Cuban Black Beans I Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUBAN BLACK BEANS



Cuban Black Beans image

This classic recipe is adapted from "Tastes Like Cuba," by Eduardo Machado and Michael Domitrovich. The secret is the homemade sofrito, but bottled will do in a pinch.

Provided by Pete Wells

Categories     one pot

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 15

1 1/2 green peppers, stemmed and seeded
10 garlic cloves
1 pound dried black beans, rinsed and picked over to remove any stones
1 smoked ham hock
2 bay leaves
5 teaspoons salt, or to taste
1/4 cup olive oil
4 slices thick bacon, cut into 1/2-inch pieces
1 Spanish onion, diced
1 jalapeño, stemmed and finely chopped
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
3 tablespoons distilled white vinegar
1 tablespoon turbinado or other brown sugar

Steps:

  • Cut 1 green pepper into 1-inch squares. Smash and peel 4 of the garlic cloves. Put the green pepper and garlic into a large pot with the beans, ham hock, bay leaves and 1 tablespoon salt. Add 2 quarts water and bring to a boil. Cover the pot and simmer until the beans are tender, an hour or more.
  • Meanwhile, make a sofrito. Cut the remaining ½ green pepper into ¼-inch dice. Peel and finely chop the remaining garlic. Heat the olive oil in a very large skillet over medium-high heat. Add the bacon and cook, stirring occasionally, until it starts to brown, about 5 minutes. Add the green pepper and onion and cook, stirring, until slightly softened, about 3 minutes. Add the garlic, jalapeño (leave out the seeds if you don't want it too spicy), oregano, cumin, black pepper and 2 teaspoons salt and stir for another minute. Pour in the vinegar and scrape any browned bits from bottom of pan with a wooden spoon. This is your sofrito.
  • When the beans are cooked, discard the bay leaf. Remove and set aside the ham hock and let it cool. Transfer 1 cup of beans to small bowl, mash them into a paste with the back of a fork and return to the pot. Add the sofrito, then the sugar. Pull the meat from the ham hock, leaving behind any white sinew or gristle. Chop the ham into ½-inch pieces and return it to the bean pot.
  • Stir the beans well and bring to a boil over medium heat, then lower to a simmer and cook, uncovered, for 20 minutes or so, skimming any foam from the top. Taste for salt and serve with white rice.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 10 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 8 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 451 milligrams, Sugar 3 grams, TransFat 0 grams

CUBAN-STYLE BLACK BEANS



Cuban-Style Black Beans image

Provided by Food Network

Categories     side-dish

Time 5h5m

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound dried black beans
1/4 teaspoon baking soda
1 to 2 teaspoons olive oil
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon sugar
1 teaspoon white vinegar
Ten to fifteen 3-inch cilantro stems, tied in a bundle
3 bay leaves
1 onion, diced
Kosher salt and freshly ground black pepper

Steps:

  • Soak the beans with the baking soda in 10 cups of water for about 3 hours. Rinse and drain.
  • Add the beans to a Dutch oven and add 10 cups fresh water, along with the olive oil, cumin, oregano, sugar, vinegar, cilantro stems, bay leaves and onion. Simmer until the beans are soft, about 2 hours. Add 2 teaspoons of salt (or more to taste) and freshly ground black pepper to taste.

CUBAN BLACK BEANS AND RICE



Cuban Black Beans and Rice image

Cuban Black Beans and Rice is a simple, satisfying side dish bursting with Latin flavors like garlic, oregano, and cumin.

Provided by Liz DellaCroce

Categories     Side Dish

Time 10h

Number Of Ingredients 15

1 pound black beans - dried
3 cloves garlic
4 bay leaves (divided)
2 tablespoons extra virgin olive oil
1 medium onion (diced)
1 red bell pepper (seeded and diced)
2 cloves garlic (minced)
1 tablespoon salt
1 tablespoon cumin
1 tablespoon dried oregano
1 teaspoon pepper
1/2 teaspoon cayenne
2 cups long grain white rice (rinsed)
4 cups chicken broth (low sodium)
minced cilantro and lime wedges (to serve)

Steps:

