Crustless Zucchini And Feta Pie Recipes

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ZUCCHINI CRUSTLESS QUICHE



Zucchini Crustless Quiche image

This is a yummy crustless quiche.

Provided by sparrish

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h20m

Yield 8

Number Of Ingredients 12

3 small zucchini, coarsely chopped
1 onion, coarsely chopped
5 eggs
½ cup grated Parmesan cheese
½ cup crumbled reduced-fat feta cheese
½ teaspoon dried parsley
¼ teaspoon salt
1 pinch ground black pepper
1 cup all-purpose flour
1 teaspoon baking powder
1 (8 ounce) package shredded fat-free mozzarella cheese
paprika for garnish

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
  • Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
  • Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 19.4 g, Cholesterol 130.6 mg, Fat 6.5 g, Fiber 1.5 g, Protein 19.7 g, SaturatedFat 3 g, Sodium 794.8 mg, Sugar 3.3 g

GREEK CRUSTLESS ZUCCHINI PIE - BATZINA



Greek crustless zucchini pie - Batzina image

Greek crustless zucchini pie - Batzina by the Greek chef Akis Petretzikis. Make this super quick and easy recipe for a traditional Greek pie full of flavors!

Provided by Akis Petretzikis

Yield 10-12

Number Of Ingredients 14

1 kilo zucchinis
salt
pepper
1/4 bunch mint
2 tablespoon(s) basil
4 eggs
400 g feta cheese
lemon zest
100 g olive oil
200 g strained yogurt
300 g all-purpose flour
1 teaspoon(s) baking powder
20 g maize flour
2 tablespoon(s) olive oil

Steps:

  • Preheat the oven to 180ο C (350ο F) set to fan.
  • Grate the zucchinis, using the large holes of a box grater, and add them into a bowl.
  • Add salt and mix with your hands by squeezing them to extract their whole moisture. Set aside for 20 minutes.
  • Put the zucchinis into a tea towel, squeeze well to extract the moisture, and add them into a bowl.
  • Finely chop the mint and the basil, and add them into the bowl with the zucchinis.
  • Add the eggs, half of the feta cheese crumbled with your hands, the lemon zest, salt, pepper, the olive oil, the yogurt, and mix.
  • In a bowl mix the flour with the baking powder, add them into the bowl with the rest of the ingredients, and mix until there is a uniform mixture.
  • Grease a 30x40 cm baking pan and sprinkle with the maize flour and salt.
  • Add the rest of the feta cheese crumbled with your hands, 2 tablespoons olive oil, and bake for 40 minutes.
  • Remove and serve.

Nutrition Facts : Calories 346 calories

FETA & ZUCHINNI CRUSTLESS PIE



Feta & Zuchinni Crustless Pie image

Great summer recipe, can be eaten both warm or cold.

Provided by AliSent

Categories     Main Dishes     Side Dishes     Breads & Baked Products     Snacks

Time 1h30m

Number Of Ingredients 8

2 large Egg (Whole)
1/2 medium Onions
4 medium Zucchini
3/4 cup Extra Virgin Olive Oil
1 medium Capsicum
7.2 servings Greek Style Fetta
1 cup Greek Yoghurt
2 1/2 servings Self Raising Flour

Steps:

  • Grate the zucchini, leave to drain and then ring out all moisture in a towel.
  • Mix the eggs, oil, and self raising flour.
  • Chop up onion and capsicum, and add the zucchini. You can add mint (fresh or dry), and salt and pepper.
  • Add 1/3 feta to the zucchini mix. Stir through and then add flour to mixer.
  • Have oven set to 180°c. Have a 30cm tin or round cake tin; line it with baking paper and use spray oil to prep the pan.
  • Add the mix to pan and add remaining feta to the top of the dish.
  • Place in oven for 1 hour. Once out of the oven, let cool and cut into 6 slices. Can be eaten both warm or cold!

Nutrition Facts : 0 Array

CRUSTLESS ZUCCHINI TOMATO PIE



Crustless Zucchini Tomato Pie image

This Crustless Zucchini Tomato Pie is one of Lesley's favorite recipes to make because it is super simple and can be served for breakfast, lunch, or dinner. Lesley likes to serve it with a nice arugula side salad with cranberries and feta to add a little flavor punch to the plate. This is also a great make-ahead dish for a busy week.

