Cucumber And Avocado Salad With Lime Mint And Feta Recipes

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AVOCADO CUCUMBER SALAD RECIPE



Avocado Cucumber Salad Recipe image

An easy, excellent (5-minute) Avocado Cucumber Salad with the easiest lime dressing. This cucumber salad disappeared so fast and we all wished there was more of it.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 7

2 English cucumbers (sliced)
1 large avocado (pitted, peeled and sliced)
1/3 cup green onion (half of a bunch, chopped)
2 Tbsp lime juice (from 1 medium lime)
2 Tbsp extra virgin olive oil
1 tsp sea salt (or 3/4 tsp table salt, or to taste)
1/8 tsp black pepper

Steps:

  • In a medium salad bowl, combine sliced cucumbers, avocado and chopped green onion.
  • Drizzle with 2 lime juice, 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste. Toss salad to coat with dressing and serve.

Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 589 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

CUCUMBER SALAD



Cucumber Salad image

Avocado Feta Cucumber Salad with a delicious Greek inspired salad dressing or vinaigrette! The best side salad for any main meal.

Provided by Karina

Categories     Salad     Sides

Time 10m

Number Of Ingredients 9

3 tablespoons olive oil
1 1/2 tablespoons red wine vinegar
1 teaspoon minced garlic
1 teaspoon dried oregano
1/4 teaspoon each salt and pepper
2 English cucumbers, (sliced)
1 large avocado (sliced)
1/2 cup feta cheese, (crumbled)
1/4 of a red onion (thinly sliced)

Steps:

  • In a medium bowl, whisk together the olive oil, vinegar, garlic, oregano, salt and pepper until combined.
  • Add the cucumber slices, avocado, feta and onion slices into the dressing and toss well. Taste test and adjust salt and pepper, if desired.Serve immediately.

Nutrition Facts : Calories 169 kcal, Carbohydrate 7 g, Protein 3 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 358 mg, Sugar 3 g, ServingSize 1 serving

TANGY CUCUMBER AND AVOCADO SALAD



Tangy Cucumber and Avocado Salad image

Hey, need a fast, easy, crowd-pleasing salad that is easy to play with to suit different tastes? Try this, and you are sure to have a hit!

Provided by Jessie Welch

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 9

2 medium cucumbers, cubed
2 avocados, cubed
4 tablespoons chopped fresh cilantro
1 clove garlic, minced
2 tablespoons minced green onions
¼ teaspoon salt
black pepper to taste
¼ large lemon
1 lime

Steps:

  • In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes.

Nutrition Facts : Calories 185.6 calories, Carbohydrate 15.5 g, Fat 14.9 g, Fiber 8.3 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 157 mg, Sugar 2.7 g

CUCUMBER-AVOCADO SALAD



Cucumber-Avocado Salad image

Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.

Provided by Ali Slagle

Categories     weekday, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 scallions, trimmed then sliced crosswise 1/4-inch-thick
Ice
1 pound cucumbers (such as 6 Persian or mini seedless, or 1 English)
Kosher salt
2 very ripe avocados
2 tablespoons fresh lemon or lime juice, or unseasoned rice vinegar, plus more as needed
Red-pepper flakes or hot sauce, for serving

Steps:

  • Transfer the scallions to a small bowl of ice water to crisp.
  • Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
  • When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
  • Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
  • Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.

CUCUMBER AND AVOCADO SALAD WITH LIME, MINT, AND FETA



Cucumber and Avocado Salad With Lime, Mint, and Feta image

Yummy and creamy with lots of fresh flavor. You could use vegan "feta" cheese to make the salad completely vegan. This is a nice salad with roots in Albania. Recipe created by Kaylin on Kaylin's Kitchen blog.

Provided by Sharon123

Categories     Avocado

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups chopped cucumbers (3-4 medium cucumbers or 2 larger cucumbers)
salt, for drawing water out of cucumber
1 -2 ripe avocado, peeled and chopped into 1/2 inch pieces
1 -2 teaspoon fresh lime juice (to toss with avocado)
1/2 cup finely chopped of fresh mint (measure after chopping)
1/2 cup crumbled feta (more or less to taste)
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lime juice

Steps:

  • Peel cucumbers, and scrape out seeds if they are large. Cut cucumber into 1/2 inch pieces and put in colander. Sprinkle with generous amount of salt and let sit for 30 minutes. After 30 minutes, use paper towels to blot the cucumbers to remove the water and salt.
  • While cucumber is draining, peel avocado and chop into 1/2 inch pieces. (Here's a good post about how to peel an avocado.) Put avocado into large salad bowl and toss with the 1 or 2 teaspoons lime juice. Wash mint and chop with chef's knife or mini-processor. Whisk together olive oil and lime juice to make dressing and measure 1/2 cup crumbled feta.
  • Add drained cucumbers, mint, and dressing to avocado and combine. Then gently stir the crumbled feta into salad ingredients. Serve immediately.

Nutrition Facts : Calories 203.6, Fat 18.2, SaturatedFat 4.8, Cholesterol 16.7, Sodium 217.5, Carbohydrate 8.3, Fiber 4.4, Sugar 2, Protein 4.4

AVOCADO FETA SALAD



Avocado Feta Salad image

A personal favorite. Adjust the feta to personal taste.

Provided by Jonathan Shields

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

3 cups cubed avocado
¼ cup olive oil
3 tablespoons lime juice
2 tablespoons lemon juice
6 cloves garlic, crushed
1 teaspoon kosher salt
¼ teaspoon ground black pepper
¼ cup diced feta cheese

Steps:

  • Place avocado cubes in a bowl.
  • Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.

Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g

CUCUMBER AVOCADO SALAD



Cucumber Avocado Salad image

Enjoy this salad made with thinly sliced cucumber, dill, avocado, and red onion. It's a little sweet and a little tangy, yet fresh and crispy.

Provided by GrapeJuiceMama

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 8

1 cucumber, peeled and thinly sliced
1 small red onion, thinly sliced
⅓ cup fresh dill, chopped
1 clove garlic, quartered
2 tablespoons white sugar
1 teaspoon salt
1 ripe avocado - peeled, pitted and chopped
¼ cup red wine vinegar

Steps:

  • Place the cucumber, onion, dill, garlic, sugar, and salt in a mixing bowl, and toss. Refrigerate for 20 minutes.
  • Gently toss the avocado with the cucumber mixture. Refrigerate mixture 10 minutes more. Remove from the refrigerator, and drain. Remove and discard garlic. Toss the cucumber mixture again with the red wine vinegar.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 16.2 g, Fat 7.5 g, Fiber 4.1 g, Protein 1.8 g, SaturatedFat 1.1 g, Sodium 588.6 mg, Sugar 8.5 g

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