COOL CUCUMBER AND AVOCADO SALAD
This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.
Provided by Barbara Kahian
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
- In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 15.8 g, Fat 10.1 g, Fiber 6.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 414.2 mg, Sugar 5.6 g
AVOCADO CUCUMBER SALAD RECIPE
An easy, excellent (5-minute) Avocado Cucumber Salad with the easiest lime dressing. This cucumber salad disappeared so fast and we all wished there was more of it.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 7
Steps:
- In a medium salad bowl, combine sliced cucumbers, avocado and chopped green onion.
- Drizzle with 2 lime juice, 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste. Toss salad to coat with dressing and serve.
Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 589 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
TANGY CUCUMBER AND AVOCADO SALAD
Hey, need a fast, easy, crowd-pleasing salad that is easy to play with to suit different tastes? Try this, and you are sure to have a hit!
Provided by Jessie Welch
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 15.5 g, Fat 14.9 g, Fiber 8.3 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 157 mg, Sugar 2.7 g
CUCUMBER-AVOCADO SALAD
Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.
Provided by Ali Slagle
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Transfer the scallions to a small bowl of ice water to crisp.
- Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
- When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
- Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
- Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
AVOCADO TOMATO SALAD WITH CUCUMBERS
This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!
Provided by samthechef
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Cut avocados into wedges. Peel cucumbers, if desired, and cut into slices. Core tomatoes and cut into wedges. Transfer all to a bowl.
- Add vinegar, Italian dressing, oregano, pepper, and salt; mix until well combined. Taste and adjust seasonings.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 20.5 g, Fat 27.5 g, Fiber 12.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 324.4 mg, Sugar 4.6 g
More about "cucumber and avocado salad recipes"
CUCUMBER & AVOCADO SALAD RECIPE | EATINGWELL
From eatingwell.com
Reviews 7Category Healthy Cucumber Salad RecipesRatings 7Calories 199 per serving
- Toss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.
- Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.
CUCUMBER AVOCADO SALAD - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
CUCUMBER AND AVOCADO SALAD RECIPE | BON APPéTIT
From bonappetit.com
CUCUMBER AVOCADO SALAD RECIPE - EATWELL101
From eatwell101.com
TOMATO CUCUMBER AVOCADO SALAD RECIPE « RUNNING IN …
From runninginaskirt.com
CUCUMBER AND AVOCADO SALAD | THE KETO COOKBOOK
From theketocookbook.com
GABY'S CUCUMBER SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
AVOCADO AND CUCUMBER SALAD - PATI JINICH
From patijinich.com
CUCUMBER, TOMATO AND AVOCADO SALAD - MORE.CTV.CA
From more.ctv.ca
LENTIL SALAD RECIPE - EASY, HEALTHY, DELICIOUS - BIANCA ZAPATKA
From biancazapatka.com
CUCUMBER TOMATO AVOCADO SALAD RECIPE [VIDEO] - SWEET AND …
From sweetandsavorymeals.com
QUICK & EASY APPLE CUCUMBER SALAD - HAPPY HEALTHY MAMA
From happyhealthymama.com
CUCUMBER AND AVOCADO SALAD RECIPE - CHEF SAVVY
From chefsavvy.com
AVOCADO AND CUCUMBER ARUGULA SALAD RECIPE (5 INGREDIENTS)
From thekitchn.com
GREEK CUCUMBER TOMATO SALAD - JUST A TASTE
From justataste.com
CUCUMBER, AVOCADO AND DOUBLE MELON SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
JENNIFER ANISTON SALAD (MADE WITH BULGUR OR QUINOA)
From foolproofliving.com
CUCUMBER AVOCADO SALAD (PERFECT FOR SUMMER!) - CHEF SAVVY
From chefsavvy.com
CUCUMBER TOMATO AVOCADO SALAD - NATASHASKITCHEN.COM
From natashaskitchen.com
RECIPE OF HOMEMADE AVOCADO CUCUMBER SALAD - SUPERTCC.COM
From supertcc.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #low-protein #healthy #salads #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
Related Search