Provided by Lesley Baradel

Categories     Breakfast     Vegetarian & Vegan

Time 1h1m

Number Of Ingredients 9

1 cup chopped zucchini
1 cup chopped tomato
1/2 cup chopped onion
1/3 cup Parmesan cheese
2/3 cup reduced-fat baking mix
3/4 cup skim milk
2 large eggs
1/2 tsp salt
1/4 tsp pepper

Steps:

  • Heat oven to 400 degrees F. Lightly grease bottom and sides of a 9-inch pie pan.
  • Spread zucchini, tomato, onion and cheese evenly around the pie pan.
  • In a bowl, whisk together the baking mix, milk, eggs, salt, and pepper until well blended. Pour evenly into pie pan, which will fill almost to the top.
  • Bake for 35 minutes or until knife inserted into the center comes out clean.
  • Cool for 10 minutes then slice and serve.

Nutrition Facts : Calories 179 kcal, Carbohydrate 13 g, Protein 19 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 196 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

GREEK CRUSTLESS ZUCCHINI PIE "SFOUGATO"



Greek Crustless Zucchini Pie

Zucchini pie is a summer specialty from Lesvos, a northern Aegean island. There are many variations found throughout Greece. It may contain only one vegetable like in this recipe or a combination of vegetables, cheeses &/or cured meats. It's easy, quick, delicious & an economical dish that can be enjoyed during the day. Hope you...

Provided by Maria *

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 12

6 medium zucchini, shredded & squeezed
4 eggs, beaten
5 green onions, diced
5 Tbsp fresh mint, finely chopped
5 Tbsp fresh parsley, finely chopped
5 Tbsp fresh dill or fennel, finely chopped
1 c feta cheese, crumbled
1/2 c kefalotyri or substitute with pecorino, shredded
2 1/2- 3 Tbsp a/p flour
olive oil for greasing baking pan
1-2 Tbsp breadcrumbs for bottom of baking dish
salt & peper

Steps:

  • 1. Preheat oven at 350*
  • 2. In a large bowl combine the shredded & squeezed zucchini, eggs, gr. onions, herbs, 2/3 of the cheese,, salt (seeTip2) and pepper. Sprinkle the flour and mix ( I usually use my hands)
  • 3. With olive oil grease a 9 inch round baking pan, pie plate or quiche plate. Sprinkle the breadcrumbs over the oil and then pour the eggs & cheese mixture into the dish. Level the top with the back of a spoon and scatter the remaining cheese & bake in preheated oven for 45-50 minutes. After 25 minutes cover with aluminum foil. Allow to cool before cutting in triangles, like pie pieces. and serve. hot or cold.
  • 4. TIP:1 Place the shredded zucchini in a colander and squeeze out all the liquid. Whenever I use shredded zucchini in a recipe I always do this trick/ step a day before cooking/ using. TIP2;; When using Feta cheese make sure it isn't too salty. It it is then don't add salt to the other ingredients.

CRUSTLESS ZUCCHINI AND FETA PIE



Crustless Zucchini and Feta Pie image

Here's an amazing vegetable-based pie without a crust. Easy to prep, yummy, and filling to eat.

Provided by D Kitchen

Time 2h

Yield 6

Number Of Ingredients 12

4 medium zucchini
¾ teaspoon salt, divided
2 large eggs
1 cup plain nonfat Greek yogurt
⅓ cup extra-virgin olive oil
1 cup self-rising flour
1 teaspoon extra-virgin olive oil
4 tablespoons bread crumbs, divided
1 medium red bell pepper, chopped
½ medium onion, chopped
½ teaspoon ground black pepper
7 ounces crumbled feta cheese

Steps:

  • Grate zucchini using the largest holes of a box grater. Place in a colander, sprinkle with 1/2 teaspoon salt, and let drain for 30 minutes.
  • Meanwhile, whisk eggs in a large bowl. Whisk in Greek yogurt and 1/3 cup olive oil. Add flour and whisk until well combined.
  • Preheat the oven to 350 degrees F (175 degrees C). Brush a 12-inch round baking pan with 1 teaspoon olive oil and sprinkle 1/2 of the bread crumbs over the bottom.
  • Place zucchini in a cheesecloth or kitchen towel; bring the ends together and twist to squeeze out as much liquid as possible.
  • Transfer zucchini to the bowl with the egg-flour mixture. Add bell pepper, onion, black pepper, remaining 1/4 teaspoon salt, and but 2 tablespoons crumbled feta; mix well. Use a spatula to spread mixture into an even layer in the prepared pan. Sprinkle remaining feta over top, followed by remaining bread crumbs.
  • Bake in the preheated oven until pie is set and top is golden brown, about 1 hour. Remove from the oven and cool 20 minutes before cutting.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 28.2 g, Cholesterol 91.4 mg, Fat 22.7 g, Fiber 2.8 g, Protein 14.6 g, SaturatedFat 7.5 g, Sodium 1008.4 mg, Sugar 6.8 g

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