  • Soak beans overnight to soften and remove any small hard stones. The next day, strain and rinse soaked beans with fresh water.
  • To cook beans, place in a large pot and add enough water to cover the beans by two inches. Carefully smash whole garlic cloves with the back of a knife and add to the pot of beans along with 2 of the bay leaves.
  • Bring the pot to a boil then reduce heat to low and simmer until tender (90 minutes or up to two hours.) Set aside once cooked.
  • Next, in a large Dutch oven, heat olive oil over medium-high heat and sauté onions, peppers, and garlic. Add spices (salt through cayenne) and continue stirring until vegetables have softened, 4-6 minutes.
  • Rince rice in a strainer until the water comes out clear
  • Stir in rinsed (uncooked) rice and sauté for 2 minutes so that the rice starts to toast and lightly brown.
  • Pour in chicken broth and add reserved, cooked black beans along with bay leaves. Stir once then bring to a boil. Stir a second time then reduce heat to low and place a tightly fitting lid on the pot. Cook until liquid has been absorbed, about 15 minutes.
  • Use a fork to loosen the rice and bean mixture then serve with fresh cilantro and lime wedges.

Nutrition Facts : Calories 220 kcal, Carbohydrate 51.3 g, Protein 10.7 g, Fat 1.6 g, SaturatedFat 0.2 g, Sodium 724 mg, Fiber 13.1 g, Sugar 2 g, UnsaturatedFat 1.4 g, ServingSize 1 serving

CUBAN-STYLE BLACK BEANS



Cuban-Style Black Beans image

Serve this with white rice for a dinnertime side dish or alongside ham and eggs for a satisfying breakfast.

Categories     Bean     Garlic     Onion     Side     Fall     Bon Appétit     Sugar Conscious

Yield Serves 6 to 8

Number Of Ingredients 9

1/4 cup olive oil
1 large onion, chopped
1 large green bell pepper, cut into 1/2-inch pieces
6 large garlic cloves, chopped
1 tablespoon dried oregano
3 15- to 16-ounce cans black beans, rinsed, drained
3/4 cup canned vegetable broth or water
1 1/2 tablespoons cider vinegar
1 teaspoon sugar (optional)

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add onion, bell pepper, garlic and oregano and sauté until vegetables begin to soften, about 5 minutes. Add 1 cup of beans to pan. Using back of fork, mash beans coarsely. Add remaining beans, broth and vinegar and simmer until mixture thickens and flavors blend, stirring occasionally, about 15 minutes. Mix in sugar, if desired. Season beans to taste with salt and pepper and serve.

CUBAN BLACK BEANS RECIPE



Cuban black beans recipe image

The traditional and perfect recipe for cooking a delicious black bean soup from the home, we tell you the step by step and everything you need to know to prepare it.

Provided by Dailis

Categories     Soup

Time 55m

Yield 1 Recipient

Number Of Ingredients 13

• 450 gram of black beans
• 2400 ml of water
• 4 spoons of oil
• 1 onion
• 6 cloves of garlic
• 1medium pepper
• 1bay leaf
• 1 teaspoon of cumin
• ½ teaspoon of milled oregano
• ½ spoon of milled bay leaf
• 1 tablespoonful of dry wine
• 1 teaspoon of sugar
• 1 pinch of salt

Steps:

  • 1 The first step is to clean and wash the beans well; we will leave them to soak since the previous night with sufficient water and bay leaf.
  • 2 The following morning, we empty them into a pressure cooker together with the water and the bay leaf; we cook it from 30 to 45 minutes, until they get tender.
  • 3 Meantime, we prepare the lightly Fried, for it, in a Frying pan place the oil and when it gets hot, we add mashed garlic, the onion and the pepper finely cut. Fry lightly over a low heat for some seconds
  • 4 Once the beans tender, uncover the pressure cooker and extract one cup that we reserve to use it later.
  • 5 We add the lightly Fried and continue Cooking without cover it, then we add the dry wine, the sugar, the salt to taste and the rest of the ingredients.
  • 6 Finally, we take the cup we had preserve before and blend it well or crush until its turn as a puree that we will empty to the black beans soup to has a dense texture.
  • 7 We stir it well, check the point of salt and remove from the flame.
  • 8 It is serve with White rice, preferably accompany of fried plantain and roasted pork. How To Make Cuban BLACK BEANS ► Stew Recipe Prepare with me some delicious Cuban Black Beans that will make you show off to everyone as an expert @ in the kitchen. So if you want to learn how to make the best Cuban black beans recipe ...

