Cuban Style Pork And Rice Recipes

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CUBAN PORK TENDERLOIN



Cuban Pork Tenderloin image

Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 19

1 ½ pounds pork tenderloin, trimmed
¼ cup orange juice, fresh
¼ cup grapefruit juice, fresh
2 tablespoons cilantro, chopped
1 teaspoon cumin
1 teaspoon dried oregano
2 cloves garlic, finely chopped
½ teaspoon kosher salt
½ teaspoon red pepper flakes
1 cup long-grain rice
½ orange, grated zest
3 tablespoons orange juice
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons extra virgin olive oil
1 15-ounce can black beans, drained and rinsed
2 scallions, white and green parts, chopped
2 tablespoons cilantro, chopped

Steps:

  • Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
  • Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
  • Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
  • Rice and Black Bean Salad:
  • To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
  • In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)

CUBAN-STYLE ROAST PORK



Cuban-Style Roast Pork image

Fragrant, savory, and succulent pork roast the whole family will love. Serve with cumin scented black beans, and mashed sweet potatoes.

Provided by Michele Kerr Fielding

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h48m

Yield 8

Number Of Ingredients 11

4 cloves garlic
2 teaspoons kosher salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon ground coriander
3 tablespoons lime juice
3 tablespoons orange juice
3 tablespoons olive oil
1 ½ teaspoons white wine vinegar
1 (4 pound) pork shoulder roast

Steps:

  • Grind garlic, salt, black pepper, cumin, oregano, and coriander into a paste using a mortar and pestle.
  • Transfer half of the garlic and spice paste to a bowl; add lime juice, orange juice, olive oil, and vinegar. Beat the mixture with a whisk until smooth.
  • Cut several inch-long, deep slits into the fatty side of the pork roast. Rub the reserved garlic paste into the slits.
  • Put rubbed roast into a gallon-size resealable plastic bag. Pour the liquid mixture over the roast, squeeze as much air from the bag as possible and seal; refrigerate, turning occasionally, 8 hours to overnight.
  • Remove pork roast from refrigerator, put into a roasting pan, and let warm at room temperature for 30 minutes.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Roast pork in preheated oven for 30 minutes, reduce heat to 375 degrees F (190 degrees C), and continue cooking until pork is no longer pink in the center, about 2 hours more. An instant-read thermometer inserted into the center should read at least 170 degrees F (75 degrees C).

Nutrition Facts : Calories 265.1 calories, Carbohydrate 2.1 g, Cholesterol 85.5 mg, Fat 14.8 g, Fiber 0.4 g, Protein 29.4 g, SaturatedFat 4.1 g, Sodium 539.9 mg, Sugar 0.6 g

CUBAN MOJO ROAST LEG OF PORK WITH RICE AND BEANS



Cuban mojo roast leg of pork with rice and beans image

Check out this hearty, slow-cooked Cuban pork recipe with flavoursome rice and beans. This easy zingy pork will soon become a firm family favourite

Provided by Amanda James

Categories     Dinner

Time 4h

Yield Serves 6

Number Of Ingredients 27

2.5kg boned and rolled leg of pork, skin scored
2 onions, thickly sliced
1 tbsp vegetable oil
sea salt flakes
a bunch coriander, leaves picked to serve
3 Little Gems, cut into chunky pieces and tossed with the juice of 2 limes
8 cloves garlic, chopped
a small bunch coriander, leaves picked
a small bunch mint, leaves picked
3 bay leaves, crushed
1 tbsp ground cumin
1 tbsp dried oregano
1 tsp dried chilli flakes
1 tsp sea salt
ground to make 1 tsp black peppercorns
4 oranges, zested and juiced
4 limes, zested and juiced
1 tbsp olive oil
1 onion, finely chopped
1 green pepper, chopped
2 cloves garlic, finely chopped
3 sprigs thyme, leaves picked
½ tsp dried oregano
2 tbsp red wine vinegar
300g basmati rice
400g tin black beans, drained and rinsed
600ml chicken stock

Steps:

