Cucumber And Hummus Boats Recipes

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CHICKEN TZATZIKI CUCUMBER BOATS



Chicken Tzatziki Cucumber Boats image

I've tended a garden for decades, and these colorful "boats" made from cucumbers hold my fresh tomatoes, peas and dill. It's absolute garden greatness. -Ronna Farley, Rockville, Maryland

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

2 medium cucumbers
1/2 cup fat-free plain Greek yogurt
2 tablespoons mayonnaise
1/2 teaspoon garlic salt
3 teaspoons snipped fresh dill, divided
1 cup chopped cooked chicken breast
1 cup chopped seeded tomato (about 1 large), divided
1/2 cup fresh or frozen peas, thawed

Steps:

  • Cut each cucumber lengthwise in half; scoop out pulp, leaving a 1/4-in. shell. In a bowl, mix yogurt, mayonnaise, garlic salt and 1 teaspoon dill; gently stir in chicken, 3/4 cup tomato and peas., Spoon into cucumber shells. Top with the remaining tomato and dill.

Nutrition Facts : Calories 312 calories, Fat 12g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 641mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 6g fiber), Protein 34g protein. Diabetic Exchanges

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