Nutrition Facts :

QUICK CUBAN BLACK BEANS



Quick Cuban Black Beans image

A quick easy recipe for creamy, flavorful, highly nutritious Cuban Black Beans. Makes A fantastic side dish with Cuban, Mexican and Latin American cuisine. For a complete meal serve the beans with rice and assorted garnishes.

Provided by Lisa

Categories     main dish or side dish

Time 35m

Yield 6

Number Of Ingredients 17

1 tablespoon extra virgin olive oil
4 ounces slab bacon cut into 1-inch by ½-inch lardons
1 large red bell pepper, seeds and ribs removed, chopped
1 large yellow onion, finely chopped
6 large cloves of garlic, minced
1½ teaspoons ground cumin
3 15-ounce cans of black beans with their liquid
1 tablespoon cider or white vinegar
2 bay leaves
1½ teaspoons Kosher salt, or to taste
¼ teaspoon freshly ground black pepper, or to taste
½ cup - 1 cup of water or broth (chicken or vegetable), if needed
Lime Wedges
Chopped cilantro
Sour cream
Cotija Cheese, grated
Sliced Avocado

Steps:

  • Heat oil in a large heavy saucepan over medium-high heat. Add bacon and sauté, stirring often, until it starts to brown, about 3 minutes. Add bell pepper and onion. Cook, stirring, for one minute. Add garlic and cook, stirring occasionally, for 3-4 minutes longer to soften the vegetables. Add cumin and cook, stirring, for 30 seconds to toast the cumin.
  • Add 1 can of beans with their liquid to the pot. Use a potato masher or the back of a fork to gently mash the beans. Add the other two cans of beans with their liquid, vinegar, bay leaves, 1½ teaspoons salt and ¼ teaspoon pepper.
  • Simmer uncovered, stirring occasionally, for 15 minutes. Adjust taste and texture to your liking by adding additional water or broth and salt and pepper.
  • Serve as a side dish with lime wedges and chopped cilantro or as a main dish scooped over steaming brown or white rice and topped with garnishes of chopped cilantro, lime wedges, grated cheese and/or sour cream.

Nutrition Facts : Calories 317 calories, Sugar 2.9 g, Sodium 1330.5 mg, Fat 10.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 40.8 g, Fiber 15.8 g, Protein 16 g, Cholesterol 12.3 mg

QUICK CUBAN STYLE BLACK BEANS



Quick Cuban Style Black Beans image

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, pernil, chicken and more.

Provided by Gina

Categories     Side Dish

Time 25m

Number Of Ingredients 13

2 tsp olive oil
1/2 onion
2 cloves garlic
2 scallions
2 tbsp red bell pepper
3 tbsp cilantro
15 oz can black beans (do not drain (I prefer Goya))
1/2 cup water (or more if needed)
1 bay leaf
few pinches cumin (to taste)
pinch oregano
1 tsp red wine vinegar
salt and black pepper to taste

Steps:

  • Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.
  • Add oil to a medium-sized pot on medium heat.
  • Add vegetables to the pot and saute until soft, about 3 minutes.
  • Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil.
  • Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed).
  • Taste for salt and serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 114 kcal, Carbohydrate 20 g, Protein 7 g, Fat 3 g, Fiber 6 g

CUBAN BLACK BEANS



Cuban Black Beans image

Sweet and savory, Cuban black beans are easily made in the Instant Pot!

Provided by Neyssa

Number Of Ingredients 14

1 pound of dry black beans (soaked)
4 cups of water
1/2 cup of olive oil
1 white onion (chopped)
4 garlic cloves (minced)
1 green bell pepper (chopped)
1/2 teaspoon of oregano
1/4 - 1/2 teaspoon of cumin
1 pork bullion cube (optional)
4 teaspoons of salt
1/2 teaspoon of ground black pepper
2 tablespoons of white wine
2 tablespoons of white vinegar
2 tablespoons of granulated sugar

Steps:

  • Add water and black beans to your Instant Pot, set on high pressure for 35 minutes.
  • Allow Instant Pot to naturally release.
  • When Instant Pot depressurizes, warm olive oil over medium to medium high heat in a medium frying pan. Add in onions, garlic, peppers, oregano, cumin, bullion, salt, and pepper to pan and cook until onions and peppers have softened.
  • Once onions and peppers have softened add in a cup of cooked black beans, and gently smash the beans into the onion mixture.
  • Return the onion mixture to the Instant Pot.
  • Press the saute mode to low heat for 20 minutes and stir beans occasionally. After the first five minutes, add in the wine and vinegar.

