CUCUMBER RAITA
Cucumber raita is a popular savory raita dip made with cucumber and curd (yogurt). This simple, refreshing, cooling cucumber raita recipe comes together in 5 minutes.
Provided by Dassana Amit
Categories Side Dish
Time 5m
Number Of Ingredients 7
Steps:
- Rinse the cucumber. Then peel and finely chop it. You can also grate cucumber.
- In a bowl, whisk the curd (yogurt) until smooth.
- Add the grated cucumber to the curd.
- Add all the ground spice powders, salt as needed and chopped coriander leaves.
- Combine well and serve.
- You can garnish it with some coriander leaves or mint leaves.
Nutrition Facts : Calories 90 kcal, Carbohydrate 8 g, Protein 5 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 87 mg, Fiber 1 g, Sugar 7 g, TransFat 1 g, ServingSize 1 serving
CUCUMBER RAITA RECIPE
This Cucumber raita is refreshing, cooling and comforting to the palate. You can make this just under 10 minutes with only a few ingredients. Serve it as a side in any meal, with biryani or pulao.
Provided by Swasthi
Categories Side
Time 10m
Number Of Ingredients 9
Steps:
- Rinse cucumber and peel it. Chop to tiny bite size pieces (about ¼ to ½ inch). If you prefer you may even grate it. Grated cucumbers let out moisture so make sure you use only greek yogurt if you want to grate them. Otherwise cucumber raita becomes runny.
- Also fine chop coriander and mint leaves (optional).
- Deseed the green chilli and chop. (optional)
- Whisk chilled yogurt in a large mixing bowl.
- Add chopped cucumber, green chilies, coriander leaves, mint leaves and salt. Mix all of them.
- Taste test and add more salt if needed. Drizzle cumin powder, ground black pepper & chaat masala (optional).
- Serve cucumber raita as a side in an Indian meal. It is usually eaten with Vegetable biryani or chicken biryani.
- Cucumber raita is best served fresh but can be chilled for a few hours.
Nutrition Facts : Calories 141 kcal, Carbohydrate 14 g, Protein 8 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 24 mg, Sodium 458 mg, Sugar 10 g, Fiber 2 g, ServingSize 1 serving
RAITA RECIPE
Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.
Provided by Sylvia Fountaine
Categories sauce
Time 15m
Yield 6
Number Of Ingredients 13
Steps:
- Place all ingredients in a bowl and stir.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 43 calories, Sugar 3.8 g, Sodium 85.9 mg, Fat 2.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 0.3 g, Protein 0.9 g, Cholesterol 3 mg
CUCUMBER RAITA
Steps:
- Grate the cucumber then drain the excess water created in the process.
- Place the grated cucumber in a large bowl then stir in the yogurt, garlic and cumin.
- Season with salt and pepper and top with mint leaves.
- Serve as a starter with pappadums or as a side dish to an Indian meal.
Nutrition Facts : ServingSize 1 serving, Calories 67 calories, Sugar 6.4 g, Sodium 62 mg, Fat 1.2 g, Carbohydrate 7.1 g, Protein 5.2 g, Cholesterol 5 mg
CUCUMBER-MINT RAITA
Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.
Categories Condiment/Spread No-Cook Yogurt Mint Cucumber Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.
INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA
Provided by Aarti Sequeira
Time 10m
Yield about 4 cups
Number Of Ingredients 7
Steps:
- Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.
CUCUMBER YOGHURT RAITA
Very cool and refreshing side dish, goes very well with spicy curries, naan bread and even grilled meat. This can be made upto a day in advance, cover and refrigerate and stir before serving.
Provided by AaliyahsAaronsMum
Categories Low Protein
Time 5m
Yield 500 ml
Number Of Ingredients 9
Steps:
- Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
- Season with salt and pepper to taste.
- Cover and refrigerate for 30 minutes to allow flavours to blend.
- Sprinkle over cumin seeds just before serving and serve chilled.
Nutrition Facts : Calories 0.6, Cholesterol 0.1, Sodium 0.4, Carbohydrate 0.1, Sugar 0.1
EASY HOMEMADE RAITA
This simple raita recipe for the classic Indian yogurt sauce is the perfect complement to starters, street food and curries. Refreshing and cooling with mint and cucumber, it can be mixed up in minutes. Perfect for balancing the hottest Indian dishes.
Provided by Helen Best-Shaw
Number Of Ingredients 7
Steps:
- Cut the cucumber in half lengthwise, scoop out the seeds with a teaspoon and discard. If you want to, you can also peel the cucumber.
- Grate the cucumber.
- Give the grated cucumber a gentle squeeze, either in your hands, or by wrapping in a muslin cloth.
- Strip the mint leaves from the stalks, reserving a few for garnish, and finely chop.
- Mix the grated cucumber, mint, yogurt and salt together. Allow to stand for at least 20 minutes, 2-3 hours if possible.
- Stir, garnish with the reserved mint leaves and serve at room temperature.
Nutrition Facts : Calories 43 kcal, Carbohydrate 4 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 29 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CUCUMBER RAITA WITH MINT
A cooling Indian yogurt dish that can be served as an accompaniment or as a dipping sauce. Excellent with samosas.
Provided by Sonya Jane
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat a small, heavy skillet over medium heat. Toast cumin seeds in hot skillet until darkened and fragrant, about 5 minutes; pour into a wide bowl to cool.
- Grind cumin seeds in a mortar and pestle into a fine powder.
- Put yogurt in a bowl and beat lightly with a fork or whisk until smooth and creamy.
- Stir toasted cumin seeds, cucumber, mint, salt, and cayenne pepper into the yogurt; season with black pepper.
Nutrition Facts : Calories 70.1 calories, Carbohydrate 8.3 g, Cholesterol 6.1 mg, Fat 1.7 g, Fiber 0.3 g, Protein 5.6 g, SaturatedFat 1 g, Sodium 460.1 mg, Sugar 7.2 g
CUCUMBER RAITA
Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
Provided by BenevolentEmpress
Categories Side Dish Sauces and Condiments Recipes
Time 3h15m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.
Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g
RAITA (CUCUMBER AND YOGURT SALAD)
Steps:
- In a bowl combine all the ingredients.
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