Crustless Spinach Quiche Recipes

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CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

Delicious, healthier quiche recipe!

Provided by RecipeGirl.com

Categories     Breakfast

Number Of Ingredients 12

1 teaspoon olive oil
2/3 cup diced onions
3 to 4 cups fresh baby spinach leaves
1 medium garlic clove, (minced)
3 large eggs
1/4 teaspoon freshly ground black pepper
1 teaspoon regular Spike seasoning ((or a similar seasoning))
1/2 tablespoon Worcestershire sauce
1 cup low fat ricotta cheese
2 ounces feta cheese crumbles
1/4 cup grated Swiss cheese
1/4 cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350°F. Spray 9-inch glass or ceramic pie plate with cooking spray.
  • Heat oil in a large nonstick skillet. Add the onions to the hot oil and sauté for 3 minutes.
  • Add the spinach and garlic and sauté for another 2 minutes, or until the spinach is completely wilted. Remove from heat.
  • In a medium bowl, whisk the remaining ingredients together. Stir in the spinach mixture and then pour into the pie plate.
  • Bake on the center rack of your oven for 35 to 40 minutes. Let sit for about 5 minutes before slicing.

Nutrition Facts : ServingSize 1 serving, Calories 260 kcal, Carbohydrate 10 g, Protein 19 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 183 mg, Sodium 437 mg, Fiber 1 g, Sugar 3 g

CRUSTLESS SPINACH QUICHE RECIPE



Crustless Spinach Quiche recipe image

This quick and easy Crustless Spinach Bacon Quiche recipe is a healthier, fuss-free alternative to the classic! Loaded with veggies and packed with bacon, this egg casserole is heavy on the flavor and lighter on the calories and carbs! It's the perfect option for breakfast, brunch and even dinner! Plus, it's a great way to use up your favorite vegetables, leftover meats and pantry spices!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Provided by Cheyanne Holzworth

Categories     Breakfast     Brunch     Main Course

Time 1h5m

Number Of Ingredients 14

1 TBS Unsalted Butter (- or Extra Virgin Olive Oil)
1 small Sweet Onion ( - small dice (about 1 3/4 cup))
2 cloves Garlic ( - minced)
1/4 scant tsp EACH: Crushed Red Pepper Flakes & Ground Nutmeg
10 ounces Chopped Frozen Spinach (- thawed, drained & squeezed dry (can substitute 1 ½ cups Fresh Spinach))
12-16 ounces Bacon (- cooked and chopped (about 1 ½ cups) (SEE NOTES))
1 ¼ Cup Shredded White Cheddar (- DIVIDED (4 ounces) )
1 Cup Shredded Gruyere (- DIVIDED (3 ounces))
5 large Eggs
¾ Cup Half-and-Half ((or Whole Milk, Heavy Cream))
1 heaping tsp Dijon Mustard
Kosher Salt & Ground Black Pepper
Optional Garnish: Lemon Wedges, Grated Parmesan, Fresh Scallions, Dill or Parsley
For Serving: Arugula or Greens Salad, Prosciutto

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Lightly grease a 9-inch deep dish pie pan (9x2-inch or equivalent) with non-stick cooking spray.
  • Cook onions: Melt butter in a medium skillet over medium-high heat. Add onions. Cook, stirring occasionally, until slightly golden and softened, about 5-6 minutes. Add the garlic, red pepper flakes and nutmeg. Season with a scant 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook, stirring, for 30 seconds, or until fragrant. Immediately remove from heat.
  • Add spinach and bacon: Add spinach and bacon to the pan with the onions. Stir to combine.
  • Prepare filling: Transfer spinach mixture to prepared pie pan. Add 1 cup of cheddar and ¾ cup of gruyere. Stir to combine. Use a spatula or the back of a spoon to spread the filling out in an even layer.
  • Prepare the egg custard: In a medium mixing bowl, combine the eggs, half-and-half and mustard. Season with ¼ teaspoon salt and 1/8 teaspoon pepper. Whisk well to thoroughly combine.
  • Pour custard over spinach mixture + Top with more cheese: Pour the egg custard over the spinach and bacon mixture in the prepared pan. Use a spatula or spoon to gently press the filling down into the eggs. Sprinkle the remaining ¼ cup of each cheese evenly over the quiche.
  • Bake: Transfer dish to the oven and bake for 50-60 minutes, or until eggs are just set. Check for doneness by inserting a toothpick into the filling - it should come out clean. Note: If the top browns before the quiche is done baking, lightly tent the top of the dish with aluminum foil.
  • Cool & Serve: Remove quiche from oven and allow to cool on the counter for 10 minutes. Garnish, slice and serve quiche. Enjoy!