FRIJOLES NEGROS RECIPE



Frijoles Negros Recipe image

A frijoles negros recipe that is super authentic and all the way delicious! Plus, tips on how to make Cuban black beans in your rice cooker! No more canned beans when cooking dried black beans are this easy.

Provided by Vanessa Bell

Categories     Food Culture

Number Of Ingredients 13

2 Cans Black Beans (or 6 cups of dried black beans using the recipe in post)
1/2 Cup Water
½ White Onion, diced finely
1 Bell Pepper, diced finely
2 Cloves Garlic, minced finely
2 Tablespoons Olive Oil
1 Tablespoon White Vinegar
Splash or two of Vino Seco*
½ Teaspoon Salt
½ Teaspoon Sugar
½ Teaspoon Oregano
¼ Teaspoon Ground Cumin
1 bay leaf

Steps:

  • In a pot, place your beans and water. Don't drain the beans of their juice. Bring to a boil and let simmer.
  • While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
  • Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
  • If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.
  • Stir well and allow to simmer for 5-7 minutes on low heat.
  • Add a bit more olive oil right before serving.

SLOW COOKER CUBAN BLACK BEANS - FRIJOLES NEGROS



Slow Cooker Cuban Black Beans - Frijoles Negros image

A truly authentic, delicious, and simple recipe for Cuban Black Beans made in the slow cooker. Even better when eaten on the second day...a perfect make-ahead meal.

Provided by Blanca

Time 6h20m

Number Of Ingredients 12

14-16 ounce bag uncooked, dry black beans (I used Goya brand black beans (14 oz bag))
6-7 cups water ((6 cups for 14 oz beans & 7 cups for 16 oz beans))
1/4 cup Extra-Virgin Olive Oil
1 large green bell pepper, ribs & seeds removed and chopped small
1 large yellow onion, chopped small
2 teaspoons dried oregano
2 teaspoons ground cumin
1 large bay leaf (or 2 small ones)
2 garlic cloves, minced
3 teaspoons salt
1 1/2 Tablespoons White Vinegar or Apple Cider Vinegar
1 teaspoon granulated sugar

Steps:

  • Rinse beans with water, picking out any debris. Place into slow cooker. Add the 6-7 cups of water.
  • In a medium-sized skillet, heat olive oil over medium heat. Once warm, add chopped green pepper and onion. Cook for 4-5 minutes until slightly softened.
  • Lower the heat to medium-low and add oregano, cumin, bay leaf, garlic, and 1 teaspoon salt. Cook for 2-3 minutes more. Add sauteed mixture to slow cooker along with another 2 teaspoons salt.
  • Cook on low setting for 6-7 hours or until beans are tender. Time may vary according to different slow cookers.
  • Remove bay leaf and discard. Using a slotted spoon, measure out 1 cup of beans from slow cooker (they should be very tender). Place on a plate and mash well with a fork (this will help thicken the beans). Add mashed beans back to slow cooker and stir gently.
  • Stir in vinegar and sugar and taste to check seasonings. Add more salt, if needed.
  • Serve over rice.

CUBAN BLACK BEANS



Cuban Black Beans image

This hearty side dish starts with sofrito, a combination of finely minced onions and green peppers. The tomato puree and sherry give the beans a distinctive flavor.-Nena Linares, Los Angeles, California

Provided by Taste of Home

Categories     Side Dishes

Time 2h5m

Yield 9 servings.

Number Of Ingredients 10

2 cups dried black beans, rinsed
1 bay leaf
3 medium green peppers, chopped
2 medium onions, chopped
1/2 cup olive oil
6 garlic cloves, minced
1 can (15 ounces) tomato puree
1/2 cup sherry or chicken broth
2 tablespoons sugar
3/4 teaspoon salt

Steps:

  • Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Place beans in a large saucepan; add 6 cups water and bay leaf. Bring to a boil. Reduce heat; cover and simmer until tender, 1-1/2 to 2 hours., Meanwhile, in a large skillet, saute peppers and onions in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomato puree, sherry, sugar and salt. Bring to a boil. Reduce heat; simmer, uncovered, until thickened, 8-10 minutes. Drain beans; discard bay leaf. Stir beans into tomato mixture.

