjust the ingredients to your liking.
- All the cucumbers should be covered in the brine, if you have lots of cucumber or are making a big batch, make more brine.
- Let the mixture rest in the fridge until you are ready to eat. The flavors develop over time, so an overnight soak is great but mine are normally gone by dinner.
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