Crustless Leek Greens And Herb Quiche Recipes

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CRUSTLESS QUICHE WITH GREENS, HERBS, AND GOAT CHEESE



Crustless Quiche With Greens, Herbs, and Goat Cheese image

Easy and nutritious, this quiche is packed with protein, calcium, and iron. You can use any type of greens you like: swiss chard, kale, collards, mustard greens, spinach, etc. I like a mix of spinach and kale, two superfoods. Serve alone for a light dinner or for breakfast, or with a salad or raw veggies for lunch at work.

Provided by Compassionate Chef

Categories     Breakfast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13

3 tablespoons breadcrumbs
1 large leek
2 cups chopped kale
1 cup chopped spinach
5 egg whites
4 whole eggs
1/4 cup low-fat milk
1/4 teaspoon nutmeg
1 1/4 teaspoons dried tarragon
1 1/4 teaspoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon pepper
2 ounces soft fresh goat cheese

Steps:

  • Spray a 9-inch glass pie dish with non-stick spray and sprinkle the breadcrumbs over the bottom and sides of the dish. Shake the dish around to distribute evenly.
  • Slice the white and light green parts of the leek 1/2 inch thick. Boil 4 cups of salted water and add leeks. Boil 3 minutes. Remove from heat and add spinach and kale. Set aside for 30 minutes for greens to wilt and soften. Drain, rinse with cold water, squeeze out the water, and set aside.
  • Preheat oven to 425 degrees. Whisk egg whites until frothy and then whisk in the whole eggs. Whisk in milk, salt, pepper, nutmeg, tarragon, and basil.
  • Scatter the greens mixture in the bottom of the pie plate over the breadcrumbs. Sprinkle on the goat cheese. Pour egg mixture over the greens and bake 25 minutes. Cool 5 minutes before serving.

CRUSTLESS LEEK QUICHE



Crustless Leek Quiche image

Make and share this Crustless Leek Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Breakfast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

4 large leeks
2 tablespoons butter
coarse salt
ground black pepper
8 eggs
2 cups milk
1 cup heavy cream
8 ounces goat cheese, crumbled
1/4 teaspoon Worcestershire sauce
6 drops Tabasco sauce
8 ounces brie cheese, sliced

Steps:

  • Trim off root end of leeks. Cut off all but 1" of the dark green leaves and discard. Cut leeks in quarters lengthwise, then cut in 1 1/2" pieces. Put leeks in a large bowl of water to wash off grit. Change water and rinse again until clean. Drain and pat dry.
  • Melt butter in a skillet. When foam subsides and butter is just beginning to brown, add leeks. Season with salt and pepper, and saute 2 minutes until tender. Transfer to a sheet pan and refrigerate 10 minutes until cool.
  • Crack 8 eggs into a bowl and beat lightly. Add milk, cream and goat cheese, and whisk together. Add worcestershire and tabasco.
  • Grease a pie dish with butter. Place leeks in bottom of dish. Pour custard base over leeks. Place pie dish on a baking sheet. Place in preheated 400°F oven for 15 minutes.
  • Lay sliced brie over top of dish. Return to oven for another 10 minutes. Cool 3 minutes before slicing and serving.

Nutrition Facts : Calories 465.8, Fat 37.5, SaturatedFat 22.4, Cholesterol 319.2, Sodium 468.5, Carbohydrate 11.2, Fiber 0.8, Sugar 3, Protein 21.6

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