Nutrition Facts : Calories 312 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 8g fiber), Protein 11g protein.

EMILIA'S CUBAN BLACK BEANS



Emilia's Cuban Black Beans image

My mother-in-law made this often when I lived in Miami before her death. After reading the other recipes on here, I found they all missed one very important ingredient for authenticity -- PORK! This recipe takes a while to cook, and I have also used a slow cooker with good results for those who enjoy using them. Serve over white rice. Hope you enjoy!

Provided by Coleman Bell

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 10

Number Of Ingredients 16

¼ pound bacon, chopped
2 achiote (annatto) seeds
1 yellow onion, diced
¼ teaspoon minced garlic, or to taste
½ cup chopped fresh parsley
¼ cup chopped cilantro
1 pound dried black beans, picked over and rinsed
2 tablespoons chopped fresh oregano
1 tablespoon ground cumin
kosher salt to taste
1 tablespoon ground black pepper
1 lime, juiced
2 bay leaves
½ cup large pimento-stuffed Spanish green olives, sliced
¼ cup chopped fresh cilantro
1 teaspoon chopped fresh parsley, or as desired

Steps:

  • In a large pot over medium heat, cook and stir the bacon with the annatto seeds until the bacon pieces are browned, crisp, and colored from the seeds. Stir in onion, garlic, 1/2 cup parsley, and 1/4 cup cilantro; cook and stir the vegetables in the bacon drippings until the onion is translucent, about 5 minutes. Add the beans, oregano, cumin, kosher salt, pepper, lime juice, and bay leaves. Pour in enough water to cover the beans by about 4 inches, and bring to a boil over medium heat.
  • Cover the pot and simmer the beans and seasonings until tender, about 3 hours, adding water if necessary to prevent burning. Stir in the olives and 1/4 cup cilantro, and simmer for 30 more minutes, uncovered, to reduce excess soupiness if desired. Sprinkle with 1 teaspoon or more of fresh parsley, and serve.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 31.1 g, Cholesterol 7.7 mg, Fat 7.2 g, Fiber 7.7 g, Protein 11.8 g, SaturatedFat 2.1 g, Sodium 372.9 mg, Sugar 1.6 g

CUBAN BLACK BEANS I



Cuban Black Beans I image

Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.

Provided by Dick

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h50m

Yield 6

Number Of Ingredients 13

1 pound black beans, washed
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 bay leaves
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
1 tablespoon dried oregano
2 minced hot green chile peppers
3 cloves garlic, minced
¼ cup balsamic vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large bowl, soak beans in water to cover overnight.
  • Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
  • Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.

Nutrition Facts : Calories 296.3 calories, Carbohydrate 55.5 g, Fat 1.5 g, Fiber 13.4 g, Protein 17.6 g, SaturatedFat 0.3 g, Sodium 11 mg, Sugar 6 g

More about "cuban black beans i recipes"

CUBAN BLACK BEANS RECIPE | BON APPéTIT
cuban-black-beans-recipe-bon-apptit image
2017-10-13 Step 2. Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, …
From bonappetit.com
4.8/5 (46)
Estimated Reading Time 7 mins
Servings 2
  • Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
  • Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.


CUBAN BLACK BEANS RECIPE - ALEX GARCIA | FOOD & WINE
cuban-black-beans-recipe-alex-garcia-food-wine image
2013-12-07 Step 1. Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over moderately high heat. …
From foodandwine.com
5/5
Category Beans & Legumes, Black Beans
  • Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over moderately high heat. Reduce the heat to low, partially cover the saucepan and cook, stirring occasionally, until the beans are tender, about 2 1/2 hours. Remove and discard the green pieces and bay leaves.
  • Meanwhile, heat 2 tablespoons of the olive oil in a large skillet. Add the minced bell peppers and onion and cook over moderate heat until softened. Stir in the cumin and oregano. In a small saucepan, cook the garlic in the remaining 1/2 cup of olive oil over moderately low heat until golden brown.
  • When the beans are tender, add the sautéed pepper mixture, the garlic in its oil and the tomato paste. Season with salt and simmer gently for 5 minutes to blend the flavors. Cover and refrigerate overnight or for up to 3 days. Reheat gently before serving.