  • Put all of the ingredients for the marinade into a food processor and whizz until smooth. Put the pork into a dish, pour in the marinade, rub it into the surface of the meat but avoid the skin. Cover and marinate for at least 4 hours but preferably overnight. Remove from the fridge an hour before cooking.
  • Heat the oven to 220C/fan 200C/gas 7. Put the pork into a roasting tray skin-side up on top of the sliced onions. Pour any marinade into the tray around the pork with 200ml of water, drizzle the oil over the skin, season generously with sea salt flakes and cook for 45 minutes or until the skin is starting to crisp.
  • Reduce the heat to 160C/fan 140C/gas 3 and cook the pork for 3 hours until meltingly tender. If there isn't crackling after this time, turn the heat back up to 200C/fan 180C/gas 6 and cook until crisp. Remove the pork to a plate, cover with foil and rest for 30 minutes. Pour the sauce from the tray into a jug, skim the fat, then pour into a small pan to keep warm.
  • For the rice and beans, heat the olive oil in a pan and add the onion and green pepper with some seasoning. Cook for 5 minutes until soft, then add the garlic, thyme and dried oregano, and cook for a minute. Add the red wine vinegar, rice and beans, and stir until fully coated in the oil. Pour in the stock, cover with a lid and cook over a medium heat for 12 minutes - the stock should evaporate and the bottom of the rice will get slightly crispy.
  • Serve the pork shredded into big pieces with the rice, sauce, scattered with coriander and the Little Gems dressed with lime juice.

Nutrition Facts : Calories 1044 calories, Fat 46.7 grams fat, SaturatedFat 15.3 grams saturated fat, Carbohydrate 56.1 grams carbohydrates, Sugar 9.5 grams sugar, Fiber 9.3 grams fiber, Protein 95.2 grams protein, Sodium 1.8 milligram of sodium

CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE



Cuban Spiced Pork Tenderloin and Soffrito Rice image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 18

1 tablespoon olive oil or vegetable oil
2 slices bacon, chopped
1 small white onion, chopped
1 small green bell pepper, chopped
2 3/4 cups chicken broth
1 1/2 cups white rice
2 pinches saffron or 1/2 teaspoon turmeric
Salt
2 pork tenderloins, trimmed, about 2 1/2 pounds total weight
4 cloves garlic, cracked away from skin
4 bay leaves
2 teaspoons anise seed
2 teaspoons ground coriander
1 tablespoon ground cumin
2 limes, zested
2 tablespoons grill seasoning blend (recommended: McCormick Montreal Steak Seasoning) or coarse salt and pepper
EVOO - Extra-virgin olive oil, or vegetable oil, to coat
Optional garnishes: chopped mango or kiwi, or chopped cilantro and scallions

Steps:

  • Preheat the oven to 450 degrees F.
  • Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
  • For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.
  • Suggested drink: mojitos!

CUBAN-STYLE PORK AND RICE



Cuban-Style Pork and Rice image

Make and share this Cuban-Style Pork and Rice recipe from Food.com.

Provided by gailanng

Categories     Pork

Time 3h45m

Yield 6 serving(s)

Number Of Ingredients 22

1/4 cup spanish paprika or 1/4 cup sweet Hungarian paprika
2 teaspoons minced garlic
1/4 cup fresh lime juice
2 tablespoons rum (optional)
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
2 teaspoons fresh oregano, chopped
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 1/2 lbs boneless pork loin chops, cut into 1-inch cubes (1-inch thick)
1 tablespoon olive oil
2 cups chopped onions
2 tablespoons chopped garlic
2 cups arborio rice
3 cups canned low sodium chicken broth
1 cup drained canned diced tomato
1/4 teaspoon saffron thread
2 tablespoons capers, rinsed
1/2 cup fire-roasted red bell peppers or 1/2 cup jarred piquillo pepper, cut into strips
16 large shrimp, in their shells (optional)
2 cups frozen artichoke hearts, thawed (can sub 2 cups cooked fresh or thawed frozen green beans)
salt & freshly ground black pepper

Steps:

