CUBAN BEEF AND ZUCCHINI KEBABS WITH MOJO SAUCE
A nice, summery mix of meat and veg that is super easy to grill and eat. The sauce makes it even better!
Provided by Kempstr
Categories Squash Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mash garlic to a paste with salt using a mortar and pestle or flat side of a large knife, then whisk together with orange juice, lime juice, olive oil, cumin and oregano in a bowl.
- Preheat an outdoor grill to medium-high heat (375 degrees F to 450 degrees F).
- Thread beef on 4 skewers, leaving a little space between each piece. Put skewers on a baking sheet and sprinkle all over with salt and pepper. Thread zucchini onto 4 skewers so slices can grill cut sides down, then transfer to baking sheet. Lightly brush beef and zucchini all over with oil.
- Lightly oil grate and grill beef, covered with lid, turning once, about 4 minutes total for medium rare. Transfer to a serving platter and cover with foil to keep warm.
- Lightly oil grate again and grill zucchini, covered with lid, turning once, until grill marks appear and zucchini is just tender, 4 to 5 minutes total. Transfer skewers to a serving platter. Drizzle beef and zucchini with about half of sauce, and serve remaining sauce on the side.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 10.3 g, Cholesterol 49.1 mg, Fat 20.4 g, Fiber 1.9 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 638.4 mg, Sugar 5.3 g
MOJO BEEF KABOBS
Make and share this Mojo Beef Kabobs recipe from Food.com.
Provided by litldarlin
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together sauce ingredients in a small bowl.
- Pour only half of the Mojo sauce as a marinade over the beef in a medium bowl or food storage bag; cover or seal.
- Cover the remaining sauce; refrigerate both at least 24 hours.
- Heat broiler or grill.
- Remove beef from marinade; discard marinade.
- Season beef with the pepper; thread on skewers, alternate with lime and onion wedges.
- Thread tomatoes evely onto separate skewers.
- Let reserved marinade come into room temperature.
- Broil or grill kebobs, turning occasionally until beef is brown and firm to the touch, about 10 minutes fro medium-rare.
- Tomatoes are slightly softened after 4 minutes of grilling.
- Serve drizzled with the reserved sauce.
Nutrition Facts : Calories 280.9, Fat 15.2, SaturatedFat 3.2, Cholesterol 68, Sodium 216.5, Carbohydrate 10.6, Fiber 2.3, Sugar 4.5, Protein 26.5
CUBAN BEEF AND ZUCCHINI KEBABS WITH MOJO SAUCE
A nice, summery mix of meat and veg that is super easy to grill and eat. The sauce makes it even better!
Provided by Kempstr
Categories Squash Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mash garlic to a paste with salt using a mortar and pestle or flat side of a large knife, then whisk together with orange juice, lime juice, olive oil, cumin and oregano in a bowl.
- Preheat an outdoor grill to medium-high heat (375 degrees F to 450 degrees F).
- Thread beef on 4 skewers, leaving a little space between each piece. Put skewers on a baking sheet and sprinkle all over with salt and pepper. Thread zucchini onto 4 skewers so slices can grill cut sides down, then transfer to baking sheet. Lightly brush beef and zucchini all over with oil.
- Lightly oil grate and grill beef, covered with lid, turning once, about 4 minutes total for medium rare. Transfer to a serving platter and cover with foil to keep warm.
- Lightly oil grate again and grill zucchini, covered with lid, turning once, until grill marks appear and zucchini is just tender, 4 to 5 minutes total. Transfer skewers to a serving platter. Drizzle beef and zucchini with about half of sauce, and serve remaining sauce on the side.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 10.3 g, Cholesterol 49.1 mg, Fat 20.4 g, Fiber 1.9 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 638.4 mg, Sugar 5.3 g
CUBAN BEEF AND ZUCCHINI KEBABS WITH MOJO SAUCE
A nice, summery mix of meat and veg that is super easy to grill and eat. The sauce makes it even better!
Provided by Kempstr
Categories Squash Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mash garlic to a paste with salt using a mortar and pestle or flat side of a large knife, then whisk together with orange juice, lime juice, olive oil, cumin and oregano in a bowl.
- Preheat an outdoor grill to medium-high heat (375 degrees F to 450 degrees F).
- Thread beef on 4 skewers, leaving a little space between each piece. Put skewers on a baking sheet and sprinkle all over with salt and pepper. Thread zucchini onto 4 skewers so slices can grill cut sides down, then transfer to baking sheet. Lightly brush beef and zucchini all over with oil.
- Lightly oil grate and grill beef, covered with lid, turning once, about 4 minutes total for medium rare. Transfer to a serving platter and cover with foil to keep warm.
- Lightly oil grate again and grill zucchini, covered with lid, turning once, until grill marks appear and zucchini is just tender, 4 to 5 minutes total. Transfer skewers to a serving platter. Drizzle beef and zucchini with about half of sauce, and serve remaining sauce on the side.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 10.3 g, Cholesterol 49.1 mg, Fat 20.4 g, Fiber 1.9 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 638.4 mg, Sugar 5.3 g
CUBAN BEEF AND ZUCCHINI KEBABS WITH MOJO SAUCE
A nice, summery mix of meat and veg that is super easy to grill and eat. The sauce makes it even better!
Provided by Kempstr
Categories Squash Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mash garlic to a paste with salt using a mortar and pestle or flat side of a large knife, then whisk together with orange juice, lime juice, olive oil, cumin and oregano in a bowl.
- Preheat an outdoor grill to medium-high heat (375 degrees F to 450 degrees F).
- Thread beef on 4 skewers, leaving a little space between each piece. Put skewers on a baking sheet and sprinkle all over with salt and pepper. Thread zucchini onto 4 skewers so slices can grill cut sides down, then transfer to baking sheet. Lightly brush beef and zucchini all over with oil.
- Lightly oil grate and grill beef, covered with lid, turning once, about 4 minutes total for medium rare. Transfer to a serving platter and cover with foil to keep warm.
- Lightly oil grate again and grill zucchini, covered with lid, turning once, until grill marks appear and zucchini is just tender, 4 to 5 minutes total. Transfer skewers to a serving platter. Drizzle beef and zucchini with about half of sauce, and serve remaining sauce on the side.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 10.3 g, Cholesterol 49.1 mg, Fat 20.4 g, Fiber 1.9 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 638.4 mg, Sugar 5.3 g
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