CUBAN BLACK BEANS RECIPE - NO SPOON NECESSARY
cuban-black-beans-recipe-no-spoon-necessary image
2019-04-29 The best Cuban Black Beans recipe plus step-by-step recipe video Print Recipe. 5 from 12 votes. Quick & Easy Cuban Black Beans. These quick and easy Cuban black beans are fast to prepare, yet packed with bold flavor and taste like you spent hours slaving away in the kitchen! Made with canned black beans, which means NO soaking is required, and ready in 25 minutes or less, these beans …
From nospoonnecessary.com
5/5 (12)
Calories 73 per serving
Category Side Dish
  • Saute vegetables: Heat oil in a large pot or Dutch oven over medium heat. Add the onions, scallions, jalapeno and bell pepper. Season with salt and pepper. Sauté until soft, about 4-5 minutes.
  • Add seasonings: Add in the garlic, cumin, oregano, coriander and smoked paprika. Sauté until fragrant, about 1 minute.
  • Add beans + liquid: Add in the beans, water and bay leaves. Season again with salt and pepper. Bring beans to a boil and immediately reduce heat to a simmer. Cover and simmer for 5 minutes.
  • Remove cover + simmer: Remove cover and continue to simmer, stirring occasionally, for 7-10 minutes, or until most of the water has evaporated. TIP: If you would like your black beans to have a more “soup-y” appearance, adjust consistency with a bit more water. If you would like to thicken the black beans, you can use a potato masher or spoon to mash some (about 1/4 to 1/3rd) of the black beans.


CROCK-POT CUBAN BLACK BEANS - CROCK-POT LADIES
crock-pot-cuban-black-beans-crock-pot-ladies image
2020-04-11 Lower the heat to medium-low and add the oregano, cumin, bay leaf, garlic and 1 teaspoon of the salt. Cook while stirring for 2 to 3 minutes. Add mixture to the slow cooker along with the remaining salt. Cover slow cooker and cook on LOW for 6 to 7 hours or until the beans …
From crockpotladies.com
4.2/5 (5)
Category Side Dishes
Cuisine Cuban
Calories 329 per serving


CUBAN BLACK BEANS RECIPE - THE HARVEST KITCHEN
2021-01-27 This Cuban Black Beans Recipe is made with dried black beans, onion, garlic, cilantro, cumin and oregano. They’re perfectly seasoned black beans for adding to taco bowls, tostadas, huevos rancheros and more. This is one of my favorite vegan black bean recipes! Cuban Black Beans are healthy, affordable and super easy to make. They’re also rich with plant protein and loaded fiber. Cuban ...
From theharvestkitchen.com
5/5 (1)
Category Sides
Cuisine Mexican
Calories 278 per serving
  • Transfer beans and water to large sauce pan or Dutch oven and simmer over low heat for 1-1/2 to 2 hours, or until beans are tender.
  • While beans are simmering, heat olive oil in a saucepan over medium-low heat. Add onion and garlic and saute 3-5 minutes or until tender. Stir in oregano and cumin to the onion.


CUBAN BLACK BEANS RECIPE (FRIJOLES NEGROS) - A SASSY SPOON
2020-12-10 This Cuban black beans recipe is my mom’s recipe. She is the cooking legend in my family. Her black beans are always requested for dinner parties and holidays! When I asked her for the recipe, she told me to make them using canned beans to save myself and everyone else time. She gets me. The traditional way to make black beans is to first soak the beans …
From asassyspoon.com
4.5/5 (25)
Total Time 30 mins
Category Side Dish
Calories 149 per serving


CUBAN BLACK BEANS A FAMILY TRADITION - ADRIANA'S BEST RECIPES
2017-09-22 Cuban black beans, a classic family recipe made with dried black beans, garlic, olive oil, sazon latino, bay leaves, ají cachucha, and water. Cooked in the pressure cooker for a silky tender …
From adrianasbestrecipes.com
Ratings 6
Servings 20
Cuisine Cuban Cuisine
Category Side Dish
  • Clean the black beans to remove any debris. Place the beans in a strainer and clean with running water.
  • Add water and close the pressure cooker following the safety measurements on the instructions manual.