  • Combine all the ingredients in a medium bowl and mix to make a homogenous paste. Add the pork and toss to coat well; refrigerate for several hours. (For the best flavor, refrigerate the pork, covered, for up to 16 hours.).
  • Preheat the oven to 350°F.
  • Heat the oil in a large nonstick ovenproof skillet over medium-high heat. Remove the pork from the spice paste and pat dry, reserving the spice paste in the bowl. Add the pork to the pan and cook, turning occasionally, for 5 minutes, or until browned on all sides. Remove the pork and set aside.
  • Reduce the heat to medium, add the onions and garlic, and cook, scraping up any browned bits from the bottom of the pan, for 5 minutes, or until soft.
  • Add the rice, stirring until well coated with the onion mixture. Stir in the broth, tomatoes, saffron and the reserved spice paste. Bring to a boil, reduce the heat to a simmer and cook for 15 minutes.
  • Stir in the capers, cover, and transfer to the oven. Bake for 10 minutes. Stir in the pork, then scatter the peppers, shrimp (if using), and artichoke hearts over the rice.
  • Cover and bake for 10 minutes more, or until the rice is tender, the liquid has been absorbed, and the shrimp (if using) are opaque and pink.
  • To serve, stir the rice to incorporate all the ingredients and season to taste with salt and pepper.

Nutrition Facts : Calories 548.7, Fat 16.6, SaturatedFat 4.2, Cholesterol 76, Sodium 766.2, Carbohydrate 66.5, Fiber 5.6, Sugar 4.5, Protein 33.3

SLOW COOKER CUBAN PORK



Slow Cooker Cuban Pork image

This slow cooked pork literally melts in your mouth and couldn't be easier to make! A crowd pleaser for sure.

Provided by Julia Frey of Vikalinka

Categories     Main

Time 8h20m

Number Of Ingredients 21

4-5 lbs pork shoulder or leg joint
20 cloves of garlic
2 tsp sea salt
1 tsp black peppercorns
1 cup/250ml freshly squeezed orange juice
1/2 cup/125ml freshly squeezed lemon juice
2 medium onions
1 tsp oregano
1/2 cup/125ml olive oil
1 tbsp olive oil
6-8 slices(100g) bacon (chopped)
1 green pepper (chopped)
1 onion (chopped)
4 cloves of garlic
1 bay leaf
1/4 tsp cumin
1/2 tsp oregano
1 tbsp red wine vinegar
800g(28oz) canned black beans
salt to taste
85ml/1/3 cup chicken stock

Steps:

  • In a food processor or a blender combine garlic, salt, smashed peppercorns, orange and lemon juice, onions and oregano. Process until smooth.
  • Heat 1/2 cup of olive oil in a saucepan, the oil should be hot but not deep frying temperature hot.
  • Take it off the heat and stir in the contents of the food processor and keep stirring to avoid burning.
  • Pour the mixture of the pork and let it marinate overnight.
  • In the morning put the pork together with the marinade in a slow cook and cook on low for 8 hours.
  • At the end of cooking time pull pork with two forks and mix it well with the juices.
  • In a large pan cook chopped bacon with a tablespoon of olive oil. If your bacon is very fatty omit oil.
  • Add chopped onion and green pepper and cook over low hear for 7-10 minutes until tender.
  • Add garlic, bay leaf, cumin and oregano and stir fry for 1-2 minutes.
  • Then add red wine vinegar, black beans, salt to taste and stock, bring to a boil, then reduce heat and cook on low for 15 minutes.
  • Serve pork and beans with long grain rice.

Nutrition Facts : Carbohydrate 79 g, Protein 67 g, Fat 33 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 120 mg, Sodium 3414 mg, Fiber 6 g, Sugar 30 g, Calories 901 kcal, ServingSize 1 serving

CUBAN-STYLE, PORK & RICE



Cuban-Style, Pork & Rice image

Eating Well Newsletter, May/07. No marinating time. Sounds awesome, so am putting it here for safekeeping. It is a meal in one! All you need is some warm bread to sop up some of the juices and a nice tropical fruit cup for cleanse the palate and give you something sweet with which to end the meal.

Provided by Manami

Categories     < 4 Hours

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 20

1/4 cup paprika
1/4 cup lime juice
3 tablespoons extra virgin olive oil, divided
2 tablespoons rum (optional)
2 teaspoons minced garlic
2 tablespoons chopped garlic, divided
2 teaspoons chopped fresh oregano
1 teaspoon kosher salt
1 teaspoon fresh ground pepper
1/2 teaspoon ground cumin
1 1/2 lbs boneless pork chops, trimmed, cut into cubes (3/4-1 inch thick)
2 cups chopped onions
2 cups arborio rice or 2 cups short-grain brown rice
2 (14 ounce) cans reduced-sodium chicken broth
1 cup canned diced tomato
2 tablespoons capers, rinsed
1/4 teaspoon saffron thread
16 large raw shrimp, peeled and deveined (21-25 per pound) (optional)
2 cups frozen artichoke hearts (fresh or frozen,) or 2 cups cooked green beans, thawed (fresh or frozen,)
1/2 cup roasted red pepper, cut into strips

