Cucumber And Wakame Sunomono Recipes

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CUCUMBER AND SEAWEED SUNOMONO (VINEGAR DRESSING)



Cucumber and Seaweed Sunomono (Vinegar Dressing) image

The most popular combination of sunomono (vinegar dressing) is this cucumber and wakame seaweed. Simple to make and delicious. The dressing is called tosazu which is milder than the usual vinegar dressings as Japanese dashi stock is added to it.The Prep Time does not include time to soak dried wake seaweed.

Provided by Yumiko

Categories     Sides

Time 10m

Number Of Ingredients 7

1 cup thinly sliced cucumber
½ tsp salt
2 tbsp dried cut wakame seaweed ((Note 1))
2 tbsp dashi stock ((Note 2))
1 tbsp soy sauce
1 tbsp mirin
2 tbsp rice wine vinegar

Steps:

  • Soak dried wakame in a bowl filled with water for about 10-15 minutes until rehydrated. Drain water well and move to a mixing bowl. If the wakame is not cut into bite size pieces, you need to cut them into about 2cm / 1 inch length.
  • Sprinkle salt over the cucumber and massage in to soften the cucumber. Squeeze to remove excess water well. Add to the bowl and mix with wakame.
  • Combine vinegar marinade ingredients and mix well.
  • When ready to serve, add vinegar dressing to ingredients and mix well. Serve immediately (Note 3).

SUNOMONO (CUCUMBER SALAD)



Sunomono (Cucumber Salad) image

Time 15m

Yield 4 small servings

Number Of Ingredients 6

3 Japanese or 4 Persian cucumbers
1/4 tsp salt
3 Tbsp rice vinegar
1 Tbsp sugar
1/4 tsp soy sauce
1 tsp sesame seeds

Steps:

  • Slice cucumbers as thin as you can. Stir in salt, and let it sit for 5 minutes. Squeeze water out from cucumbers.
  • In a small bowl, mix rice vinegar, sugar, and soy sauce together until sugar dissolves.
  • Add vinegar mixture and sesame seeds to prepared cucumbers and mix well.

JAPANESE CUCUMBER SUNOMONO



Japanese Cucumber Sunomono image

Cucumber sunomono is a tasty Japanese cucumber salad made with just a few easy-to-find ingredients. Serve this as a Japanese appetizer, or as a salad or side dish to pair with any meal. Nice for a summer BBQ!

Provided by ChefJackie

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 7

2 large cucumbers
1 teaspoon salt
4 teaspoons white sugar
1 ½ teaspoons minced fresh ginger root
5 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons sesame seeds, or to taste

Steps:

  • Peel 4 strips off each cucumber using a vegetable peeler, leaving some of the peel in place for a striped look. Slice off the ends and cut cucumbers in half lengthwise.
  • Slice cucumbers into very thin slices using a mandoline, or carefully with a knife. Place in a bowl and sprinkle with salt. Stir until well combined and set aside for 5 minutes.
  • Meanwhile, whisk sugar, ginger, vinegar, and soy sauce in a bowl until well combined.
  • Squeeze excess liquid out of cucumbers using your hands or a clean tea towel. Toss cucumbers with the dressing. Stir well and chill in the refrigerator for 1 hour before serving.
  • Just before serving, sprinkle each portion with sesame seeds. Enjoy!

Nutrition Facts : Calories 48.5 calories, Carbohydrate 10 g, Fat 0.9 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 809.9 mg, Sugar 6.6 g

SUNOMONO (JAPANESE CUCUMBER SALAD)



Sunomono (Japanese Cucumber Salad) image

Sunomono (酢の物) literally means "vinegared thing" and refers to a Japanese cucumber salad, which is dressed with a sweet vinegar dressing. It's very easy to make from just a handful of common ingredients and makes for a nice contrast to other dishes in a meal with its crunchy texture and sweet and sour taste.

Provided by Marc Matsumoto

Categories     Salad     Sides

Time 15m

Number Of Ingredients 8

260 grams Japanese Cucumbers ((~2 cucumbers))
1/2 teaspoon salt
45 grams wakame
2 tablespoons rice vinegar
1 tablespoon evaporated cane sugar
1/4 teaspoon salt
4 pieces crab meat ((or shrimp or octopus for garnish))
1 teaspoon toasted sesame seeds ((for garnish))

Steps:

  • Slice the cucumbers as thinly as possible and then add the 1/4 teaspoon of salt. Toss to coat evenly and then let the cucumbers rest for 5-10 minutes.
  • Rehydrate the wakame according to the package directions and chop into bite-size pieces.
  • Once the cucumbers start sweating liquid, you can massage them with you hand to speed up the process. When the cucumbers become translucent they are ready to be squeezed.
  • Grab the cucumbers with your hands and squeeze as much water from them as you can.
  • In a non-reactive bowl, whisk together the rice vinegar, sugar and salt until the solids are dissolved.
  • Add the squeezed cucumber, and wakame to the vinegar mixture and toss everything together to coat.
  • Serve the sunomono in small kobachi bowls, and garnish with cooked shrimp, crab, or octopus and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 27 kcal, Carbohydrate 6 g, Sodium 535 mg, Sugar 4 g, ServingSize 1 serving

SUNOMONO (JAPANESE CUCUMBER SALAD)



Sunomono (Japanese Cucumber Salad) image

Sunomono Salad is the perfect summer salad or side dish featuring cucumbers, wakame and mung bean noodles tossed in a vinegar based sweet and sour dressing. This Japanese Cucumber Salad is incredibly easy and quick to make, no cooking involved!

Provided by Lisa Kitahara

Categories     sides

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 tsp dried wakame (3g)
1/4 of a bundle of mung bean noodles (6g)
2 Persian cucumbers or 1 Japanese cucumber (120g)
1.5 tbsp rice vinegar (22g)
1 tsp cane sugar (5g)
3/4 tsp soy sauce
1 tsp sesame seeds (5g)

Steps:

  • Pour boiled water over wakame and mung bean noodles, fully submerged. Let it sit for 5-8 minutes, until wakame has expanded and noodles are softened. Pat them dry and then cut the noodles 3 times with kitchen scissors so there are not long pieces.
  • Slice the tips off the cucumbers and thinly slice them into rounds. Using a mandolin is ideal here (faster and more consistent slices). Add 1 tsp of salt and rub it into the cucumbers using your hands. Let it sit for 3-5 minutes and then rinse, drain and blot them to remove excess water.
  • Into a bowl, add the rice vinegar, cane sugar, soy sauce and stir well.
  • Add the cucumbers, wakame and noodles into the sauce mix and toss well. Garnish with sesame seeds and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 41, Sugar 3.1g, Sodium 247mg, Fat 1g, SaturatedFat 0.17g, UnsaturatedFat 0.8g, Carbohydrate 6.9g, Fiber 1.5g, Protein 1.5g

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