Cuban Split Pea Soup 3 Guys Recipes

EMERIL'S SLOW-COOKER SPLIT-PEA SOUP

Steps:

• In a medium pot, bring broth to a boil, then carefully pour into a 5- to 6-quart slow cooker. Add split peas, onion, carrots, celery, bell pepper, garlic, thyme, bay leaves, and ham hocks; season with salt and pepper.
• Cover and cook on high until split peas are creamy, 6 hours, stirring occasionally.
• Remove ham hocks from pot. Discard skin and bones; dice meat. Discard bay leaves. Lightly mash peas with the back of a wooden spoon. Return ham to soup and season to taste with salt and pepper.

SOPA DE CHICHAROS (CUBAN SPLIT PEA SOUP)

Steps:

• Sort, rinse and soak the split peas for approximately 20-30 minutes while you prep the rest of the ingredients.
• Heat the olive oil in a large pot over medium heat. When the oil is hot, but not smoking, add the onions, carrots and celery. Cook gently for 5 minutes, stirring frequently.
• Add the garlic, oregano, cumin and black pepper to the pot. Cook for 1 minute, stirring constantly.
• Add the ham shanks, chicken broth and the bay leaf to the pot. Stir well.
• Drain the split peas using a mesh strainer. Add them to the pot and raise the heat to high. When the broth comes to a boil, lower the heat to medium-low and cover the pot.
• Cook the soup for 40 minutes. Keep the broth at a simmer. If it's boiling too vigorously, lower the heat a bit. Stir occasionally.
• Remove the ham from the pot and set it on a cutting board to cool.
• Add the diced potatoes to the soup. If you were keeping them in water make sure to drain before adding them in. Cover the pot and continue cooking.
• When the ham is cool enough to handle, remove and discard the fatty skin and bones. Chop the meat, return it to the pot and stir well.
• Cover the pot and continue cooking until the potatoes are fork tender, stirring occasionally. This should take 20-25 minutes.
• As the split peas fall apart the soup will thicken. Stir it more often, making sure to get to the bottom of the pot to prevent sticking. It may also be necessary to knock the heat down just a bit if it's boiling too vigorously.
• Remove the bay leaf from the pot and discard. Taste the chicharos and add salt if needed. As a reference, we did not add extra salt to ours.
• Serve the soup with a piece of crusty bread or a side of white rice, if desired.

THREE-INGREDIENT PEA SOUP

Steps:

• Bring 2 cups water to a boil in a medium pot. Reduce to simmer and add the frozen peas. Cook until tender, 3 to 4 minutes.
• Transfer the peas and cooking water to a blender and puree until smooth, 2 minutes.
• With the machine running, slowly drizzle in the olive oil to emulsify.
• Mix in the salt; taste and season with more salt if desired.
• Transfer the soup to bowls. Garnish with microgreens if using.

CUBAN SPLIT PEA SOUP (3 GUYS)

Steps:

• Wash split peas. Saute onions & peppers, add garlic and flour. Add remaining ingredients except squash, cumin & butter. Bring to a boil, reduce heat and simmer until peas are tender, about 2 hours. Remove meat from bone and discard bone. Add squash and cook until soft, about 20-30 min. Add ham, cumin & butter, cook an additional 20-30 min. Season with salt & pepper. Use cornstarch & water to thicken.