Steps:

  • Combine paprika, lime juice, 2 tablespoons oil, rum (if using), 2 teaspoons minced garlic, oregano, salt, pepper and cumin in a medium bowl, stirring to make a homogeneous paste.
  • Add pork and stir to coat.
  • Marinate pork 4-24 hours.
  • Heat the remaining 1 tablespoon oil in a Dutch oven over medium-high heat.
  • Add the pork, leaving any excess spice mixture in the bowl to add later.
  • Cook the pork, stirring, until just cooked on the outside and the spices are very fragrant, 2 to 3 minutes.
  • Transfer the pork to a plate.
  • Add onion and the remaining 2 tablespoons garlic to the pan and cook, stirring often, until the onion is softened, 4 to 5 minutes.
  • Add rice and cook, stirring, until well coated with the onion mixture.
  • Stir in broth, tomatoes, capers, saffron and any remaining spice mixture. (If using brown rice, also add 3/4 cup water now.)
  • Bring to a boil, then reduce to a low simmer; cook, stirring occasionally, 15 minutes for arborio, 30 minutes for brown rice.
  • Preheat oven to 350°F.
  • Stir shrimp (if using) and artichokes (or green beans) into the rice.
  • Cover and bake for 20 minutes.
  • Stir in the pork and any accumulated juices from the plate; scatter roasted peppers on top.
  • Cover and continue baking until the rice is tender and the liquid has been absorbed (if you've added shrimp, they should be opaque and pink), 10 to 15 minutes more.

Nutrition Facts : Calories 329.4, Fat 10, SaturatedFat 2.5, Cholesterol 45.6, Sodium 383.1, Carbohydrate 39.8, Fiber 3.3, Sugar 2.4, Protein 20.1

CUBAN PORK ROAST



Cuban Pork Roast image

A citrus and spice marinade seasons this moist, tender roast. "The pork is flavorful but mild, so everyone likes it," says Virginia Cronk of Little Torch Key, Florida. "You can serve it Cuban-style with black beans and rice, or make a traditional Cuban sandwich of pork, ham, Swiss cheese, tomatoes, lettuce, mustard, mayonnaise and dill pickle." -Virginia Cronk, Little Torch Key, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 12 servings.

Number Of Ingredients 10

1 cup lime juice
1 cup orange juice
10 garlic cloves, minced
4 teaspoons ground cumin
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 tablespoons minced fresh cilantro
4 bay leaves
1 boneless pork loin roast (3 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first seven ingredients. Pour half of the marinade into a large resealable plastic bag; add the pork roast. Seal bag and turn to coat; refrigerate for 2 hours. Refrigerate remaining marinade., Drain and discard marinade from pork. Place roast in an ungreased 13-in. x 9-in. baking dish. Pour reserved marinade over the roast. Sprinkle with salt and pepper. , Cover and bake at 350° for 45 minutes. Uncover; baste with pan drippings. Bake 15 minutes longer or until a thermometer reads 145°. Discard bay leaves. Let roast stand for 10 minutes before slicing.

Nutrition Facts : Calories 168 calories, Fat 6g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 88mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

AUTHENTIC CUBAN PORK ROAST



Authentic Cuban Pork Roast image

Provided by Coco and Ash

Categories     dinner     Main Course

Number Of Ingredients 11

10-15 pound bone-in pork butt ((give or take a pound))
1/2 cup olive oil
cloves from 2 whole heads of garlic peeled
1/3 cup sour orange juice
1/4 cup fresh squeezed orange juice ((about 1 large naval orange))
3/4 cup fresh lime juice ((about 8 limes))
1/2 teaspoon cumin
1/2 teaspoon black pepper
3 tablespoons salt
2 teaspoons chopped fresh oregano leaves
1/4 cup fresh packed cilantro leaves

Steps:

