Cucinas Spicy Corn And Bean Fiesta Recipes
FIESTA CORN AND BEANS
Bursting with southwestern flavors, the zesty veggie medley here can be served as a side dish or a meatless meal-in-one. The dollop of yogurt is a cool, creamy finishing touch. -Gerald Hetrick, Erie, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer. Transfer to a 4-qt. slow cooker. Stir in the beans, corn, tomatoes and seasonings., Cover and cook on low for 3-4 hours or until heated through. Serve with yogurt and olives if desired.
Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 380mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
CUCINA'S SPICY CORN AND BEAN FIESTA
A very nice salad from Marguerite Henderson, owner of the Cucina in Salt Lake City and a wonderful chef.
Provided by Colorado Lauralee
Categories Low Cholesterol
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients in a bowl.
- Toss well and taste for seasoning.
- Chill for 1 hour before serving.
- Cooking time is chill time.
- ENJOY !
Nutrition Facts : Calories 256.6, Fat 14.6, SaturatedFat 1.9, Sodium 305.4, Carbohydrate 27.8, Fiber 5.9, Sugar 2.1, Protein 6.1
GREEN BEAN FIESTA CASSEROLE
A friend of mine gave me this recipe - it gives an extra kick to the regular green bean casserole. Everyone seems to enjoy the variation!
Provided by elliebelle
Categories Vegetable
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients- reserving 1/2 c of french fried onions- stir well and pour into buttered casserole dish.
- Bake for 20 minutes at 350, sprinkle on reserved onions and bake 5 more minutes.
- Serve warm.
Nutrition Facts : Calories 176.1, Fat 9.6, SaturatedFat 4.8, Cholesterol 23.2, Sodium 812.3, Carbohydrate 17.2, Fiber 5, Sugar 4.8, Protein 7.3
FANTASTIC MEXICAN CORN AND BEAN SALAD (VEGETARIAN)
This recipe makes a large amount but don't worry when you taste this you won't be able to keep your spoon out of the bowl it is *that* delicious! Plan ahead this salad *must* chill for 24 hours before serving. Adjust the Tabasco and all seasonings to taste. This is perfect for a barbecue get together or to take to a potluck!
Provided by Kittencalrecipezazz
Categories Beans
Time P1D
Yield 12-15 serving(s)
Number Of Ingredients 19
Steps:
- In a bowl whisk together, oil, vinegar, lime juice, sugar, garlic, cumin, chili powder, cilantro, seasoned salt and black pepper until well combined.
- Add in Tabasco or hot sauce to taste.
- In a large glass bowl toss together all the beans, bell pepper, jalapeno pepper, corn and sliced red onions.
- Pour the dressing over the bean mixture; toss to coat the season with white salt and more black pepper if needed.
- Cover and chill 24 hours mixing once or twice during chilling time.
- Just before serving mix in the grape tomatoes.
Nutrition Facts : Calories 257.7, Fat 10.3, SaturatedFat 1.4, Sodium 224.1, Carbohydrate 35, Fiber 7.9, Sugar 5.7, Protein 8.6
FIESTA CORN
Corn with tomatoes and jalapenos is one of the first dishes I cooked for my husband. Don't like heat? Use green bell peppers instead of jalapenos. -Cassandra Ramirez, Bardstown, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a 6-qt. stockpot, heat butter over medium heat. Add onion and jalapenos; cook and stir until onion is crisp-tender, 3-4 minutes. Stir in tomatoes; cook 3 minutes longer., Add corn; cook, uncovered, until tender, stirring occasionally, 8-10 minutes. Stir in salt. If desired, serve with lime wedges.
Nutrition Facts : Calories 142 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 505mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein.
MEXICAN FIESTA SPOON BISCUITS
My girlfried made these "biscuits" and served them with a spicy bean soup and salad. Made a great accompaniment. She got the recipe from Southern Living.
Provided by ratherbeswimmin
Categories Breads
Time 1h
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Separate biscuits; cut each biscuit into 8 pieces.
- Add the biscuit pieces and salsa to a bowl, toss gently to combine.
- Spoon mixture into a greased 13x9 inch baking dish.
- Top with cheese and sprinkle remaining ingredients evenly over the top.
- Bake at 350° for 45 minutes or until edges are golden and center is set; let rest 15 minutes.
- Cut into squares.
- Good served with soup and salad.
CORN AND BEAN FIESTA SALAD
Warning! This makes a TON of salad. Then again, it's addictive and easy to make so it's a great one for your Summer cookout repertoire! Feel free to substitute some of the beans for other types if you prefer - the original emailed recipe I got had black-eyed peas in it. Mostly what you want is a pretty firm bean so it doesn't get mushy when you mix it together. You can also bump up the jalapenos if you like the heat! We love this with scoop corn chips or baked tortilla chips for dipping.
Provided by Ma Field
Categories No Cook
Time 2h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine beans, corn and tomatoes. Mix gently. Add remaining ingredients and stir thoroughly to distribute seasonings. Taste and correct seasoning. Cover and refrigerate at least two hours to marry flavors. Enjoy.
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