Nutrition Facts : Calories 420 kcal, Carbohydrate 7 g, Protein 18 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 185 mg, Sodium 566 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

Extra-virgin olive oil, for greasing and drizzling
4 ounces smoked gouda cheese, cut into 4 pieces
1 10-ounce package frozen spinach, thawed and squeezed dry
2 large eggs plus 2 egg whites
1 15-ounce container part-skim ricotta cheese
2 tablespoons all-purpose flour
1/2 teaspoon freshly grated nutmeg
6 to 8 scallions, chopped
1 tablespoon grated parmesan cheese
1 teaspoon paprika
2 heads endive, sliced lengthwise
2 tablespoons chopped walnuts

Steps:

  • Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
  • Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
  • Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
  • Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
  • Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g

CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

Our Crustless Spinach and Cheese Quiche is deliciously loaded with chopped spinach, eggs, grated Parmesan cheese along with shredded mozzarella and sharp cheddar cheese. Make ahead and reheat, this delicious tasting quiche is perfect to serve as breakfast or as a meatless meal on busy weekends.

Provided by 2 sisters recipes

Categories     Breakfast Breads and Lattes

Time 26m

Number Of Ingredients 11

1 (10-ounce) frozen chopped spinach - thawed
1 Tbsp. extra virgin olive oil
1/2 Tbsp. butter
1 large onion - chopped
5 eggs
1 + 1/2 cups shredded mozzarella cheese
1 cup shredded sharp cheddar cheese
1/3 cup grated Parmesan cheese
1/2 tsp. salt
1/8 tsp. black pepper
Cooking oil spray

Steps:

  • Preheat oven to 375 degrees F. (190 C). Lightly spray a 9-inch baking pie dish. Set it aside.
  • In a medium-size skillet, heat olive oil and butter on moderate heat, and add the chopped onion. Saute the onion for 3 to 5 minutes, until the onions are golden brown and caramelized.
  • Add in the chopped spinach, and continue to cook the spinach with the onions for 3 minutes, stirring occasionally.
  • In a mixing bowl, whisk together 5 eggs with salt, pepper. Then whisk in all three kinds of cheese. Finally, add the spinach and onion mixture to the egg mixture and whisk until well combined.
  • Transfer to the prepared baking dish. Spread the mixture in an even layer.
  • Bake on the center rack of the oven for 15 to 17 minutes, until the quiche is golden brown.
  • Remove and allow to cool for about 5 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 149 calories, Carbohydrate 3.6 grams carbohydrates, Fat 11 grams fat, Protein 9.8 grams protein, ServingSize 1 serving

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

Crustless quiches are so easy without the pie crust step! This spinach quiche made without a crust calls for frozen chopped spinach, sour cream, cottage cheese, cheddar and Parmesan. Bake until set and cut into squares for serving.

Provided by Paula Deen

Time 10m

Yield 10

Number Of Ingredients 9

1 (10 oz) package frozen chopped spinach
4 eggs
1 cup sour cream
1 cup small curd cottage cheese
1/2 cup grated Parmesan cheese
1/4 cup unbleached all-purpose flour
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cups grated cheddar cheese

Steps:

  • Preheat the oven to 325 °F. Spray an 8 by 8-inch baking dish with cooking spray.
  • Unwrap the spinach and put it, box and all, on a plate. Microwave and cook on high power for 4 minutes. Allow it to cool and remove it from the box. Squeeze out all of the liquid out of the spinach and put it into a medium bowl.
  • Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt and pepper, in a medium bowl. Stir together, or blend in food processor until the mixture is smooth, about 1 minute. Pour the mixture into the bowl with the spinach. Add the cheddar and blend with a spoon until well mixed. Pour the spinach mixture into the baking dish and smooth out the top.
  • Bake until set, about 45 minutes. Remove the baking dish from the oven. It will be puffed up, but will fall slightly as it cools. Allow it to cool, then, refrigerate. Cut it into squares and serve.

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