  • Combine all of the ingredients (except the pork) in a food processor or blender and blend until completely liquified.
  • Line a roasting pan with foil and place the roasting rack in the pan. Place the pork, skin side down on the roasting rack. Add 2 cups of water to the bottom of the roasting pan.
  • Using a meat injector, inject all of the marinade into the pork.Try not to puncture the skin underneath. I like to go in from the side to make sure I'm not puncturing the skin. Just try to inject as many spots as you can to really get the marinade throughout the entire pork. (If you feel like you've maxed out on the inside of the pork, just take any left over marinade and rub it all over the outside of the pork)
  • Cover the pork with foil as tightly as you can to create a seal. Refrigerate overnight or at least for 6 hours. (I prefer overnight but 6 hours will do if you're shorter on time.)
  • After marinating, heat your oven to 275. Once heated, add the covered pork and cook for 7 hours.
  • After the 7 hours, uncover the pork. It should be falling off the bone easily at this point. You can pull at it with a fork to check.
  • Keeping the pork uncovered, set your oven to broil. Broil the top of the pork for about 5 minutes or until it has a nice golden brown color. Using oven mitts and tongs, carefully turn the pork skin side up, and broil the skin side for another 5 minutes or until it's crispy on the top.
  • Let the pork rest for 15 minutes before shredding.

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Total Time 5 hrs


CUBAN-INSPIRED ROAST PORK | ALTERNATIVE ROAST RECIPES ...
Take the pork out of the packaging and put into a large bowl or large zip-lock bag. Pour over the other half of the marinade and rub in to ensure the pork is well coated. Cover or seal and chill in the fridge for at least 2 hours, preferably overnight. Once marinated, preheat the oven to gas 1, 140°C, fan 120°C.
From realfood.tesco.com
5/5 (3)
Category Dinner
Cuisine Caribbean
Total Time 24 mins


CUBAN RECIPES | RECIPES
5. The Arroz con Pollo a la Chorrera (Yellow Rice and Chicken soupy style) is a very popular and one of the most delicious recipes in traditional Cuban cuisine. Read more about Arroz con …
From cubanrecipes.org


CUBAN STYLE PORK AND RICE RECIPES
Cuban Style Pork And Rice Recipes CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE. Provided by Rachael Ray : Food Network. Categories main-dish. Time 45m. Yield 6 servings. Number Of Ingredients 18. Ingredients; 1 tablespoon olive oil or vegetable oil: 2 slices bacon, chopped: 1 small white onion, chopped : 1 small green bell pepper, chopped: 2 3/4 …
From tfrecipes.com


CUBAN PORK TENDERLOIN STEW : OPTIMAL RESOLUTION LIST ...
Thai Rice Noodle Recipe Vegetarian ... Quick Oven Baked Pork Chops Quick And Kosher With Jamie Tuna Bisquick Casserole With Peas Bisquick Tuna Casserole Recipe Easy Chef. Healthy Diet. Holiday Menu. Holiday Cookie Decorating Set Holiday Cookie Decorating Kit Gluten Free Holiday Food Delish Holiday Cookies Nut Recipes For Holiday Gifts Nut Recipes For Holidays …
From recipeschoice.com


CUBAN STYLE PORK RICE RECIPES
Remove pork roast from refrigerator, put into a roasting pan, and let warm at room temperature for 30 minutes. Preheat oven to 400 degrees F (200 degrees C). Roast pork in preheated oven for 30 minutes, reduce heat to 375 degrees F (190 degrees C), and continue cooking until pork is no longer pink in the center, about 2 hours more. An instant ...
From tfrecipes.com


RECIPE FOR CUBAN PORK - ALL INFORMATION ABOUT HEALTHY ...
Cuban-Style Roast Pork Recipe | Allrecipes best www.allrecipes.com. 1 (4 pound) pork shoulder roast Add all ingredients to shopping list Directions Instructions Checklist Step 1 Grind garlic, salt, black pepper, cumin, oregano, and coriander into a paste using a mortar and pestle.
From therecipes.info


CUBAN RECIPES & RECIPE IDEAS
Recipes. Recipes By World Cuisine. Bring on the Mambo and let’s eat Cuban recipes! Try tostones, Cuban sandwiches, black beans and rice, and more favorite Cuban dishes. Marisel Salazar’s Pulpeta. 100 mins. Cuban-Style Roast Pork. 3 hrs. Ratings.
From simplyrecipes.com


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