CUBAN BLACK BEANS - GOODIE GODMOTHER
2019-09-10 Served as a soup or over rice, Cuban black beans make a delicious, nutritious, and budget friendly addition to the menu! This easy black beans recipe includes instructions for cooking on the stove top and making black beans in the Instant Pot. Serve as either a main dish, or a filling side dish recipe.
From goodiegodmother.com
Total Time 1 hr 10 mins
  • Two hours before cooking, preferably the night before, place the beans in a bowl and cover with water to soak (see note).
  • When you are ready to cook, drain the beans, place them in a pot with new water (you may also use broth) and cover the beans by 1 inch. Add the vinegar, a clove or two of garlic (peeled and smashed), and bay leaf. Turn the heat to medium high to bring the water to a boil.
  • Cover the beans, reduce the heat to medium/medium-low, enough to maintain a simmer, and cook 30-40 minutes until the beans are soft and cooked through. Stir occasionally, add more water if necessary.
  • At about the 25 minute mark, heat the olive oil in a skillet over medium heat and saute the garlic, onions and bell peppers with 1/2 tsp salt until the onions are soft and slightly translucent. Pour all of the sofrito into the pot with the beans, which should be mostly cooked. Add the cumin. Simmer an additional 10 minutes or so until the beans are soft.


CUBAN BLACK BEANS - COCO AND ASH - EASY RECIPES
2016-03-26 Usually you’ll find “Cuban” black bean recipes that are more similar to other hispanic cultures, but this is the real deal. Your great grandma’s picture brought nostalgia, looks so much like my own grandmother. I’m signing up! Looking forward to browsing your site. Reply Coco and Ash July 24, 2019 at 6:39 pm. Thank you!! I made zero changes to her recipe …
From cocoandash.com
4.9/5 (17)
  • Allow your beans to soak over night. (If you don't have time to soak overnight CLICK HERE to see my version of Quick Cuban Black Beans using canned beans!)
  • The next day, your beans will have soaked up most of the water. When you are ready to cook them add 5 cups of water and half of your chopped green pepper to the pot.


CUBAN BLACK BEANS (FRIJOLES NEGROS) AND RICE - THE ...
2020-12-31 Cuban Black Beans and Rice. Traditional Cuban black beans and rice is a staple in Cuban cuisine. Just look at any Cuban restaurant menu and you will find them. They can be served with steak (palomilla), breaded steak, Cuban fried chicken, pork chops or lechon asado (Cuban roasted pork). As you can tell they taste great with anything.
From theactable.com
Cuisine Cuban
Category Side Dish
Servings 6
Total Time 50 mins


CUBAN BLACK BEANS {RECIPE} INSTANT POT - FOOD FIDELITY
2021-09-14 Soak the beans overnight. Pre-mix the dry spices together in a small bowl. Pre-heat Instant Pot on medium “saute” settings. Add diced onions and saute 2-3 minutes. Add ¼ of the spice mix plus the garlic, mix well, and saute another 30 seconds. Add the black beans, bell peppers, bay leaf, orange zest, stock, water, and ¾ of the remaining ...
From foodfidelity.com
5/5 (9)
Category Side Dish
Cuisine Cuban
Calories 85 per serving


EASY CUBAN BLACK BEANS RECIPE – SIMPLY SOUTHERN MOM
2018-08-14 2. In a dutch oven (or another similar saucepan), add the beans, salt, cumin, oregano, vinegar, and oil. Stir until seasonings are blended. 3. Add the sauteed onions and garlic. 4. Bring the bean mixture to a boil over high heat and then reduce the heat to low. 5. Simmer for 15 to 20 minutes.
From simplysouthernmom.com


CUBAN BLACK BEAN STEW - RECIPE IN DESCRIPTION - YOUTUBE
Busy Housewife Stew Recipe 1 medium plantain, you can substitute a banana1 cup pumpkin leaves or spinach 1 sweet pepper1 onion4 cloves garlic2 cups black bea...
From youtube.com


CUBAN BLACK BEANS - YOUTUBE
The Cuban staple dish black beans are delicious favorite over white rice. They can be turned into puree and it makes a great black bean soup. View my bean re...
From youtube.com


CUBAN BLACK BEAN STEW WITH RICE RECIPE - FOOD NEWS
Black Beans and Rice is a tasty Cuban recipe, with chicken broth, white rice, garlic, cumin, cayenne pepper and black beans.. There’s nothing better than Mexican Rice as a Side Dish Recipe to go with Latin food, except maybe Black Beans and Rice. The beans give the rice a delicious, rich flavor and are a great source of protein. Add all of the skillet contents and 2 cups of water back into ...
From foodnewsnews.com


Related Search